Seeds Counseling and Consulting Services

Seeds Counseling and Consulting Services Servicing children, adults, couples, families, groups and agencies. Specializing in treating trauma

At Seeds, our hope is that we can assist you on the journey toward resolution and balance through our team effort together using a strengths-based method. We view therapy as a partnered approach in which client and clinician are both responsible for moving toward established ther**eutic goals. We are compassionate listeners and can assist you with identifying challenges and how to effectively work

toward decreasing the struggle with them. We maintain a confidential, warm, judgment free environment that also requires accountability, responsibility and an open mind for change. Through the use of solution focused therapy and empowerment approaches we hope to support you in your change efforts.

01/04/2017

reminder.

12/24/2016

a good reminder for any time you head home or into a space that is unsafe for your emotional well-being. it is fully within your rights to set boundaries. you matter.

12/19/2016

if any part of 2016 has been especially tough for you and you're looking for a light at the end of the tunnel, consider this:

12/05/2016

Challenging r**e culture...internationally.

Here's to consent with a holiday twist.
12/03/2016

Here's to consent with a holiday twist.

A couple from Minnesota reimagines the classic Christmas song 'Baby It's Cold Outside,' changing the lyrics to emphasize consent.

12/02/2016

healthy boundaries facilitate self-care.

50 Free Self Care Ideas
12/01/2016

50 Free Self Care Ideas

Share Whether it’s exotic holidays or timesaving takeaways, paying to relax or ease the pressure of our daily routine means big business for those who are on the receiving end — and money misery for those of us who just want an easy life. When you’re stuck in a rut, it can take a major …

Gaslighting, yes it's a thing.
11/29/2016

Gaslighting, yes it's a thing.

Gaslighting is a form of mental abuse that we all experience in our lives. So what is it, and more importantly, how can we avoid it?

09/17/2016

Little Bird Acupuncture is the best!
09/08/2016

Little Bird Acupuncture is the best!

September News! It's back-to-school season already! Welcome back, students and teachers! Read on to find out about free treatments, our 2-for-1 September special, tips for students (or anyone who is stressed and spends too much time sitting), new staff at Little Bird, and upcoming schedule changes...

10 Things About Gaslighting As An Abuse Tactic
08/26/2016

10 Things About Gaslighting As An Abuse Tactic

If you've experienced gaslighting or this is your first time learning about it, you need to read this. This abuse tactic is hard to heal from, but you're not alone, and this little-known information can help.

Address

4545 Connecticut Avenue NW
Washington D.C., DC
20008

Telephone

+12026308193

Website

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