Eat Leafy

30/07/2026

Slowly Recovering, One Day at a Time. 🌿❤️

A few weeks ago, I was diagnosed with pneumonia, and it's reminded me that even when life is busy, our health has to come first. Recovery hasn't been overnight, but I'm learning to give my body the grace, rest, nourishing foods, hydration, and patience it needs to heal.

This photo is a reminder that wellness isn't about being perfect it's about showing up for yourself, even in the small moments. Whether it's taking a walk by the water, a quick trip to the Jersey Shore, enjoying a nutrient-rich smoothie, or simply giving yourself permission to slow down, every step counts.

If you've been putting yourself last, let today be your reminder: your body is your greatest investment. Take care of it takes care of you. 💚

11/05/2026

Spent Mother’s Day 💐enjoying an amazing plant-based dinner at Charlie was a Sinner, and every bite was absolutely worth it. From the atmosphere to the flavors, it was the perfect way to celebrate, relax, and enjoy quality time. Grateful for good food, the love, beautiful vibes, and even better memories this Mother’s Day. 🌱✨💚

23/03/2026

Ready for dinner? 🌿✨ Thai Cauliflower Quinoa Pasta ✨🌿

Bold. Creamy. Flavor-packed. This is NOT your average pasta dish 😍

Dive into a vibrant bowl layered with:
🥥 Coconut curry sauce (rich + comforting)
🔥 Flash-fried cauliflower (crispy perfection)
🍑 Sweet peach salsa (hello flavor contrast!)
🎃 Roasted butternut squash (soft + caramelized)
🌱 Fresh scallions & basil (that fresh pop!)
🌾 Protein-rich quinoa pasta
🌰 Crunchy pistachios to finish it off

Every bite hits different sweet, savory, creamy, and just the right amount of heat 🔥

This is how you elevate plant-based eating 💚

Would you try this? 👀

18/03/2026

🔥🍕 Vegan Meat Lovers Pizza… but make it NEXT LEVEL 🍕🔥

Just got my hands on this loaded masterpiece from SliCE and WOW 😍

Plant-based pepperoni, savory vegan crumbles, roasted peppers, melty dairy-free cheese… all sitting on that perfectly crisp, slightly charred crust 🤤🔥 This is proof you don’t have to sacrifice flavor to stay vegan or plant based you just upgrade it. This right here is comfort food with a conscious twist 🌱💪🏽

Would you try a vegan meat lovers pizza? 👀👇🏽

11/01/2026

✨🌱 FIVE YEAR CELEBRATION ✨🍍

Five years in, and I feel stronger, clearer, and more connected than ever. Every meal, every choice, and every step on this journey reflects strength, growth, and a deep commitment to honoring mind, body, and soul. 🩵

Here’s to five years of:
* Nourishing my body with vibrant, plant-based foods that support long-term health and energy.
* Proving that healthy living can be joyful, flavorful, and deeply satisfying.
* Choosing habits, thoughts, and routines that align with the highest version of myself.

11/01/2026

✨🌱 FIVE YEARS VEGAN & THRIVING! 🌱✨

Today I celebrate 5 incredible years of choosing plants, purpose, and POWER!

This veganniversary is more than a milestone it’s a reminder of how far I’ve come by honoring my mind, body, soul, protecting my energy, and committing to a lifestyle rooted in compassion and intention. Every plant-powered meal is a love note to my future self. 💚✨

I affirm that I am disciplined. I am nourished. I am aligned. I choose foods that heal, energize, and elevate me. I choose habits, thoughts, and routines that align with the highest version of myself. 💚🌱 I celebrate consistency over perfection and progress over pressure.

Five years in, and I feel stronger, clearer, and more connected than ever. This journey has shown me that health truly is wealth, and when you fuel your body with intention, everything else begins to flourish. Here’s to continued growth, vibrant living, and helping others discover how powerful plant-based living can be so rewarding.🌿✨

Cheers to thriving, not just surviving and to many more years of leafy living! ❤️

05/01/2026

Tonight’s dinner 🍽️ Vegan Fried Chick-Un Platter
Enoki mushrooms battered and fried to create a delicious version of "fried chicken" served with vegan mac & cheese & sauteed kale.

01/01/2026

New year coming, same God. 2026 is in His hands, and I’m walking boldly into it. 🙌🏽✨ New beginnings, elevated moves, and many blessings ahead. Now it’s time to get changed and go outside and party 🎉.

30/11/2025

29/11/2025

Over 1 in 3 women (35.6%) and 1 in 4 men (28.5%) in the US have experienced r**e, physical violence, and/or stalking by an intimate partner in their lifetime. Domestic violence isn’t just a statistic to me it’s a part of my story. I remember the moments when I questioned my worth and felt my voice slipping away. Today, I’m turning that pain into purpose by fundraising for Illuminate to support survivors and help prevent abuse and trafficking.

I’m raising funds so survivors never have to face that darkness alone. Your support helps provide safety plans, resources, and a pathway to freedom for someone who is afraid right now. Every single dollar helps someone move closer to safety, hope, and healing.

To everyone who has already donated thank you from the bottom of my heart. Your generosity is truly changing lives.

If you’d like to support the campaign, you can donate here: https://givebutter.com/illuminate2025/western-governors-students/likeheaoverton 🩵