09/12/2024
🌸 Attention Pregnant Mamas! 🌸
Are you looking for ways to feel more confident, comfortable, and supported during labor and birth? I’m Jamie, a certified birth doula and mother of 8, and I’m excited to offer private, in-person Comfort Measures Workshops for expecting moms and their birth partners!
This 3-hour workshop focuses on:
✨ Practical comfort techniques for labor & birth
✨ Tools and tips to decrease pain and increase satisfaction
✨ The role of birth partners and how they can best support you
✨ Birth planning and understanding your options
Who is this workshop for?
🌟 Any expectant mother planning a vaginal birth who wants to reduce fear, feel empowered, and learn comfort tools for a natural, medicated, or induced birth.
When & Where:
📍 Private sessions are held in southern Stafford County (exact address shared after booking).
🗓️ Starting in January, I’ll work with your schedule! Sessions are recommended in your 7th or 8th month of pregnancy.
Fee: $60, booklet and printouts included.
(Digital resources provided ahead of time for preparation!)
Note: This is not a full childbirth preparation course, but I can guide you to additional resources if you need more comprehensive support.
💻 Learn more about me and my workshops here: https://jmijamie.wixsite.com/doula/childbirthprep
Let’s work together to make your birth experience as empowering and positive as possible! 💕