Dry Bones Wellness

06/03/2026

Wellness Wednesday- let’s talk weight loss and GLP-1

06/01/2026

𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐩𝐚𝐢𝐧 🔥
It can show up as:
• Brain fog
• Acne
• Fatigue
• Hormone imbalance
• Joint discomfort

And one of the biggest hidden triggers? 👇
👉 𝐁𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫 𝐢𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞
When we’re constantly:
➡ Skipping meals
➡ Eating high sugar + low protein
➡ Running on caffeine
…it keeps the body in a stressed, inflamed state.
✨ 𝐒𝐢𝐦𝐩𝐥𝐞 𝐟𝐢𝐱:
✔ Build meals with protein + healthy fats
✔ Don’t skip meals
✔ Add minerals (huge for blood sugar balance)
This is one of the fastest ways to feel better — and most people overlook it.

Small daily habits = long-term healing 💛

05/31/2026

📢 Attention 📢
We will be closed tomorrow, Monday, June 1st.

sorry for any inconvenience!
please let me know if I can make it up to you Tuesday 💕

05/29/2026

🦠✨ 𝘉𝘭𝘰𝘢𝘵𝘪𝘯𝘨? 𝘞𝘦𝘪𝘳𝘥 𝘵𝘶𝘮𝘮𝘺 𝘪𝘴𝘴𝘶𝘦𝘴? 𝘊𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘴𝘵𝘰𝘮𝘢𝘤𝘩 𝘥𝘳𝘢𝘮𝘢? Your gut might be begging for support 👀
🌱 We now carry 𝗧𝗪𝗢 amazing probiotic options from Designs for Health — one for babies 👶 and one for older kids & adults 💚

👶 𝗣𝗿𝗼𝗕𝗶𝗼𝗠𝗲𝗱™ 𝗜𝗻𝗳𝗮𝗻𝘁
Because tiny tummies need support too!
✨ Great for:
💨 Gas & fussiness
🍼 Formula-fed babies
🛡️ Immune support
💊 After antibiotics
💚 Building a healthy gut from the start
🦠 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗖𝗼𝗺𝗺𝗲𝗻𝘀𝗮𝗹 𝗣𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰™
For the people who say:
🤷‍♀️ “I’m bloated all the time”
🤦‍♀️ “My stomach hates everything”
😩 “I just don’t feel right lately”
✨ Helps support:
✔️ Digestion
✔️ Regularity
✔️ Gut balance
✔️ Immune health
✔️ Overall wellness
💡 𝘍𝘶𝘯 𝘧𝘢𝘤𝘵: Your gut affects 𝗪𝗔𝗬 more than digestion… think mood, skin, energy, inflammation, immunity & more 👏

📩 Message us if you want help figuring out which probiotic may be the best fit for you or your little one! 🌿💚

05/27/2026

Wellness Wednesday - sunshine 😎

05/25/2026

🇺🇸 Memorial Day Reminder 🇺🇸

We are open today until 2:00 by appointment!

Rainy days are the perfect excuse to slow down and take care of YOU. Between graduation season, school almost being out, hot-cold-hot weather changes, congestion, allergies, pollen, and the busyness of life… our bodies are feeling it. 🌧️🌿

Take a little time today to recharge, breathe deeply, relax, and prepare your body for the busy week ahead. Whether it’s salt therapy, red light therapy, or simply a peaceful moment to yourself… self care is never wasted time. ❤️

Message us or comment below to schedule your session today!

05/22/2026

✨ Hey ! We have openings available this Saturday & Memorial Day Monday by appointment! ✨

Take some time to pour back into your health this weekend 💛

🌿 Book a relaxing Salt Therapy session
☀️ Enjoy some Red Light Therapy time
👯 Bring a friend for a wellness catch-up
🪑 Reserve the whole salt room for your group
🧘 Or come solo and enjoy some peaceful quiet time

Whether you need to unwind, support your immune system, breathe easier, boost recovery, or simply take a break from the busy… we’d love to have you!

💬 Message us on Facebook OR comment below to schedule your session.

Appointments available:
📍 Saturday (tomorrow)
📍 Memorial Day Monday

Your body will thank you ✨

05/18/2026

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐫𝐮𝐧 𝐝𝐨𝐰𝐧? 🤧
Before you panic or push through… try supporting your body first 👇

𝐌𝐲 𝐠𝐨-𝐭𝐨 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐫𝐞𝐬𝐞𝐭:
1️⃣ 𝐇𝐲𝐝𝐫𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐦𝐢𝐧𝐞𝐫𝐚𝐥𝐬
(Not just water — your body needs electrolytes to actually absorb it)
2️⃣ 𝐑𝐞𝐬𝐭 + 𝐫𝐞𝐜𝐨𝐯𝐞𝐫
Your body heals when you slow down, not when you push harder
3️⃣ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐞 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦
Think: salt therapy, red light, whole foods, simple support

✨ Bonus: Sit in the salt room or get under red light — both help calm inflammation and support recovery naturally

Your body is always working for you… give it what it needs 💛

05/15/2026

🧩💚 If you or someone you love has been impacted by autism, I encourage you to take a few moments to watch this powerful video:

“DR WILLIAM SHAW — AUTISM, THE GUT MICROBIOME, AND THE GLYPHOSATE CONNECTION”

For many families, the journey has been filled with unanswered questions, frustration, and feeling like there has to be more to the story. This video dives into the connection between the gut microbiome, environmental stressors, and how they may impact the brain and body in ways many people have never considered.

One thing I’ve learned through working with families is this: the body is incredibly interconnected. Gut health matters. Nutrition matters. Environmental exposures matter. And sometimes when we begin supporting the body instead of only chasing symptoms, beautiful changes can happen. ✨

Whether you’re a parent searching for answers, someone walking alongside a loved one, or simply wanting to better understand the growing health challenges we’re seeing today, this video is absolutely worth the watch.

At Dry Bones Wellness, we also offer OAT (Organic Acids Testing) that is mentioned in the video. An OAT can help uncover deeper clues related to:
• Gut health & yeast/bacterial overgrowth
• Nutritional deficiencies
• Detoxification pathways
• Neurotransmitter markers
• Mitochondrial function & more

Sometimes the body gives us clues — we just need the right tools to look deeper. 💛

This is "DR WILLIAM SHAW AUTISM THE GUT MICROBIOME AND THE GLYPHOSATE CONNECTION_EP_473" by Mosaic Diagnostics on Vimeo, the home for high quality videos and the people who love them.

05/15/2026

✨ 𝗪𝗵𝗮𝘁 𝗜𝗳 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗜𝘀𝗻’𝘁 𝗔𝘁𝘁𝗮𝗰𝗸𝗶𝗻𝗴 𝗜𝘁𝘀𝗲𝗹𝗳… 𝗕𝘂𝘁 𝗖𝗿𝘆𝗶𝗻𝗴 𝗢𝘂𝘁 𝗳𝗼𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁? ✨
Conditions like RA, lupus, Hashimoto’s, psoriasis, and other autoimmune diseases are often connected to deeper inflammation and imbalance within the body. While every person is different, many people benefit from focusing on the foundations of health first💛

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 𝗺𝗮𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
✔️ Anti-inflammatory nutrition
✔️ Gut healing support
✔️ Magnesium & minerals
✔️ Omega-3 support
✔️ Hydration & electrolytes
✔️ Better sleep & stress regulation
✔️ Gentle detox & drainage support

🌿 𝗦𝗮𝗹𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 may help support the respiratory system, calm inflammation, and promote relaxation and stress reduction — all important pieces of immune balance.

🔴 𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 may help support circulation, cellular energy, muscle & joint comfort, inflammation response, and recovery.

Many people are also nutrient depleted and may benefit from targeted supplements to help nourish and support the body naturally.

✨ Supplements, minerals, gut support, and wellness products are available at 𝗗𝗿𝘆 𝗕𝗼𝗻𝗲𝘀 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀.

Sometimes healing starts with the simple things:
𝗻𝗼𝘂𝗿𝗶𝘀𝗵, 𝗰𝗮𝗹𝗺, 𝗿𝗲𝗯𝘂𝗶𝗹𝗱, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗴𝗲𝗻𝘁𝗹𝘆. 🌿