A Green Slate

A Green Slate www.agreenslate.com Do you want the healthiest surroundings for your family? I was previously a Professor in the Department of Pediatrics. Want a home assessment?

I have a doctorate in epidemiology from Harvard and I am on a mission to help families make small easy changes to reduce their exposure to toxic chemicals and identify the healthiest and safest nontoxic products for their home. A Green Slate offers personalized in-person or phone consultations to help you create the safest home environment within any budget. The average American home contains toxi

c chemicals in unexpected places including cleaning agents, personal care products, cookware, home décor, and nursery items. But even small and inexpensive changes can significantly reduce your family’s exposure! Every home deserves A GREEN SLATE and I am here to help make it happen…

SERVICES PROVIDED
➢ A Green Slate Easy 8: Eight simple steps to making your home and life healthier. This program involves a 15-minute phone conversation with me, once a week for 8 weeks. It represents an individually-tailored, simple, gradual, and stress-free approach to making your living environment healthier, safer, and greener. It focuses on the changes that YOU want to make, the changes that are very inexpensive, and the simple changes that have a high impact.

➢ Full Home Toxicity Evaluation: I will go through your home with you to identify unhealthy products, and recommend inexpensive and non-toxic substitutes and solutions.

➢ Renovation and Decoration Consultation: For home renovations large and small, I will recommend and even help you select safe non-toxic materials and products.

➢ A Green Slate Nursery: Every child deserves pure and natural surroundings to optimize his or her health, both short term and long term. I will help you select the safest and healthiest products for every facet of your infant or child’s life. ABOUT ME

Dr. Hannah Gardener founded A Green Slate in 2010 with the goal of making the homes of our community healthier! I have a doctorate in Epidemiology from the Harvard School of Public Health, and am an Epidemiologist in the Department of Neurology at the University of Miami Medical School*. As an Epidemiologist, I conduct clinical research on risk factors for diseases. My primary areas of research are environmental and dietary risk factors for chronic neurological diseases, with a particular interest in long term effects from exposures early in life. I have appeared on the Today Show, CBS Evening News with Katie Couric, NBC Nightly News with Brian Williams, Primer Impacto, as well as several radio talk shows. I have published over 50 medical research articles and presented research at major medical conferences in the US and internationally. Looking for a green consultant? Have questions? I would love to hear from you!




*The opinions and recommendations of A Green Slate do not represent The University of Miami, and The University of Miami in no way endorses A Green Slate.

🌞 A Green Slate Take on the FDA’s Approval of BemotrizinolThe FDA just approved bemotrizinol as a sunscreen active ingre...
06/11/2026

🌞 A Green Slate Take on the FDA’s Approval of Bemotrizinol
The FDA just approved bemotrizinol as a sunscreen active ingredient, marking the first addition to the U.S. sunscreen monograph in decades.

I am not as familiar with the data on bemotrizinol as I am with the other sunscreen active ingredients that I have been writing and advising about for 15 years, but based on everything I have read I highly support its approval and I am looking forward to trying it myself. Personally, I am excited about this approval because it gives consumers another low-concern option! And as a mom of teenagers who are now very picky about the sunscreens they are willing to use, I have high hopes about this development.

This ingredient has been used in Europe and other parts of the world for many years, and products containing it are expected to begin appearing in the United States in the coming months. Because I know many of you are hearing about bemotrizinol for the first time, I wanted to address its safety and effectiveness more thoroughly.

I think it’s important to separate evidence from fear. When evaluating sunscreen ingredients, I focus on three questions: 1. How much is absorbed into the body? 2. Is there evidence of endocrine, reproductive, neurologic, or carcinogenic effects at relevant doses? 3. How does any potential risk compare to the well-established harms of UV radiation exposure?

So how does it compare to other sunscreen active ingredients with strong safety profiles that I have recommended consistently for the past 15 years?

Bemotrizinol has extremely low skin absorption but slightly more than zinc oxide and titanium dioxide. Bemotrizinol has superior broad spectrum coverage, offering better UVA protection than titanium dioxide and better UVB protection than zinc oxide. All three have excellent photostability. It does not leave a white cast (unlike zinc oxide and titanium dioxide). It also has a great toxicological profile, like zinc oxide and titanium dioxide. There is no convincing evidence of endocrine, reproductive, neurologic, or carcinogenic effects at levels used in sunscreens.

In summary, bemotrizinol ranks very highly in relation to UV protection and cosmetic performance - probably better than the zinc and titanium dioxide, combined with an excellent safety profile.

If I were ranking these ingredients solely based on theoretical toxicologic concern, zinc oxide would probably come out slightly ahead because it has perhaps the longest and most reassuring safety record. But from a practical public health perspective, all three fall into what I would consider a very low-concern category.

And that brings me to the most important point: any sunscreen is better than no sunscreen when it comes to prolonged sun exposure! I always recommend avoiding excessive sun exposure during peak hours, seeking shade, and protecting your skin with clothing, wide-brimmed hats, and sun glasses. The health benefits of preventing sunburns, photoaging, and skin cancer are far larger and better established than any plausible risks from these ingredients.

As with many environmental exposures, perfection is not required. A sunscreen that you enjoy wearing consistently is almost always a better choice than a theoretically "perfect" product that sits unused in a drawer.
The goal isn't zero exposure.
The goal is making evidence-based choices that meaningfully improve health while still allowing us to live our lives.

For my family, I prioritize sunscreen ingredients with the strongest safety data, but I spend far more time thinking about whether we're protected from UV exposure than whether a product is perfectly "clean." That's where the evidence is strongest. And we get outside a lot in the sun despite the risks, enjoying family time at the beach, swimming in our pool, hiking, running, walking, and playing sports outside all summer.

06/04/2026
This limited-time Pure Haven scent is bringing me back to my teenage years!! Highly recommend! 🥒 🍉 Www.agreenslatepure.c...
06/03/2026

This limited-time Pure Haven scent is bringing me back to my teenage years!! Highly recommend! 🥒 🍉
Www.agreenslatepure.com

I got my hair colored a couple of days ago… The safety of hair dye has been a popular topic among my clients lately, and...
05/29/2026

I got my hair colored a couple of days ago… The safety of hair dye has been a popular topic among my clients lately, and coincidentally also among my students. A few weeks ago a group of my students presented an analysis of an epidemiological study on hair product use and breast cancer.

The evidence is nuanced. Some permanent hair dyes, particularly darker oxidative dyes, contain ingredients that are considered non-ideal from a toxicologic standpoint, including aromatic amines such as p-phenylenediamine (PPD), resorcinol, ethanolamines, and fragrance mixtures, which have raised concerns related to carcinogenicity, endocrine disruption, and skin sensitization. Some products have also raised concerns regarding impurities or contaminants, including nitrosamines or trace metals. Epidemiologic studies have reported associations between long-term hair dye exposure and certain cancers, although findings have been inconsistent across studies and cancer types.
Overall, the strongest and most consistent evidence is for occupational exposure among hairdressers and cosmetologists with chronic, repeated exposure over many years. For personal use, the literature is considerably more mixed, and when associations are observed, effect sizes are generally modest. Potential concerns with hair dye appear greatest with:�• high-frequency long-term use�• darker permanent dyes�• older formulations�• exposure during potentially sensitive developmental periods such as pregnancy

Modern formulations are likely safer than historical products, although “safer” does not mean risk-free.
People are sometimes surprised when I tell them that I personally dye my hair with dark color a few times per year - like I did a couple of days ago.

I do try to reduce exposure where reasonably possible — including using brands with somewhat more thoughtful ingredient profiles and limiting frequency of use, but I also think it is important to contextualize risk within the broader picture of health.
In the context of an overall lifestyle that substantially reduces exposure to environmental toxicants, carcinogens, endocrine disruptors, and skin irritants, an infrequent exposure like this is not going to drive long-term health outcomes. From an epidemiologic perspective, there are far larger contributors to long-term health than occasional personal hair dye use.
I also think there is an important public health conversation around sustainability and realism. When people become overly focused on achieving “perfect” environmental health, it can create unnecessary stress and make healthy living feel inaccessible or all-consuming. The goal is not perfection. The goal is reducing the exposures that likely matter most while still allowing room for the things that improve quality of life, confidence, identity, joy, and social wellbeing.
Quality of life, confidence, self-perception, and social engagement are important components of overall health and wellbeing. Evidence-based environmental health is about thoughtful prioritization, not fear-based perfectionism.

05/26/2026

Governor Phil Scott just signed the first-in-the-nation ban on paraquat into law, making Vermont the first U.S. state to prohibit the use and sale of this toxic herbicide.

Paraquat is one of the most toxic herbicides still used in the U.S. and has been strongly linked to Parkinson’s disease and other serious health harms.

70+ countries have banned paraquat. EWG is now urging New York, Pennsylvania, New Jersey and other states to follow Vermont's lead, while California considers new restrictions of its own.

Thank you Gov. Phil Scott, bill sponsors, lawmakers and partners who helped make this happen:
State Rep. Esme Cole (D-Windsor), State Sen. Martine Gulick (D-Chittenden-Central District), Vermont Public Interest Research Group, The Michael J. Fox Foundation, Parkinson's Foundation, The American Parkinson Disease Association

Full statement: https://ow.ly/IAVa50Z4sRE

Want to see paraquat banned in your state? Comment yours below!

Naturepedic and Happsy, two of my favorite organic mattress brands, are having 20% off sitewide sales for Memorial Day! ...
05/17/2026

Naturepedic and Happsy, two of my favorite organic mattress brands, are having 20% off sitewide sales for Memorial Day! Let me know if I can help you choose your ideal organic mattress. Links and codes:

Naturepedic: 20% off with code MEMORIAL20, here: https://www.naturepedic.com/?ranMID=35427&ranEAID=Das2dUZgjAo&ranSiteID=Das2dUZgjAo-LtvPY6VWmDnCSRL4aNb_vQ&LSNSUBSITE=LSNSUBSITE&utm_campaign=A+Green+Slate&utm_source=rakuten&utm_medium=affiliate&utm_content=A+Green+Slate

Happy: 20% off with code MEMORIAL20, here: https://happsy.com/?ranMID=47767&ranEAID=Das2dUZgjAo&ranSiteID=Das2dUZgjAo-cUX1mrMdzyyzRr_SZK36Cw&LSNSUBSITE=LSNSUBSITE&utm_campaign=A+Green+Slate&utm_content=A+Green+Slate&utm_medium=affiliate&utm_source=rakuten

The MyGreenMattress Memorial Day Sale is here and my discount code SAVEAGS will get you the biggest discount. Link to or...
05/12/2026

The MyGreenMattress Memorial Day Sale is here and my discount code SAVEAGS will get you the biggest discount. Link to order: https://my-green-mattress.pxf.io/2161vQ

My top recommendation for adults (and what I sleep on!) is their Natural Escape model, and my top recommendation for kids (and what mine sleeps on!) is their Kiwi model. Anyone local is welcome to come over and try them out. However, with a 365 day trial period with full refunds, it is a risk-free purchase for everyone.

Last chance!!! The Counter friends and family sale was extended through today! Up to 30% off here: https://www.counter.c...
05/11/2026

Last chance!!! The Counter friends and family sale was extended through today! Up to 30% off here: https://www.counter.com/?aff=HANNAHGARDENER

My top recommended products that I use frequently: all bright C serum, antioxidant soft cream (for day), tetrapeptide supreme cream (for night), Countertime advanced super serum, lotus glow cleansing balm (which I alternate with the oil cleanser), dew skin tinted moisturizer, mascara, bronzer.

05/10/2026

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Westwood, MA

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