Heart & Healing Co, LLC

Heart & Healing Co, LLC At Heart & Healing, I use a wide range of tools and techniques to support clients in a way that feels gentle, practical, and personalized.

I also offer flexible appointment times, including daytime and evening options.

💛 Co‑Parenting Coaching & High‑Conflict SupportFinding peace after separation doesn’t have to be a struggle.At Heart & H...
09/05/2026

💛 Co‑Parenting Coaching & High‑Conflict Support

Finding peace after separation doesn’t have to be a struggle.
At Heart & Healing Co., LLC, I help parents build calmer, child‑centered two‑home systems through trauma‑informed coaching and practical tools for communication and emotional regulation.

✨ Skill‑building for communication
✨ Conflict‑reduction strategies
✨ Parallel parenting support
✨ Emotional regulation tools

Now Scheduling Sessions
📧 [email protected]
đź’¬ Connect with me here on Facebook to learn more or schedule your first session.

⚔️ ONE WEEK. ⚔️There’s something powerful that happens when you stop overthinking… and start moving.This isn’t martial a...
08/04/2026

⚔️ ONE WEEK. ⚔️

There’s something powerful that happens when you stop overthinking… and start moving.

This isn’t martial arts.
This isn’t self-defense.

This is Sword Flow—a guided movement experience using safe training swords to build confidence, balance, coordination, focus, and strength in a fun, empowering way.

For one hour, you’ll let go of stress, move with intention, and tap into the warrior that’s been inside you all along.

✨ No experience needed.
✨ Beginner friendly.
✨ Come exactly as you are.

If you’ve been waiting to sign up… this is your sign.

đź—“ Wednesday, August 13
đź•• 6:00 PM
đź“Ť Heart & Healing Co.
2550 Kingston Rd., Suite 321
York, PA 17402

đź’˛ $40 per person

⚠️ Registration closes August 10.
Pre-payment and RSVP are required.

The countdown is on, and spots are limited.

Step into your strength. Find your flow. Awaken your inner warrior. ⚔️🖤

https://www.facebook.com/share/1ExjeLXKVJ/?mibextid=wwXIfr

Don’t forget about our group tonight! The activity will be so much fun!
07/10/2026

Don’t forget about our group tonight! The activity will be so much fun!

You don’t have to have it all together to start healing.Sometimes it looks like coffee in one hand, crayons on the floor...
07/09/2026

You don’t have to have it all together to start healing.
Sometimes it looks like coffee in one hand, crayons on the floor, and a toddler tugging your sleeve.
Burnout doesn’t mean you’re broken — it means you’ve been giving too much without enough support.
Let’s create space for rest, joy, and peace — right in the middle of real life. 🌿

Heart & Healing
Nurturing mind, body & soul.

07/07/2026

What are our events all about?

Heart & Healing is a place for connection, conversation, and community. There isn’t a strict agenda—just a welcoming space where families can slow down, spend meaningful time together, and build lasting memories.

We encourage parents and caregivers to stay, participate, and enjoy the activities alongside their children rather than simply dropping them off. Through games, crafts, conversations, and shared experiences, we hope to strengthen family bonds while creating friendships with other families in our community.

Come as you are. Stay, connect, and grow together. We hope to see you at one of our events this week! đź’›

Come out to one of our events today!!You don’t have to know how to play Chess! We will teach you!Bring your little girl ...
07/01/2026

Come out to one of our events today!!

You don’t have to know how to play Chess! We will teach you!

Bring your little girl of any age tonight for a great bonding evening!

Hope to see you tonight! You don’t have to know how to play Chess. We ca teach you! Bring your little girl of any age ou...
06/26/2026

Hope to see you tonight!

You don’t have to know how to play Chess. We ca teach you!

Bring your little girl of any age out today!

See you tomorrow at 5:30!
06/25/2026

See you tomorrow at 5:30!

We have an event coming up for all age groups! Age 0-5 Little Hearts July 7Age 6-10 Brave Hearts July 8Age 9-12 You g He...
06/25/2026

We have an event coming up for all age groups!

Age 0-5 Little Hearts July 7
Age 6-10 Brave Hearts July 8
Age 9-12 You g Hearts July 9
Age 13-18 Teen Talk & Take July 10
Moms Tea & Talk for Tired Moms July 8
Mom & Mae Nail Night July 1
Chess (play & learn) July 1

Find each event on our home page and event page!

Address

2550 Kingston Road, Suite 321
York, PA
17402

Website

Alerts

Be the first to know and let us send you an email when Heart & Healing Co, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heart & Healing Co, LLC:

Shortcuts

Share

Category