Inside Out Movement Arts

01/24/2024

Life transition workshops are some of my favorites! You don’t have to consider yourself a writer or a dancer to dive into the creative process this 6-hour structure provides. Hang out in the chaos a bit… time, attention, intention, and playful exploration will turn it into choreography. 🖤☄️🌟🌱 (Fear not: I am a professional: https://www.tucsonsomaticpsychotherapy.com/about-leslie-mccormick/)

06/27/2023

Diné land.

03/07/2023

03/01/2023

This is going to be juicy! 🍓🗒🖊🤸‍♂️ Please share so we can reach those Tucson folx who this was made for! 💚

01/07/2023

Fly Try

01/01/2023

https://www.tucsonsomaticpsychotherapy.com/services/

12/29/2022

Greetings, good people!

I'm beyond excited to be back in a beautiful dance studio right away in 2023 with somatic arts, dance/movement therapy, and embodied meditation offerings!

Start January 2023 by Awakinging the Muse in a 3-hour playshop for tapping into your creative energy through somatic awareness, choreo-dance therapy, image and embodied language!

My embodied meditation class, Moving Into Stillness (a phrase borrowed from my dear friend and colleauge, Ann Campbell), gives you a distictly body-friendly start, return, or refresh to your meditation practice.

These offerings are LIVE and in "3D" in a beautiful Tucson dance studio! You don't want to miss moving in this inspiring space.

Lightly guided movement prompts and the space itself invite from within us the particular movements that help us access our greatest vitality. We explore individual-within-collective growth in an environment of care and exploration. I invite participants to listen deeply within and thus explore anew what it is to be creative creatures.

Please share with folx who you feel would benefit! More information can be found at my website: tucsonsomaticpsychotherapy.com.

Registration is simplest by calling 520-243-0200; I can also be reached at [email protected].

I provide experienced dance/movement therapy, authentic movement, somatic arts, and embodied meditati

10/25/2022

Writing From the Body: join me, live and in color, Tucson, AZ, November 18th! This is gonna be juicy. https://www.tucsonsomaticpsychotherapy.com/2022/10/24/en-su-lengua-writing-from-the-body/

06/14/2022

It's Inside-Out Tuesday! Ping me on Messenger for a link to this affordable, effective psychosomatic "reset" button! "Inside-Out Movement" is a gently guided practice that starts with simple, pedestrian and mammal movements to clear out energy pathways and return you to your head-to-tail unity, your full-body fluidity! I then invite you to turn inside to see what in you wants to unfold into space.

I feel better just thinking about it! Join me in 3, 2, 1 ... !

Mindfulness-Based Resilience and Growth

05/23/2022

People, please ping me for a Zoom link to Inside-Out Movement, Tuesday, noon-to-noon thirty, Pacific time! It's an affordable, effective psycho-somatic "reset" button that's like if a dance class and your morning padiculation had a baby.🤔 (Yes, that was a hook! 😁)

05/17/2022

Please join me for a mid-day movement "cleanse" at 12:00-12:30 Pacific time today on Zoom! A somatic psychotherapist specializing in the dance movement therapy, I also offer Inside-Out Movement for anyone wanting to clear energetic and emotional blocks simply and effectively through movement. Listen closely to your body's sensations and impulses and discover what moves you out of surviving into thriving. Suggested donation of $5-$15, but please join even if you can't pay!

Topic: Inside-Out Movement

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Meeting ID: 874 7621 9306
Passcode: 107004
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