Ruach Ezerah Midwifery

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Ruach Ezerah Midwifery “Where women are held, life emerges.”

BSM, CPM, LM
Intentional midwifery care rooted by gentleness, precence, and strength.

HEY, MILITARY MAMAS!Want a home birth with a little more peace?But TRICARE Prime won’t let the stress cease?You want ONE...
10/09/2026

HEY, MILITARY MAMAS!

Want a home birth with a little more peace?
But TRICARE Prime won’t let the stress cease?

You want ONE midwife, ONE plan, ONE vibe,
But Prime got you juggling a whole provider tribe!

One says hospital, the other says home,
And you’re just trying to birth in your own comfort zone!

Well, listen up, because here’s the deal,
TRICARE Select might be just what you need to feel!

Want your midwife ordering labs and guiding your care?
Without all the pre authorization referral headaches from your PCM?

No more referral chase, no more provider race,
Just personalized care in your own birth space!

🗓️ NOVEMBER 9 – DECEMBER 8, 2026!

TRICARE Open Season is coming, so don’t be late!
Mark your calendar, mama, and check that date!

Less confusion, more connection,
More birth choices, more personal direction!

Select does not cover CPM services, but it may simplify access to other maternity care without routine referrals. Changes begin January 1, 2027.

Gentle hands for mamas and babies, soft girl energy for the everyday, and a mean armbar for anybody who wants to find ou...
10/09/2026

Gentle hands for mamas and babies, soft girl energy for the everyday, and a mean armbar for anybody who wants to find out.

Your favorite midwife is officially picking up a new hobby!🥋💕

One of my favorite things about prenatal care is watching families go from “We have so many questions…” to feeling infor...
10/04/2026

One of my favorite things about prenatal care is watching families go from “We have so many questions…” to feeling informed, prepared, and confident in the decisions they’re making for their birth.

This journal was created to be more than something pretty to flip through. It’s a place to learn, reflect, write down questions, talk through preferences, prepare for the unexpected, and really start envisioning what you want your birth experience to look and feel like.

And look who officially made her way into the journal!! My awesome birth assistant, Sarrah! Because when you choose Ruach Ezerah Midwifery, you’re not just preparing for birth, you’re building your birth team.

There’s something so special about sitting together in your own home, flipping through these pages, talking about birth, asking the questions, laughing, learning, and preparing for the day we finally get to meet that sweet baby.

Every time I pulled up for a prenatal visit, these sweet little goats would meet me at the truck, talking my ear off lik...
09/13/2026

Every time I pulled up for a prenatal visit, these sweet little goats would meet me at the truck, talking my ear off like they had to tell me everything that happened that day.

But the last couple of visits, nobody was greeting me at the truck anymore. Instead, they were already by the front door just… waiting. Mama and I kept joking, “They must know something. Baby boy must be getting ready.” And sure enough, the day I arrived to help welcome baby boy earthside, guess who was right there at the front door?

Congratulations to this beautiful family on welcoming their baby boy and for being so intentional about preparing themselves to embrace the unknowns of birth, talking through their fears with me, asking questions, and keeping a welcoming head space for whatever their birth journey may bring.

And I HAVE to mention how they kept their midwife FED after prenatal visits from grilled fish to musubi! 😂 “Take this home to Mike and the kids so they can enjoy some too.” Y’all… it rarely made it home. I ate it in the car. 😭😂

Now that my September birth is done and I have no births on the books for October, your girl gets to relax a little, cuddle some babies, and love on these mamas. Also getting back to teaching my childbirth education series and getting some mamas to MOVE THEM HIPS in my Hips & Dips movement class!

Because I already know I’m going to blink and November will be here and we’ll be right back at it welcoming babies earthside. 🌺

Seasoned mamas. Yes, YOU. The mama on baby number two, three, four, or more. You’ve experienced the newborn snuggles, th...
09/12/2026

Seasoned mamas. Yes, YOU.
The mama on baby number two, three, four, or more. You’ve experienced the newborn snuggles, the sleepless nights, and the beautiful chaos before. But this time, you’re growing a new little life while still pouring into the little ones already beside you, patiently waiting to love on their newest sibling.

The more children we have, the easier it becomes to put ourselves last. There’s always someone to feed, somewhere to go, laundry to fold, appointments to remember, and a little person who needs Mama.

But pregnancy still asks something of you, too.

Seasoned mama, remember you still deserve to be cared for. Nourish your body. Hydrate. Rest when you can. Ask for help. Slow down without guilt. Make space to prepare your heart and body for birth.

Because when we continuously pour from an empty cup, eventually our bodies feel it and sometimes that exhaustion can follow us into labor and postpartum.

You may be caring for more little people this time around, but you are still the mama being born again, too.

Take care of you, Mama. Because caring for yourself is part of caring for them.

This incredible first-time mama labored with so much strength and determination. As her journey unfolded, pelvic anatomy...
09/06/2026

This incredible first-time mama labored with so much strength and determination. As her journey unfolded, pelvic anatomy and baby’s ability to navigate, rotate, and descend played an important role.

When it became clear that more support was needed, we transferred to the hospital because a transfer is not a failure. It is another tool for keeping mama and baby supported.

And in the end… she welcomed a beautiful 10-pound baby!

Every pelvis is different. Every baby is different. Every birth tells its own story.

Home birth or hospital transfer, the goal remains the same: a mother who feels heard, supported, respected, and proud of what she accomplished. 🤎

A little birthday magic… just one day late.I welcomed my first baby girl of 2026 the day after my birthday! I was defini...
08/12/2026

A little birthday magic… just one day late.

I welcomed my first baby girl of 2026 the day after my birthday! I was definitely hoping this little cutie would decide to come on my birthday so we could share the day, but she had plans of her own.

Because what mattered so much more was watching another first-time mama discover just how capable she truly is mentally, physically, and emotionally.

Watching her dig deep, trust her body, and move through the intensity. That will forever be one of my favorite parts of being a midwife.

Baby girl arrived surrounded by love, and I got the sweetest belated birthday gift: another beautiful reminder of why I do this work.

And August isn’t finished with me yet… we’re waiting on one more little cutie this month!

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Wahiawa, HI
96857

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