Inner Strength Pelvic Wellness

Inner Strength Pelvic Wellness Embark on your pelvic health journey and experience the transformative impact of personalized care.

Introducing Amie Newberry, Pelvic Floor Therapist Extraordinaire! Meet Amie Newberry, a seasoned pelvic floor therapist and consultant dedicated to empowering individuals on their journey to optimal pelvic health. With her extensive background in physical therapy and specialized training in pelvic floor rehabilitation, Amie is a beacon of expertise in this niche field. She earned her degree from T

he University of Findlay, and since then, Amie has been on a mission to guide individuals towards a life of comfort, strength, and confidence. She possesses a unique blend of clinical knowledge and compassionate care, creating a safe space for clients to address sensitive health concerns. As a sought-after consultant, Amie collaborates with healthcare professionals, wellness centers, and individuals seeking personalized solutions for pelvic floor issues. She is renowned for her ability to tailor comprehensive programs that not only address physical symptoms but also nurture overall well-being. Her commitment to breaking down stigmas and fostering open conversations makes her a trusted voice in the field. With her warm demeanor and genuine dedication to client success, Amie is more than a consultant; she is a guide, mentor, and partner on the journey to pelvic floor wellness. Whether in a one-on-one consultation or a collaborative professional setting, Amie brings a wealth of knowledge and a compassionate touch to every interaction. Embark on your pelvic health journey with Amie, and experience the transformative impact of personalized care and expertise.

01/03/2024

Something to think about....

01/01/2024

Would you prefer to see your pelvic floor professional in-person or virtually?

12/28/2023

One of my biggest frustrations is how other healthcare providers treat pelvic floor impairments with the band aid approach. Got UI? Let's treat that with medication. Pain with s*x? You probably need some estrogen. Sneeze and p*e? You had a baby and that's probably normal, right? Noooo! It's not normal. It's common, but not normal! Now, am I saying that you shouldn't take estrogen for pain with s*x? Absolutely not. What I'm saying is that pelvic floor physical therapy is complimentary to estrogen therapy. Let's quit putting band aids on the pelvic floor and start treating the underlying problem.

Patient success story. Hey guys and gals. I wanted to share a recent success story of one of my patients that I've been ...
12/26/2023

Patient success story. Hey guys and gals. I wanted to share a recent success story of one of my patients that I've been treating for a short period of time. She was a 68 year old female that arrived to the clinic with complaints of constipation, needed to bear down to have a BM, and often required splinting techniques to evacuate stool. She would have a bowel movement every 2 weeks, talk about miserable! She was doing all the right things, eating the right amount of fiber, drinking a ton of water, and performing daily exercise which naturally helps in peristalsis; however, continued to have constipation.

On her first visit we discussed all things related to the pelvic floor, performed an MSK assessment, and an internal exam. As a provider, internal examination gives you so much information on how to provide the right care to your client/patient. Anywho, with examination, it was determined that she had an overactive pelvic floor, which means the pelvic floor muscles never went into a state of relaxation or doming. For those that don't know, doming is necessary for sufficient evacuation of stool. If your body doesn't go into a state of doming, you will be unable to have an adequate bowel movement.

I started her on a pelvic floor downtraining program, which included deep breathing, introitus stretching, internal release techniques, and pelvic floor relaxation. She had a comprehensive home program and was treated once a week in the office. At 8 weeks, I discharged her from PT services. At that time, she was having a bowel movement every other day, needed no internal assistance for voiding, and was not bearing down with a closed glottis.

Something I should highlight in the above post is that she did her homework every single day. To be successful with pelvic floor therapy, you have to be consistent. This part of your body doesn't "heal itself". You have to do the work to get the outcomes!

12/19/2023

This upper respiratory infection has me questioning my urinary continence! Cough & p*e = no bueno.

12/18/2023

How many Mamas on this group prioritize yourself?

Question posed from a group member who prefers to be anonymous: how do you strengthen the pelvic floor while avoiding hy...
12/17/2023

Question posed from a group member who prefers to be anonymous: how do you strengthen the pelvic floor while avoiding hypertonicity? Excellent question! If there is already considerable tightness in the pelvic floor, you'll need to work on downtraining first and this will sometimes include the use of a dilator kit or pelvic wand. You can't strengthen a muscle group if it's already in an adaptively shortened state. I like to compare a tight pelvic floor to a tight bicep muscle (in this case, we'll say the person had a fracture to their elbow and were casted for weeks). The bicep will be shortened and can neither contract or lengthen. If it can't lengthen, it will have limited capability of contacting. This will occur with the pelvic floor as well. There are many strategies that can be employed to assist with pelvic floor lengthening. If you think you have pelvic floor hypertonicity, reach out for some strategies to reduce tightness!

12/15/2023

Did you know that 3 out of 4 women have pain with s*x at some point in their life?

12/14/2023

Welcome all! Let's start a conversation!!! Send me some questions about the pelvic floor that you may have.

12/13/2023

Did you know that approximately 13 million people in America have Urinary Incontinence?

🔍 What is Pelvic Floor Treatment?Pelvic floor treatment is a specialized approach designed to address a range of pelvic ...
12/12/2023

🔍 What is Pelvic Floor Treatment?
Pelvic floor treatment is a specialized approach designed to address a range of pelvic health issues. From pain management and incontinence solutions to enhancing overall pelvic function, it's a tailored journey guided by experienced professionals.

💪 Benefits of Pelvic Floor Treatment:
🩹 Pain Reduction: Tackle pelvic pain and discomfort head-on.
💧 Incontinence Management: Regain control and confidence.
💑 Improved Intimacy: Enhance your s*xual well-being and intimacy.
🚴‍♀️ Active Living: Rediscover the joy of physical activity.
😌 Emotional Well-Being: Address the emotional aspects of pelvic health.
🤝 Supportive Community: Connect with professionals and fellow journeyers.

🌈 Why Choose Pelvic Floor Treatment?
It's all about personalized care! I'm here to listen, guide, and empower you on your unique path to pelvic wellness. No issue is too small, and your journey begins with understanding, compassion, and evidence-based practices.

💬 Let's Start the Conversation!
Curious about how pelvic floor treatment can benefit you? Have questions or simply want to learn more? Drop a comment or send a message! I'm here to provide information, support, and guidance as you embark on this transformative journey.

🌟 Exciting Announcement! 🌟Hey, wonderful friends and community members! I am thrilled to share some exciting news with ...
12/10/2023

🌟 Exciting Announcement! 🌟

Hey, wonderful friends and community members! I am thrilled to share some exciting news with you all! 🎉✨

I've embarked on an incredible journey as a Pelvic Floor Therapist/Consultant, and I can't wait to bring the transformative power of pelvic health to each and every one of you! 💪🌸

🔍 Who am I?
I'm Amie, your dedicated Pelvic Floor Consultant. With a background in Pelvic Floor Physical Therapy, I'm passionate about empowering individuals to achieve optimal pelvic health and reclaim a life of comfort and confidence.

🌈 What's Pelvic Floor Consulting all about?
It's more than just a job for me; it's a calling. I'm here to guide you through personalized programs designed to address pelvic health concerns, from physical symptoms to overall well-being. Together, let's break down stigmas, open up conversations, and embrace a healthier, happier you! 🌟

🌐 Who can benefit?
Whether you're navigating postpartum challenges, dealing with pelvic pain, or simply seeking to enhance your overall well-being, my consulting services are tailored to meet your unique needs. I work with individuals and collaborate with healthcare professionals to provide comprehensive solutions.

📚 Education and Advocacy
I'm not just about consultations; I'm on a mission to spread awareness and education about pelvic health. Keep an eye out for workshops, webinars, and community events where we can learn, share, and grow together.

🤝 Let's Connect!
I'm so excited to be a part of this incredible community. If you have questions, stories to share, or if you're curious about how pelvic floor consulting can benefit you, feel free to reach out! Let's start a conversation and embark on this journey towards pelvic wellness together. 💬🌷

Here's to a future of comfort, strength, and empowerment! 🚀✨

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