Totally Normal Chaos

04/22/2026

To All The Clothes I Loved Before. Ya got to go. If you want to explore new ways to look at your attachment to things, declutter your home and find energy and joyful relief, deep satisfaction, and profound focus along the process, even if you’ve never been able to do it before, comment “ let go” below. It’s timeeeeee

04/05/2026

Ooopsie! I thought all my declutter philosophy content from instagram was automatically populating over here and it turns out it hasn’t in TWO YEARS!!! 😱 don’t worry, I’m on it! Going to be adding in a whole bunch of the big let go declutter stuff on here this week!

01/08/2024

Today is the last day for anyone to sign up for The Big Let Go declutter + wellness challenge as we are on day 3 and anything after this would put you behind! (You have extra days at the end to give yourself extra time needed, but you do need to stay on target starting now).

We have a lot of live events coming in the next 18 days in the challenge so if you want in last minute please DM me asap or sign up here:

https://checkout.thebigletgo.com/b/cN23cu2aGbWH2hG8wA

You will get:

-Access to a portal with all your info
-3 live online declutter group sessions with me!
-A mindful declutter meditation during the full moon
-21 Days of Declutter Challenge Prompts
-Framework for both mindset about clutter, attachment, value, etc AND decluttering/organizing strategy.
-We will touch on depression, adhd, creatives/artists mindset, conditioning, resources, identity, stressors, and relationships with others.
-Access to live video recordings for the remainder of the challenge.
-Group Support

Have a great Monday!!!

It’s a good day to have a good day!

12/08/2023

my segment made it to Yahoo Canada lol I don't know why that's hilarious to me! My next news segment will be on Jan 2 on ABC's The Morning Blend talking about getting organized for the New Year and keeping it up after resolutions lose their shine!

Kids are headed back to class all across Tampa Bay! What better way to head into the new school year than by letting go of things we don't need. Monica Fay, a decluttering expert with Totally Normal Chaos Professional Organizing, joins us with some tips!

01/10/2022

OK ITS HAPPENING PEOPLE!!! I will be leading The Big Let Go Declutter Challenge for anyone who is ready to lighten their load and become confident decision makers with their belongings!

I’m giving you all my personal (and professional) declutter methods for both mental and physical clutter- the same i’ve used to declutter hundreds of homes in person and thousands of people online, AND most importantly my ol ADHD self- and i’ll be guiding you every step of the way. By the end, you won’t be able to get my voice and my little mantras out of your head. 😂

By registering now, you’ll be first to access all the motivational content that will prep you to transform your space and clear your head and feel more aligned with self.

Want me to be your personal declutter voice whispering in your ear as you get this done once and for all?

Click the top link in my bio for the Big Let Go free ebook and you’ll be entered in for the challenge! OR go to www.thebigletgo.com

And let me know below if you’re in and what you want to tackle most!

Let’s keep this momentum going!

01/10/2022

😂 sometimes the best decluttering & tidying happens when you’re completely avoiding the other things you should be doing like taxes or workouts 😂

10/29/2021

hello my little tornados. when we stop beating ourselves up we actually want to make the change. if we are attached to how terrible we think we are, we are just going to keep behaviors up that reaffirm it. you want to let go, then first let go of the label of being a mess and assign yourself “creator of ”. creator of mess, creator of change, creator of a lighter space, creator of systems that work.

words shape our thoughts, thoughts shape our behavior, behavior shapes our impact in the world for ourselves and community.

creator.

10/27/2021

happy. as. hell.

i fought for this.

especially the last year.

and i won.

and you will too.

do not give up. DO NOT GIVE IN.

you are woven into the fabric of this universe and you can alter the stitches on your very piece. take apart the design that defined you up until this point and create your own. i’m here. i’m not done my self work either. i’m not done taking out my own trash. but it’s going. layer by layer, and each layer gets you closer to self. lets get lighter. let’s do it together.

let’s enjoy this here life.

it’s yours.

10/27/2021

happy. as. hell.

i fought for this. especially the last year.
and i won.

and you will too.

do not give up. DO NOT GIVE IN.

you are woven into the fabric of this universe and you can alter the stitches on your very piece. take apart the design that defined you up until this point and create your own. i’m here. i’m not done my self work either. i’m not done taking out my own trash. but it’s going. layer by layer, and each layer gets you closer to self. lets get lighter. let’s do it together. let’s enjoy this here life. it’s yours.

10/27/2021

going through your things can be SO confronting and not necessarily in a negative way. sometimes it’s a reminder of who we are, who we ENJOYED being, and helps us make a choice to reconnect to the way of life we want to have in alignment with self.

i was going through my things the other day and two things popped up for me:

i found more of my old art work and want to continue painting. i love the colors and absolute weirdness that comes pouring from my brain to my fingertips and shaping it into something strange and bright.

i love dressing for fall. i found thigh high black boots that feel INCREDIBLE on and i’ve never really worn them. it made me realize how much i enjoy putting fall outfits together paired with gorgeous boots and im taking my time to make that happen for the next couple months and escape the yoga pants a bit.

decluttering allows us to open the floodgates for creativity and full self expression.

let’s let go and get Activated.

Have you ever experienced this while decluttering?