The Milky Mermaid

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The Milky Mermaid We are passionate in providing support, education, and advocacy to breastfeeding families throughout all stages of life.

We strive to be a one-stop shop for all nursing essentials, offering in-home lactation consults and hospital-grade breastpump rentals. A full-service Lactation Private Practice. All providers are International Board-Certified Lactation Consultants.

Supporting families through the postpartum season has always been about so much more than feeding babies. 💙At The Milky ...
09/06/2026

Supporting families through the postpartum season has always been about so much more than feeding babies. 💙

At The Milky Mermaid, I have the privilege of walking alongside families during one of the most beautiful — and often most vulnerable — transitions of their lives.

And one thing I’ve learned again and again is that feeding support, emotional wellbeing, physical recovery, sleep, confidence, anxiety, identity, and postpartum mental health are all deeply connected.

That’s why The Climb with Postpartum Support International means so much to me.

This year, I’m once again participating in our local Climb to help raise awareness and funds for postpartum mental health support.

This mission is especially personal to me. Looking back at my own postpartum experience after my first baby, I now recognize struggles I didn’t understand at the time — intense anxiety, hypervigilance, and a constant need to protect and control everything around my baby.

Those experiences have shaped the way I support families today.

My goal through The Milky Mermaid has always been to help parents feel less overwhelmed, more confident, and better connected to the resources in our community when they need additional support.

Because no mom should have to figure all of this out alone.

If you’d like to support my Climb and the work of Postpartum Support International, you can donate here:

💙 https://give.postpartum.net/ClimbWithNatalie

You can also find the donation link in our bio.

09/06/2026
09/04/2026

More than 80% of newborn infants will have some degree of jaundice. Your breast milk isn’t “causing” your baby’s jaundice. 💛

Most newborn jaundice is called physiologic jaundice, which is caused by a buildup of a bilirubin in baby’s blood. Bilirubin is a yellow substance your body creates when red blood cells break down. While you’re pregnant, your liver removes bilirubin for your baby. But after birth, baby’s liver must begin removing bilirubin on their own. If baby’s liver is still immature, it may not be able to get rid of bilirubin fast enough. When excess bilirubin builds up, your baby’s skin may appear yellow. Bilirubin clears as baby POOPS. The more a baby p**ps, the faster jaundice can clear. And a baby p**ps because they are drinking milk. Jaundice is more common in breastfed babies than formula-fed babies. Formula is instant and in large volumes. Liquid in: p**p out. There’s nothing magic about formula to clear jaundice, it’s just…. There and ready to feed. Breast milk can be delayed for many reasons, like lots of fluids during labor and delivery, from a large blood loss, postpartum preeclampsia, an inefficiently feeding or sleepy baby, shallow latch or tongue tie

But there is another type called suboptimal intake hyperbilirubinemia, historically called “breastfeeding jaundice.”

This typically happens in the first several days of life when a baby isn’t getting enough milk. When milk intake is low, babies stool less, and bilirubin that would normally leave the body in the stool gets reabsorbed into the bloodstream. Excessive weight loss, dehydration and poor milk transfer can all contribute.

Notice what I said: the problem is inadequate milk intake, NOT breast milk itself.

Then there is breast milk jaundice, which is different.

Breast milk jaundice usually occurs later, often after the first week or two, in an otherwise healthy baby who is feeding well, hydrated, stooling and gaining appropriately. Bilirubin can remain elevated for weeks and sometimes even a few months.

The exact mechanism isn’t completely understood, but components of human milk appear to influence bilirubin metabolism and how much bilirubin is reabsorbed through the intestine.

And this is where things get really important:

The AAP does NOT recommend routinely stopping breastfeeding because a baby is jaundiced. For either breastfeeding OR breast milk jaundice.

Instead, we look at the whole baby.
How much milk is the baby actually transferring?
Are they having adequate wet and dirty diapers?
What is their weight trajectory?
Are they alert enough to feed?
Is the milk increasing in volume as expected? And is baby getting that milk?
And most importantly, what is the actual bilirubin level in relation to the baby’s age in hours, gestational age and other risk factors?

The AAP recommends supporting breastfeeding and feeding frequently in the newborn period, generally at LEAST 8 times in 24 hours. That’s the minimum.

If a baby isn’t getting enough milk, supplementation may sometimes be medically appropriate. Expressed breast milk, donor milk or formula can all be considered depending on the individual situation.

But a well-hydrated, adequately fed breastfed baby does not need to be automatically supplemented simply because they are yellow. Please don’t give water or sugar water to a jaundiced newborn. That is not recommended treatment.

Phototherapy, when needed, is based on the baby’s bilirubin level and risk factors, not whether the baby is breastfed or formula-fed. Breastfeeding can generally continue during phototherapy.

One more important piece:

If a breastfed baby is still visibly jaundiced at 3–4 weeks, the AAP recommends checking total AND direct/conjugated bilirubin. Persistent jaundice should not simply be dismissed as “breast milk jaundice” without making sure we aren’t missing another condition.

So when you have a yellow baby, don’t automatically hear:

❌ “Your breast milk is causing this.”

Instead, think:

💛 Yellow baby + inadequate intake → investigate feeding and milk transfer

💛 Yellow 1-2 week old baby + thriving, gaining and well hydrated → breast milk jaundice may be part of the picture

💛 Yellow baby + illness, significant risk factors, rapidly rising bilirubin or abnormal direct bilirubin → further medical evaluation is important

Jaundice and breastfeeding can coexist. One does not automatically mean you have to stop the other.

Treat the baby when treatment is needed, make sure they are getting enough milk, and support breastfeeding whenever it is safe to do so.

Let’s figure out why this baby is jaundiced AND support breast milk feeding. 💛

https://www.linkedin.com/posts/natalieward-ibclc-themilkymermaid_so-much-fun-being-a-guest-on-my-first-podcast-share-748...
07/08/2026

https://www.linkedin.com/posts/natalieward-ibclc-themilkymermaid_so-much-fun-being-a-guest-on-my-first-podcast-share-7480766024896790528-SGff/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAL2OIsB8bHEVgUMdnSrmoAMBXpGtX44298

So much fun being a guest on my first podcast with Suzanne Sanders hosting! If you are a lactation provider in any setting, please give it a listen and let us know what you think! This was a great experience, and I am already looking forward to my next podcast experience ;-) Many thanks to Suzanne a...

https://www.facebook.com/share/p/19ANLNqzia/?mibextid=wwXIfr
07/08/2026

https://www.facebook.com/share/p/19ANLNqzia/?mibextid=wwXIfr

Let’s put to rest for good the false assumptions that bottle-feeding is “easier” for preemies than breastfeeding. Acording to this 2026 RCT, at their first feeding by mouth, preemies breastfed had measurably better oxygen levels and heart rates compared with those whose first oral feed was by bottle. The breastfed preemies even took more milk! Please share these findings far and wide! https://pubmed.ncbi.nlm.nih.gov/41318959/

Because it’s practically summer already, and this is always a fun way to strike up any conversation about breastfeeding ...
04/18/2026

Because it’s practically summer already, and this is always a fun way to strike up any conversation about breastfeeding 🤣🙌🏽☀️

Girl, we got this 💪🏽💕. Don’t forget that even super hero’s need a break every once a while, it’s imperative to job perfo...
04/16/2026

Girl, we got this 💪🏽💕. Don’t forget that even super hero’s need a break every once a while, it’s imperative to job performance! 🤣💕🦹‍♀️🦸🏿‍♀️🦹🏽‍♂️

To ALL the MOMS out here being undercover super-hero’s, I see you 💪🏽💪🏽🙌🏽🙌🏽and we got this (P.S.super-heroes need a break...
04/16/2026

To ALL the MOMS out here being undercover super-hero’s, I see you 💪🏽💪🏽🙌🏽🙌🏽and we got this (P.S.super-heroes need a break occasionally - it’s the only way we can operate 🤣) .
Giving yourself enough grace to take one is imperative for the job! 🦸‍♀️🦸🏽‍♀️🦸🏿‍♀️

Address

914 South Kerr Avenue, Ste D
Wilmington, NC
28403

Opening Hours

Monday 12pm - 5pm
Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 11am - 4pm

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