Sha Lekoe

I help busy women rediscover their voice and use it to live an aligned life they love!

08/24/2024

Your No doesn't require force. When you say No, it stands alone in it's full meaning.

Stop telling yourself you have to elevate your tone or present yourself with strength.

That is a story that you're telling yourself thats not true.

Improve your natural no by joining "Say No & Let it Go" 🎧📲. Doors close tonight!

www.shalekoe.com/snlig

08/18/2024

The Say No & Let it Go 🎧📲 audio course is designed to fit into you busy on the go life, not the other way around.

It's your ticket to a more empowered, guilt free life. REady to embrace your true self?

Don't wait - Join the course today and start your transformation!

DM me the words 'say no' for more information.

08/16/2024

Friend - can you believe it? After more than 1.5 years of talking about the power of owning your voice and saying No … you bow can access the course made with you in mind.

I created this course for this community … for you! You, the ultimate Yes Girl with a big heart ♥️ that means well, but your overused and undervalued yes is sucking the time out of your days and the joy out if your life!

You can have more friend! You deserve to live life on your terms and spend your days in ways that bring you joy. Release yourself from the “performance” of your life and start actually living!

Join Say No & Let it Go today!

Let it be the first Yes you give to you!

08/07/2024

Launching is not my jam, but helping you rediscover your voice and use it is totally my thang!

I want to see you release the guilt and find your freedom so you can Rest in your No! So please, tell me what you want to know!

P.S. Sign up for the Say No & Let it Go waitlist so you can get all the early bird perks! 🫶🏾

06/01/2024

Drumroll, please! 🥁 The moment we’ve all been waiting for … Say No & Let It Go audio is complete and ready to make its debut! 🚀✨ I’ve poured my heart into this project with you in mind and I can.not wait to share it with you!

We’ve talked about saying No long enough, don’t you think?😉 It’s time to put those words into action and learn to say no like YOU mean it!

Sign up for the waitlist now (in the bio) to be the first to know when it goes live! You don’t wanna miss this!

05/22/2024

Struggling to use your voice friend?
Sometimes, it’s not about shouting from the rooftops who you are; it’s about unbecoming who you’ve been told to be.

It’s about shedding the layers of societal expectations, people-pleasing tendencies, and self-doubt. It’s about reclaiming your power, setting boundaries, and saying no when it matters most.

True strength isn’t always loud; sometimes, it’s found in the quiet moments of self-discovery and raw honesty. 🥂 Here’s to leaning into unbecoming who we’ve been told to be and embracing who we truly are.
If you need help rediscovering your voice, DM me for 1:1 coaching.

10/27/2023

What if you said bye ✌🏽 to your “best self” and hello to your “favorite self?”

Think about it … what would happen?

“Best” implies a mark to meet. In my experience, came with alot of self judgement, and can feel hard to maintain.

“Favorite” implies choice, selection, no competition, and decisiveness … bc you like what you like and noone can convince you otherwise.

Favorite sounds like play… ease … flow … and full of pleasure! Don’t you deserve that - to have that - to see that in yourself? You do friend!

Let’s choose that. Be your favorite self!

If you’re down and you want more post on being your … give me a 🙋🏽‍♀️ in the comments!

08/07/2023

I've been hiding... & I didn't even realize it.

🌟 Vulnerable Post 🌟

💔 I've struggled in this season - as my relationship with my body has been an active silencer in my life. I've battled unhappiness with myself, feeling like a hypocrite, unable to practice what I preach as my voice and identity seemed to shrink each day.

During this tough time, I desired to be true to myself, but fear of imperfection led me to hide from the world. We all face the challenge of balancing 'knowing' vs 'doing.' I 'know' I need to pause when life overwhelms me or pushes me off-center. I 'know' prioritizing others over myself has often left me neglected, and I 'know' in moments of uncertainty, I find solace by turning inward. Can you relate to 'knowing'?

Sometimes I lose my way, and my perception becomes hazy, leaving me unsure of what to 'do' despite what I 'know.' In those moments, relying solely on ourselves isn't enough; we need support, help, and coaching. Our vision may become distorted, making it difficult to see the direction we should take.

Lesson: I've learned that it's okay to borrow a trusted source's vision when our own vision is clouded. Shoutout to my trainer for providing a vision I couldn't see. Getting support has helped me & can help you stay the course, acknowledge progress you might have missed, & celebrate every win, regardless of size or significance.

This journey is not about weight loss... (pics 1 year apart & only 10 pounds difference)... it's about transforming from within, trusting the process, & showing up! Although I still have work to do, I refuse to keep hiding. I've come to realize that I'm not being a hypocrite; I'm genuinely practicing what I preach. Embracing my human imperfections, I stand strong, moving through this tough season, knowing that there will be more challenges ahead. So, I grant myself permission to 'know' and 'do,' seek support when needed, & offer my support to others.

Don't call it a comeback... bc I'm HERE!

Let's raise a toast to this season and showing up despite imperfections! 🥂

Drop a 🥂 in the comments if you're ready to break free from the silence imposed by circumstances and tough seasons!

01/18/2022

Martin had a dream … we are living elements of it, but we’ve got work to do.

I’ve been thinking about Dr. Martin’s dream and how he was willing to look through the injustices, hate, and inequalities that he and his people, my people, our people, black people, America’s people, were enduring to dream of a day that he had never seen. He had the courageous audacity to envision better, speak life to it, and take action to bring it to fruition.

What dreams do you have friend?

Dr. Martin Luther King Jr. dreamt of a world where ALL People were treated equally, and black people were the focus because they were the people experiencing injustices. Crazy how today we fight for the same thing, equality for ALL people. Yet, when we bring the unjust treatment of black people into focus, because we are STILL heavily experiencing inequalities, many prefer to deflect or verbally overwrite the narrative; real talk, we can do the work and have the power to make change. Starting with the problem area and those suffering ultimately still contributes to equality for ALL people. How are we still going in this circle as a people in America? We have to reconnect with the dream.

What dreams do you have friend?

You see, Dr. Martin Luther King Jr.’s dream was bigger than him, it was about building communities of unity and having a better world. It required servant leadership, courage, sacrifice, and perseverance and so much more.

Martin had a dream … and they killed him for it.

The message may seem large, but the practice is clear. Connect to a dream that is bigger than you, that serves others for the better good. Do what is right. Be prepared to fight for what you believe in. Strive to make change daily.

Others may not be able to see your vision, and some will try to push against it because they don’t understand it and/or they fear your greatness. Be great anyway … dream anyway … fight anyway.
- Grateful for your dream MLK - 🙌🏾

What dreams do you have friend?

How do you speak life into your dreams?

What will you do to bring it to fruition?

Martin had a dream … how ‘bout you?

09/26/2021

It’s the way the sun kisses our melanin rich skin on this perfect Sister Saturday (as we call it).

We make time to spend time together at the feet of Jesus and then with each other. Today’s conversation of boundary setting and body love touched my heart. I cherish these honest moments and watching each other grow 🙌🏾 - love you 😘

Address

Universal City, TX

Website

https://www.shalekoe.com/snlig, http://shalekoe.com/

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