Entitled to Balance

Entitled to Balance Are you a first time mom who tried prioritizing your time to achieve work-life balance? I get it, that was me too and a lot of our clients as well.

Color coding your calendar, sending an “SOS!” To your mom friends or explore different careers in hopes of harmonizing your two worlds and feeling on top of it all? We all thought “mommy overwhelm” was part of parenting…

But that’s the WRONG way to go about creating balance for you and your family. The way we do things is entirely different:

We don’t rely on having several task list to experienc

e stability

We don’t believe in the “work before play” mentality

And certainly don’t see changing your job a the solution

We want to raise calm, center, and connected kids and we suggest this:

HTTPS://facebook.com/groups/entitledtobalance

Entitled to Balance is a Group for like-minded ambitious first time moms who are tired of the hustle and grind and want an actual solution that provides peace and joy, instead of stress and overload. We share powerful balance mindset tools & strategies, as well as host regular training and Q-&-As to help navigate the many demands of your time, the worrisome thoughts of not doing enough, and putting your needs on the back burner. So before spending another moment questioning yourself, feeling guilty or exhausted…

Click to Join Entitled to Balance Group for Moms absolutely free. HTTPS://facebook.com/groups/entitledtobalance

02/02/2022

It’s time to get in formation for BALANCE. Did you know that Burnout is a mix of both physical and emotional responses? It starts out as a mental reaction to being overburdened, overwhelmed or overworked, even distress. It then evolves into a physical response where you’re tired, unable to eat, or suffering from other outward signs.

Usually, burnout is associated with the workplace, but it can also be in connection with the demands of your personal life.

There are many different things to consider when exploring the negative impact of lack life balance. Are you ready for a deep dive for 6 weeks to kickstart true inner balance mindset. ⁣Let’s Go!
⁣
📲𝗧𝗲𝘅𝘁 𝗕𝗔𝗟𝗔𝗡𝗖𝗘 𝘁𝗼 𝟴𝟭𝟯-𝟰𝟵𝟭-𝟭𝟱𝟱𝟮 to get on list for when the program officially drops. ⁣

In 2010, I was preparing to have a baby. I knew my life would change, but I couldn't imagine how much it would change. A...
01/12/2022

In 2010, I was preparing to have a baby. I knew my life would change, but I couldn't imagine how much it would change. After experiencing two previous miscarriages, I felt anxiety throughout my entire pregnancy. ⁣
⁣
Although I looked happy and cheerful on the outside, on the inside I was full of worry and what-ifs. I read every book on babies; but I didn't read how to balance my life being a wife, mom and therapist. ⁣
⁣
In the last decade I've learned the more care I take of myself the better I've been able to be as a wife, mom, therapist, and entrepreneur. Yes, I still feel anxious about life events and transitions but with new tools it makes it more manageable. I continue to incorporate the BALANCE framework in my day to day. I also help other women learned the same tools. So my journey to this picture was not in vein, it has prepare me for my calling. ⁣
⁣
Tell me what you've learned from yourself 10 years ago?

Refueling your tank involves any activity that brings you joy and makes you feel good. Life’s pressures can wear you dow...
01/12/2022

Refueling your tank involves any activity that brings you joy and makes you feel good.

Life’s pressures can wear you down and make you tired. If you continue to keep giving of yourself to the various demands on your time and energy, you’re bound to burn out.

Obligations from work, friends and family are all a part of life and are to be expected. However; these things can also take away from your energy stores. You’ll begin to feel all sorts of negative emotions like stress, anger, sadness and resentment if you don’t take time to give back to yourself. That’s what self care does for you.

⛽️ How will you refuel yourself this week?

Merry Christmas to all the Women Balancing Work & Life during this Season! Even if you feel like you are struggling in t...
12/26/2021

Merry Christmas to all the Women Balancing Work & Life during this Season! Even if you feel like you are struggling in this area, you got this! Please note that 2022 is going to be year walk into stride no matter obstacles you have to step over! ⁣
⁣
From,⁣
❤️ Shayla Peterson & Family ⁣
⁣

Happy Saturday,Oprah dropped big facts in this quote. Trying to DO everything and HAVE everything at the same can lead ...
12/11/2021

Happy Saturday,
Oprah dropped big facts in this quote. Trying to DO everything and HAVE everything at the same can lead to overwhelm. This can be a tough one to work on, but 💯 worth it. What things have you tried to achieve work life balance as a working mom?

👉🏾Perhaps you have tried creating a long to do list and oddly didn’t work.

👉🏾Perhaps, you have try to achieve the “perfect” day, that didn’t work.

👉🏾Perhaps you have looked into new tools & strategies, but haven’t implemented them, yet!

The frustration part is continues to leave you frustrated, overwhelmed and still out of balance 😮!

BALANCE is a Mindset!

You can do it and have it by working towards picking which times you will focus on one at a time)

Learning the importance of balance and how choosing priorities can make your life so much better. Spend time with your family, do your hobbies, and advance your career all in one - Join our community for ambitious moms (link in bio)

https://bit.ly/3DLaBWi

12/10/2021

Did you know that you are entitled to balance? But I’m going to be honest with you it may not look like everyone else’s balance. What may work for others may not work for you. It’s up to you discover what your balance looks like and when you are out of balance.

Check out this brief interview on the book “out of balance” and how you can apply some of these tools into your life.

What have you discovered about yourself as create balance as mom & working professional?

✨ I Invite you to Join the Entitled to Balance discussion and community (link in the bio) or bit.ly/3DLaBWi

Is this true for you? ⁣⁣One of the top worries of working moms is the fact that they feel like they're not as involved. ...
12/06/2021

Is this true for you? ⁣
⁣
One of the top worries of working moms is the fact that they feel like they're not as involved. However, if you concentrate on spending the time you do have with your little ones in a quality way, you'll still be heavily involved in their lives. Just because you aren't there every minute, it doesn't mean that you aren't making a big difference in their lives. ⁣
⁣
Do you feel you focus on quality or quantity when spending time with your little one? ⁣
⁣

STAY TUNED….Something Exciting is Coming! ⁣⁣If you looking to connect with like-minded ambitious 1st time moms who are t...
11/22/2021

STAY TUNED….Something Exciting is Coming! ⁣
⁣
If you looking to connect with like-minded ambitious 1st time moms who are tired of the hustle and grind & want an actual solution that provides peace & joy, instead of stress & overload. ⁣
⁣
I want you to know that you are Entitled to BALANCE! ⁣
⁣
⁣

Address

West Columbia, SC

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Entitled to Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Entitled to Balance:

Shortcuts

Share

Category