Prolific Value

Prolific Value Prolific Value’s mission is to cultivate success within our community through health and wellness. “To Lead is To Serve”

08/18/2022

BREAK IT DOWN ROCK 👊🏾💢🪨 ft.

Hit the link in my bio and join the Rock Recommended list! Let’s create a generation of smarter / healthier athletes together 💪🏾🧠

🚨 Breaking down the muscles used during your go to basketball moves, then giving you a workout to specifically hit those muscles and improve / strengthen your game!

Don’t just train your body to be stronger. Train your body to be smarter.

~ For hoopers, by a hooper 🎯

Human anatomy visual credits to

08/16/2022

Music:
All There Ft 🕊 ➡️ Black Beatles by ft ➡️ Broccoli by ft

*I do not own rights to this music*

08/11/2022

BREAK IT DOWN ROCK 👊🏾💢🪨 Ft. &

Hit the link in my bio. Let’s work together and create a generation of smarter / healthier athletes 💪🏾🧠

🚨 Breaking down the muscles used during your go to basketball moves, then giving you a workout to specifically hit those muscles and improve / strengthen your game!

Don’t just train your body to be stronger. Train your body to be smarter.

~ For hoopers, by a hooper 🎯

~human anatomy visual credit to


Light as a feather 🪶Solid as a Rock 🪨
12/13/2021

Light as a feather 🪶Solid as a Rock 🪨

And if I don’t make it long, Just hope I Make It Count. 🎯
12/06/2021

And if I don’t make it long, Just hope I Make It Count. 🎯

“To produce much fruit”“Present in large numbers or quantities” To be plentiful. To be Prolific 🎯
11/21/2021

“To produce much fruit”

“Present in large numbers or quantities”

To be plentiful. To be Prolific 🎯

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Washington D.C., DC

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