The Postpartum Lab

20/02/2026

Another precious baby girl joined us 💕

Mama is recovering beautifully, baby is thriving, and we are celebrating BIG over here — because that makes two sweet little ones born on the 13th this month 👀✨

Safe to say the 13th is officially a lucky number at Qavah 🩷

08/01/2026

✨PREGNANCY SERIES ✨
Because pregnancy deserves extra care 🤍 🤰

Join us for 4 classes of education, knowledge, resources and more!

👉10 Spots available - Call 716-790-9173 to register!

20/12/2025

16/12/2025

Did you know the biggest difference between a midwife and a doctor isn't their training, but their philosophy of care?

While both are experts, a Doctor (OB/GYN) specializes in managing complications and high-risk needs. A Midwife specializes in the natural, physiological process of birth, providing holistic, continuous care, emotional support, and evidence-based minimal intervention for low-risk pregnancies.

Why a Midwife is Important: They empower the mother to trust her body and view birth as a normal life event! It's all about partnership.

15/10/2025

Click the link 🔗 in the bio for more blog posts
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28/09/2024

Are you interested in learning about postpartum nutrition? Check out the new blog.

06/09/2024

Hi Everyone 👋🏻 I have a new blog up about hormones after birth. Please click to read!

Bringing a tiny human into the world is undoubtedly one of the most miraculous experiences a person can go through. However, amidst the wonder and joy of welcoming a new life, many mothers find themselves facing the often unspoken reality of hormonal imbalances postpartum. These fluctuations in horm...

23/08/2024

Latest blog post. Learn the difference between Folic Acid and Folate. Check out the post!

In the realm of nutrition and health, terms like folic acid and folate often find themselves entwined in discussions around their importance. However, what many might not know is that these two are not as interchangeable as they seem. The question on many minds lingers: which is the superior choice?...

23/08/2024

Latest blog post. Check out the difference between Folic Acid and folate. Check it out!

In the realm of nutrition and health, terms like folic acid and folate often find themselves entwined in discussions around their importance. However, what many might not know is that these two are not as interchangeable as they seem. The question on many minds lingers: which is the superior choice?...

12/08/2024

New blog
https://www.alexandramontiel.com/post/understanding-postpartum-anxiety-signs-and-coping-strategies