Fathom

06/19/2024

Tomorrow, Jacquilyn Davis – Director of Workplace Mental Health & DEI of Mental Health Connecticut Inc. – will be leading an open discussion that challenges us to dream big and imagine what true self-care looks like. What if we could change our surroundings to the extent that we don’t need to take a break from it? www.eventbrite.com/e/june-sip-session-true-self-care-tickets-872002532047

There are only a few spots left for June’s Sip Session tomorrow, June 20th at the MHC Office in Farmington, CT. If you’d like to be added to the waitlist, or if you have registered and can no longer attend, please email [email protected]

When we talk about self-care, we are talking about resiliency – the ability to recover from whatever life throws at us...

06/04/2024

Where are you listening from today? If you’ve caught yourself silently crafting a response instead of listening, you aren’t alone. Developing a listening practice is not about shaming ourselves when we fail to listen fully- it’s about neutrally noticing, and then adjusting. You’re doing great.

05/31/2024

During the final day of Mental Health Month, we want you to know that we’re really glad you’re here. If you’re struggling, you aren’t alone, and you DESERVE to feel better. We encourage you to check out and support our dear friends at Mental Health Connecticut by visiting www.mhconn.org. And, get to know MHC’s own Jacquilyn Davis at our next Sip Session on Thursday, June 20th: www.eventbrite.com/e/june-sip-session-true-self-care-tickets-872002532047

05/29/2024

What if there was more we could do to care for ourselves? What if we could change our surroundings to the extent that we don’t need to take a break from them?

Introducing Fathom’s June Sip Session with Jacquilyn Davis, Director of Workplace Mental Health & DEI at Mental Health Connecticut. When we talk about self-care, we are talking about resiliency – the ability to recover from whatever life throws at us. When we proactively and reactively care for our wellbeing, we are using tools to face the struggles and challenges of our lives and finding creative ways to take breaks to refuel. We set boundaries, learn to say no, make time for bubble baths, and treat ourselves to getaways and decadence. But what if there was more we could do to care for ourselves? At this Sip Session, you will be challenged to find how you can contribute to a better world, so that all of us can “build a life that we don’t need to regularly escape from.”

This is a LIMITED SEATING, in-person event on Thursday, June 20th at the Mental Health Connecticut Office in Farmington, CT. Visit www.eventbrite.com/e/june-sip-session-true-self-care-tickets-872002532047 to register and learn more.

When we talk about self-care, we are talking about resiliency – the ability to recover from whatever life throws at us...

05/22/2024

The ability to listen is inherent to our human design. What you need to listen better already exists inside you, and practice is what will unlock it!

05/21/2024

Our team would like to issue a heartfelt congratulations to our dear friend Greg Hammond for having been honored as 2024 Visionary of the Year Award from the Leukemia and Lymphoma Society, in recognition of his creation of the 2024 CT beer tour for a cancer free future! Our Director of Design Kristina Karlson helped Greg develop a visual identity for his initiative, and we are so proud to be involved in Greg’s incredible impact. Learn more about how you can support at ctbeertour.org

05/15/2024

Tomorrow, Brent Robertson is hosting a webinar with Superstruct on and ! Get a sneak peek of Thursday’s conversation with the whiteboard behind Brent and the incredible Rache Brand after a few hours of workshopping. Join us (for free!) tomorrow www.superstructadvisors.com/event-details/the-power-of-generative-listening

05/08/2024

In our swipe, scroll, and click exchanges, how can connections flourish? Where do our feelings…our humanity…fit in while we navigate a highly-conflictual, transactional, and driven world? Find answers to these questions, learn and commit to practical approaches to connect deeply and live enthusiastically, and discover tools for being both unflappable AND passionate at May’s SIP Session with the incredible Dr. Bridget Cooper! This is an IN PERSON Sip Session at Gateway Financial Partners in Glastonbury on Wednesday, May 15th at 6:00pm. Register now! www.eventbrite.com/e/may-sip-session-connections-in-the-face-of-conflict-and-dissent-tickets-871998459867

Dr. Bridget Cooper dives deep into how we build connections in the face of conflict and dissent.

04/30/2024

April’s Sip Session with the incredible Kari Kopidlansky Gormley was such a hit! Thank you, Kari, for helping us all access deeper relationships with the people in our lives, and shoutout to our fantastic group of engaged participants!

If you missed it, you’re in luck- May’s Sip Session is just around the corner. Check it out: www.eventbrite.com/e/871998459867

04/25/2024

tonight with Kari Kopidlansky Gormley at 6pm on Zoom. Don't miss it!

Unlock new depths of connection, self-efficacy, and resilience building in April’s SIP Session.

04/25/2024

📣Last Chance!📣 Join us TONIGHT for “Improvising Your Way Into Deeper Relationships” with Kari Kopidlansky Gormley! Through the art of improvisation, this Sip Session will help you build more profound, meaningful connections in all aspects of your life. Grab a ticket here www.eventbrite.com/e/april-sip-session-improvising-your-way-into-deeper-relationships-tickets-871996774827

Unlock new depths of connection, self-efficacy, and resilience building in April’s SIP Session.

04/23/2024

Unexamined worry will take as much of your energy as it can, without producing any value. Often, exposing & examining your worry is all that is needed to let it go.