Nola Speaks

Nola Speaks "Nola Beldegreen is unequivocally a gifted speaking coach." www.nolabeldegreen.com Training sessions are like going to a verbal gym.

Nola helps you get in communication shape through planned, organized talks, with principles and objectives behind each.

The power of owning your voice and mastering public speaking creates a self confidence like nothing else. Thank you to m...
04/14/2025

The power of owning your voice and mastering public speaking creates a self confidence like nothing else. Thank you to my terrific client for sharing her experience working with .

I had the incredible privilege of speaking to two groups of future leaders at Sacred Heart University Jack Welch College...
03/04/2025

I had the incredible privilege of speaking to two groups of future leaders at Sacred Heart University Jack Welch College of Business & Technology this past week.

We engaged in meaningful discussion about the techniques that we can all implement to be confident speakers in our personal and professional lives. With the right tools and guidance, the sky is the limit on what we can all achieve when it comes to .

Thank you to Cooper Rothman, for organizing this opportunity and to the wonderful students who I had the absolute pleasure of meeting and working with

2025 is the year to master your public speaking skills and unlock the next level of YOU! Click the link in my bio to sch...
01/27/2025

2025 is the year to master your public speaking skills and unlock the next level of YOU! Click the link in my bio to schedule your complimentary speaking session.

Whether we’re talking for 5 minutes or an hour - whatever the situation - often people a bit disconnected to their words...
08/19/2024

Whether we’re talking for 5 minutes or an hour - whatever the situation - often people a bit disconnected to their words, sometimes even overwhelmed.

This disconnect needs to turn into feeling CONNECTED because it’s from this place that our feelings, and ideas and our personality come into play and that’s when we become dynamic and interesting speakers and connect with our listener.

Whether it’s in a meeting, conversation, presentation, interview or a speech…much like this quote, when we learn how to internalize what it is that we’re talking about, and speak from that place - that’s when the magic happens!

When we are connected to what we are talking about, we speak with purpose and show up 100%, focused on what we want to s...
08/15/2024

When we are connected to what we are talking about, we speak with purpose and show up 100%, focused on what we want to share with the audience and not worrying about if our audience likes us and if we sound okay

Almost as important as the words we speak are the facial expressions and gestures we use to convey those words. Never un...
08/01/2024

Almost as important as the words we speak are the facial expressions and gestures we use to convey those words.

Never underestimate how you show up in a conversation

Speaking about something that holds meaning for us improves our connection to the subject. It’s this connection that hel...
07/18/2024

Speaking about something that holds meaning for us improves our connection to the subject. It’s this connection that helps us to become a more natural and effective speaker.

Even if you aren’t speaking about or presenting on a topic that you love, try to weave in something that allows you to personally connect to the topic. This small shift will elevate your message and speaking confidence

You do NOT need to perfect when public speaking. Allow your personality to come through and watch how comfortable you be...
07/16/2024

You do NOT need to perfect when public speaking. Allow your personality to come through and watch how comfortable you become when in front of a crowd of any size.

When you gain confidence with your speaking skills and overcome your speaking anxiety what happens is that: you’re able ...
07/02/2024

When you gain confidence with your speaking skills and overcome your speaking anxiety what happens is that: you’re able to share your thoughts and ideas with ease.

This means:

• NO worrying, overthinking or stress about what you’re going to say

• FEELING relaxed, energized and easy peasy around speaking; feeling care-free and happy about what you just said

•REALIZING that you’re a very good speaker and that you’re speaking because you have something to share that others will benefit from.

This is significant! And the positive benefits from this carry over into many other areas..creating a new freedom for self expression.

Do you want to own the ability to speak, easily and effectively? This is the work that we do best. Reach out to nolabeldegreen.com

An incredible experience training the leaders at an iconic New York City hotel
04/23/2024

An incredible experience training the leaders at an iconic New York City hotel

We are in the business of speaking. Our clients become more self-confident with greater levels of skill and self-esteem ...
04/03/2024

We are in the business of speaking. Our clients become more self-confident with greater levels of skill and self-esteem as a result of our customized training.

If you or someone you know wants to improve their speaking, presenting or interviewing skills, reach out to us. The results of this training are long lasting.

Try it and let me know what you think!
03/21/2024

Try it and let me know what you think!

Address

Westport, CT
06880

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12123810856

Website

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