Anchoring Hope Counseling

Anchoring Hope Counseling Anchoring Hope- Counseling & Psychiatric Services
🌎Based in Abingdon, Pennington, & Wise, VA 🔗www.ahchope.com
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At AHC, we see the gaps in the system like long waits, rushed appointments, and feeling misunderstood. That’s why we’re building something different. We believe mental healthcare should be personal, consistent, and rooted in real human connection. If you're tired of feeling dismissed or overwhelmed by the process, you're in the right place. Follow us and be part of a movement that puts people firs

t—because you deserve to feel better for you and those around you. We offer premiere outpatient counseling and medication management services for individuals, couples, and families across Southwest Virginia with offices in Abingdon, Pennington, and Wise, Virginia as well as offer telehealth across the entire state! We go above and beyond providing our clients with access to our 24/7 coping skills app, discounts to partner small businesses, and discounts on our fabulous Soundbed! Follow AHC on FB (ahchope) and IG (ahchope20) to get tidbits of encouragement along the way!

Mental health care should meet you where you are.Some people benefit from therapy. Others may benefit from medication ma...
08/30/2026

Mental health care should meet you where you are.

Some people benefit from therapy. Others may benefit from medication management. Many people find support through a combination of both. What matters is having compassionate care that supports your unique needs.

At Anchoring Hope Counseling, we offer therapy and mental health medication management with in-person and telehealth options available for Virginia residents.

You do not have to know exactly what you need before reaching out. Support can begin with one conversation.

At Anchoring Hope Counseling:

* We Accept Most Insurances
* Therapy & Mental Health Medication Management
* 24/7 Access To Our Wellness App
* Telehealth Option Available For VA Residents
* Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

Feeling emotionally tired can make everyday life feel heavier.You may be showing up for work, caring for others, managin...
08/29/2026

Feeling emotionally tired can make everyday life feel heavier.

You may be showing up for work, caring for others, managing responsibilities, and doing your best to keep going, while quietly feeling overwhelmed inside. Just because you are getting through the day does not mean you should have to carry everything alone.

Therapy gives you a safe place to talk through what you are experiencing, gain clarity, and begin taking steps toward feeling more grounded and supported.

You deserve care too.

At Anchoring Hope Counseling:

* We Accept Most Insurances
* Therapy & Mental Health Medication Management
* 24/7 Access To Our Wellness App
* Telehealth Option Available For VA Residents
* Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | [www.ahchope.com](http://www.ahchope.com)

You do not have to wait until you are completely overwhelmed to ask for support.Sometimes mental health struggles show u...
08/28/2026

You do not have to wait until you are completely overwhelmed to ask for support.

Sometimes mental health struggles show up quietly. You may feel tired, anxious, irritable, unmotivated, emotionally drained, or simply not like yourself. Even if you are still functioning, those feelings are worth paying attention to.

Therapy can help you better understand what you are experiencing, process what has been weighing on you, and begin building healthier ways to cope.

Support is available, and your mental health deserves care.

At Anchoring Hope Counseling:

* We Accept Most Insurances
* Therapy & Mental Health Medication Management
* 24/7 Access To Our Wellness App
* Telehealth Option Available For VA Residents
* Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

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08/28/2026

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Mental health care can look different for every person.Some people benefit from therapy as a space to process emotions, ...
08/27/2026

Mental health care can look different for every person.

Some people benefit from therapy as a space to process emotions, manage stress, and work through life’s challenges. Others may benefit from medication management. Many people find that having both options available helps them feel more supported.

At Anchoring Hope Counseling, we offer therapy and mental health medication management with compassionate care designed to meet each person where they are.

Whether you prefer in-person care or telehealth from anywhere in Virginia, support is available.

At Anchoring Hope Counseling:

- We Accept Most Insurances
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

You may feel anxious, overwhelmed, emotionally tired, stuck, or unlike yourself. You do not need the perfect explanation...
08/26/2026

You may feel anxious, overwhelmed, emotionally tired, stuck, or unlike yourself. You do not need the perfect explanation before reaching out. You can begin exactly where you are.

One conversation can be the first step toward feeling more supported, understood, and equipped to move forward.

Your mental health matters, and support is available when you are ready to begin.

At Anchoring Hope Counseling:

- We Accept Most Insurances
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

08/26/2026

The reality is, we’re all just a bunch of imperfect humans trying to do the best we can.

08/25/2026

Meet Tessa “Lilly” Culbertson, our newest counseling practicum and internship student at Anchoring Hope Counseling! 💙

In this Q&A video, Lilly shares more about her background, the clients she hopes to work with, and the approaches she is most excited to continue developing during her clinical training.

Lilly is entering her senior year in Liberty University’s Master of Clinical Mental Health Counseling program and will be completing her practicum and internship experience with Anchoring Hope through August 2027. She also holds a Bachelor of Science in Criminal Justice with a concentration in Criminal Psychology and is currently a QMHP-T while awaiting her full QMHP designation.

Beginning **Saturday, August 29**, Lilly will see clients **ages 5+**, including individuals, couples, and families. She has a particular interest in working with adults and is especially interested in **CBT, DBT, and practical skill-building approaches** that can help clients better understand themselves, strengthen coping skills, and navigate life’s challenges.

We’re also excited that Lilly’s training experience allows us to offer something especially meaningful to our community: **reduced-fee counseling sessions on Saturdays.** This can be a great option for individuals and families who may benefit from counseling but have found cost to be a barrier.

Watch the video to get to know Lilly and learn more about what she hopes to bring to her work with clients!

📅 Saturday appointments begin August 29
💙 Reduced-fee sessions available
📞 (276) 298-5034
🌐 www.ahchope.com

(Lilly Practices Under Stephanie Strouth, LPC Supervision)

Some people are used to holding everything together.They keep showing up, caring for others, managing responsibilities, ...
08/25/2026

Some people are used to holding everything together.

They keep showing up, caring for others, managing responsibilities, and pushing through stressful seasons, even when they feel overwhelmed inside.

But being strong does not mean you have to carry everything alone.

Therapy gives you a safe space to talk through what you are experiencing, better understand your emotions, and begin taking steps toward feeling more grounded and supported.

You deserve support too.

At Anchoring Hope Counseling:

- We Accept Most Insurances
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

💙 Please join us in welcoming Tessa “Lilly” Culbertson to the Anchoring Hope Counseling team!Lilly is entering her senio...
08/24/2026

💙 Please join us in welcoming Tessa “Lilly” Culbertson to the Anchoring Hope Counseling team!

Lilly is entering her senior year in Liberty University’s Master of Clinical Mental Health Counseling program and will be completing her practicum and internship experience with Anchoring Hope through August 2027. She also holds a Bachelor of Science in Criminal Justice with a concentration in Criminal Psychology and is currently a QMHP-T while awaiting her full QMHP designation.

Beginning Saturday, August 29, Lilly will begin seeing clients ages 5+, including individuals, couples, and families. She has a particular interest in working with adults and is especially interested in CBT, DBT, and practical skill-building approaches.

One of the things we’re most excited to offer through Lilly’s training experience is reduced-fee counseling sessions on Saturdays. For individuals and families who have wanted to pursue counseling but have found cost to be a barrier, this creates another way to access support while Lilly continues developing her clinical skills under supervision.

We’re incredibly excited to have Lilly joining our team and look forward to supporting her growth throughout this next chapter of her training. ⚓️

Welcome to Anchoring Hope, Lilly!

📅 Saturday appointments begin August 29
💙 Reduced-fee sessions available
📞 (276) 298-5034
🌐 www.ahchope.com

(Lilly Practices Under Stephanie Strouth, LPC Supervision)

Address

217 E. Main Street
Wise, VA
24293

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12762985034

Website

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