The Fit Life Personal Training

04/12/2015

Summer is right around the corner and I am now accepting a few clients to train up in Vandenberg once a week Monday's when I'm in town! I will have once a week in-person training sessions and written workouts for the week and nutritional guidance! I will be ready for summer will you !!!! Message for inquiries

02/11/2015

Due to high volume selling of these I am doing a special of pre order sales only message me your size and I will shoot you the info!! I am doing a one time special only of 3 colors, Black/ white (as pictured) maroon/ white , and charcoal/ white!!

12/10/2014

Hey fit fam!! Sorry I haven't been on here as much as I'd like, but just a reminder the new year is coming up!! Don't wait until the 1st to start your resolutions for living a healthier life, start this month and get a jumpstart on your goals! I have special packages going on this month PM me for more info

10/27/2014

Fitness will take you on some great adventures in your life! Having an active lifestyle has it's benefits, had fun on this one yesterday!

10/22/2014

Love getting these types of texts from clients! This is from a runner who never incorporated weight training into her routine of only running! Love my clients!

10/22/2014

Doing a holiday training special buy a block of 4 sessions and receive 1 free one! Offer is only good until Friday! Message me or email @ [email protected] for inquiries! Looking forward to helping you reach your goals :)

10/19/2014

My schedule has some more openings starting this week I'm now accepting a few more clients! Message me pricing and details! Let me help you reach your goals!

10/16/2014

Breast cancer awareness shirts are officially for sale! Save the ta-tas they are super rare don't miss out on these! Hoodies still for sale with reduced price 👍
Www.thefitlifeclothing.com

10/16/2014

Drink up people...WATER that is! Good read check it out!

While we may not need eight glasses a day, there are plenty of reasons to drink water.

10/14/2014

Why women should be lifting weights!! #3 is truth it does not make you big and bulky! Sometimes cardio/ yoga/ Pilates/ ect., isn't enough!

This is a great article!

http://www.bodybuilding.com/fun/8-reasons-women-should-lift-weights.html

If running and yoga are the cornerstones of your fitness plan and you aren't seeing the results you want, try resistance training. Here are eight reasons why weights rule the gym!

10/14/2014

Practicing what I preach! I try to inspire and motivate all my clients to push to their greatest potential, and remind them that they can achieve anything they set their minds to!!