I own and operate Julie's Fitness Studio! We offer a variety of group fitness classes and plant-based and gluten free cooking demonstrations. Personal nutrition consultations and fitness instruction is available by appointment as well. We aim to bring the community together through health and wellness. Pricing and Descriptions of Classes:
Body Sculpt: Mon & Wed 8:15- 9:15am OR 9:30- 10:30am
Full
body strengthening class using hand weights. In-person, virtual Zoom and Recorded classes available
Yoga: Tues & Thurs 8:15- 9:15am OR Gentle Yoga: 9:30- 10:30am
Vinyasa flow style class focusing on breathing through the movements. In-person, virtual Zoom and Recorded classes available
Cardio Sculpt: Fri 8:15- 9:15am OR 9:30- 10:30am
Full body strengthening mixed with high intensity cardio intervals. In-person, virtual Zoom and Recorded classes available
Class Prices:
In-Person classes:
$130 per month for unlimited, in-person classes. $200 per month for couples unlimited, in-person classes. Access to Zoom and recorded classes as well. One free guest pass per month.
$130 for a 10-class pass (expires 3 months after purchase)
$15 drop in
Virtual Zoom & recorded classes:
$100 per month for unlimited virtual Zoom and recorded classes. $150 per month for couples.
$100 for a 10-class pass for Zoom & recordings
$12 per Zoom & recorded class
Extra Services:
Plant based Cooking Demo: Wed 5:00- 6:00pm, once per month on the second Wednesday. Interact with me while I cook a seasonal, plant-based meal. Learn about the ingredients and nutritional properties of the food. Taste the meal at the end and leave with the recipe! Recorded class available. $25 per live class. $10 for the recording. Sunday Circuit & Smoothie: Sun 9:00-10:00am, once per month on the third Sunday. Get your sweat on in this upbeat cardio circuit class! Choose your intensity level to maximize your workout and follow it up with a healthy smoothie to refuel the body. Watch me make the smoothie and learn about the ingredients. Go home with the recipe. $25
Private Training OR Nutrition Consultations: Want to get on the right track to a healthier and happier way of being? Schedule a one-hour consultation with me! $100 per hour
Julie Richardson, RD, LD
www.jfitnessstudio.com
503-888-5519
[email protected]
