Kelly Bryant Health & Wellness Coaching

11/23/2025

Here’s this week’s classes with day/time/location that I’m teaching/subbing
Come join me for class
🚴‍♀️🏋🏻‍♀️💪🏻🔥❤️
All at Just Move Athletic Club

Mon 11/24 Cypress Gardens
6:00AM LM Sprint
5:00pm BodyStep

Mon 11/24 North Lakeland
8:30am Strength Development
9:30am LM Shapes
10:45am Silver Sneakers

Tues 11/25 North Lakeland
8:30am BodyPump
9:30am BodyBalance

Tues 11/25 Havendale
5:30pm LM Shapes

Wed 11/26 Cypress Gardens
6:00AM Strength Development

Wed 11/26 Havendale
8:30am BodyStep

🚨5:30pm Strength Development
6:30pm LM Pilates

Thurs 11/27 Cypress Gardens
🦃8:30am Turkey Burn 🔥

Fri 11/28 Cypress Gardens
6:00AM Les Mills RPM🚴🏼
5:30pm Strength Development

Fri 11/28 North Lakeland
8:30am Les Mills Tone
9:30am BodyBalance

Sat 11/29 South Lakeland
8:30am BodyPump
9:30am LM Shapes

11/16/2025

Here’s this week’s classes with day/time/location that I’m teaching/subbing
Come join me for class
🚴‍♀️🏋🏻‍♀️💪🏻🔥❤️
All at Just Move Athletic Club

Mon 11/17 Cypress Gardens
6:00AM LM Sprint
5:00pm BodyStep

Mon 11/17 North Lakeland
8:30am Strength Development
9:30am LM Shapes
10:45am Silver Sneakers

Tues 11/18 North Lakeland
8:30am BodyPump
9:30am BodyBalance

Tues 11/18 Havendale
5:30pm LM Shapes

Wed 11/19 Cypress Gardens
6:00AM Strength Development

Wed 11/19 Havendale
8:30am BodyStep

🚨5:30pm Strength Development
6:30pm LM Pilates

Thurs 11/20 Cypress Gardens
7:30am LM Mat Pilates
5:30pm LM RPM🚴🏼

Fri 11/21 Cypress Gardens
6:00AM Les Mills RPM🚴🏼
5:30pm Strength Development

Fri 11/21 North Lakeland
8:30am Les Mills Tone
9:30am BodyBalance

Sat 11/22 South Lakeland
8:30am BodyPump
9:30am LM Shapes

11/09/2025

Here’s this week’s classes with day/time/location that I’m teaching/subbing
Come join me for class
🚴‍♀️🏋🏻‍♀️💪🏻🔥❤️
All at Just Move Athletic Club

Mon 11/10 Cypress Gardens
6:00AM LM Sprint
5:00pm BodyStep

Mon 11/10 North Lakeland
8:30am Strength Development
9:30am LM Shapes
10:45am Silver Sneakers

Tues 11/11 North Lakeland
8:30am BodyPump
9:30am BodyBalance

Tues 11/11 Havendale
5:30pm LM Shapes

Wed 11/12 Cypress Gardens
6:00AM Strength Development

Wed 11/12 Havendale
8:30am BodyStep

🚨5:30pm Strength Development
6:30pm LM Pilates

Thurs 11/13 Cypress Gardens
7:30am LM Mat Pilates
5:30pm LM RPM🚴🏼

Fri 11/14 Cypress Gardens
6:00AM Les Mills RPM🚴🏼
5:30pm Strength Development

Fri 11/14 North Lakeland
8:30am Les Mills Tone
9:30am BodyBalance

Sat 11/15 South Lakeland
8:30am BodyPump
9:30am LM Shapes

11/06/2025

11/05/2025

I ♥️ eggs!!

11/05/2025

‼️New Class at Just Move Havendale‼️
Join me tomorrow night 11/05 @5:30pm

11/04/2025

You are not gluten intolerant, you’re chemical intolerant!!

11/04/2025

11/02/2025

🫢
GLP-1 inhibitors like Ozempic and Weagovy, have been linked to bone loss, cancers, thyroid disease and other major side effects 😳
It may take longer and more effort but loosing weight naturally doesn’t have major side effects like pharmaceuticals do 🤔

11/02/2025

Here’s this week’s classes with day/time/location that I’m teaching/subbing
Come join me for class
🚴‍♀️🏋🏻‍♀️💪🏻🔥❤️
All at Just Move Athletic Club

Mon 11/03 Cypress Gardens
6:00AM LM Sprint
5:00pm BodyStep

Mon 11/03 North Lakeland
8:30am Strength Development
9:30am LM Shapes
10:45am Silver Sneakers

Tues 11/04 Havendale
5:30pm LM Shapes

Wed 11/05 Cypress Gardens
6:00AM Strength Development

Wed 11/05 Havendale
8:30am BodyStep

🚨5:30pm Strength Development
6:30pm LM Pilates

Thurs 11/06 Cypress Gardens
7:30am LM Mat Pilates
5:30pm LM RPM🚴🏼

Fri 11/07 Cypress Gardens
6:00AM Les Mills RPM🚴🏼
5:30pm Strength Development

Fri 11/07 North Lakeland
8:30am Les Mills Tone
9:30am BodyBalance

Sat 11/08 South Lakeland
8:30am BodyPump
9:30am LM Shapes