Laura's Living

04/26/2022

I’ve been on a health journey for 10years now, learning as I go about how my body reacts to things… it all starts with gut health!
Have I always been faithful? Nope… but I started over again this past Feb and still have a lot to learn!
My friend, a naturopath, has offered a 30 day Gut Reset starting May 2 and I’m jumping on it!
If you’d like to jump in with me, let me know and I can get you info! ❤️

04/22/2022

Lesson of the day:
Get up and move!! Go after what you want in life! Nothing changes until you make the move!

04/20/2022

Holy moly 😋😋 That’s my kind of food!!!
Get in my belly!!
And with my chickens, I got plenty of eggs!!

Smoked Salmon + Egg Baked Avocados
Recipe ➡️cleanfoodcrush.com/salmon-egg-baked-avocados/

- Healthy fats are GREAT for balancing your hormones and creating glowing, gorgeous skin because of the Omega 3’s!

Recipe ➡️cleanfoodcrush.com/salmon-egg-baked-avocados/

Enjoy! ❤Rachel

04/17/2022

Happy Easter 🐣 from my family to yours!

04/02/2022

Let your courage be greater than your fear!

03/31/2022

Bahaha 🤣 If only this were true!!

03/23/2022

I do love me some self-care tips! Take care of your body, mind and soul!

If you're struggling to take care of yourself due to the fast pace of your daily grind, consider following these self-love tips.

03/11/2022

So so true!

03/10/2022

Money is getting tight, ya’ll!! Why not start a side business from home to ad income? What do you have to lose?

03/04/2022

Why is gut health so important? When you restore bacterial balance, our immunity increases and inflammation decreases!
I make a detox tea to drink a couple of times a week and add the right supplements for all my body's needs!