Jaime Gordon Life Coaching

Jaime Gordon Life Coaching We all have longings and desires, but life gets busy and we find ourselves stuck. As a coach I get to stand with you to help you achieve those goals.

While I wrote this for a specific group, I think all you entrepreneurs could use the reminder šŸ’•
01/27/2024

While I wrote this for a specific group, I think all you entrepreneurs could use the reminder šŸ’•

Want to know why itā€™s hard to get stuff done? Why you feel drained and require more alone time than others? Wonder why y...
01/25/2024

Want to know why itā€™s hard to get stuff done? Why you feel drained and require more alone time than others? Wonder why you forget things? Why conflict feels scary and people pleasing feels second nature?

Whether you are a enneagram nine 9ļøāƒ£ or you have one in your life, this class will teach you more than you ever knew about this personality typeā€¦.and remember awareness is the beginning of transformation šŸ’•

Click the link in bio!

Iā€™ve been navigating some triggers lately that run DEEP. My initial reaction is to try fix, distract or ague myself out...
01/23/2024

Iā€™ve been navigating some triggers lately that run DEEP. My initial reaction is to try fix, distract or ague myself out of them. I experienced some old patterns of anxiety, shame and depression come rushing in like a tsunami. šŸŒŠ

This trigger isnā€™t here to hurt meā€¦.although if left to my ego it certainly would do massive internal damage.

What I am discovering is that while this trigger is adultā€¦itā€™s actually just 5 year old me looking to heal some misunderstandings.

How? Going into them, through them, witnessing without identifying with them.

Like cradling your fears like a baby but not feeding them with thoughts.

ā€œIā€™m unsafeā€ I offer you the safety of my attention.

ā€œIā€™m unseenā€ I see you šŸ‘€

ā€œThey will leave meā€. I am here right now, I am not abandoning you by distraction or fixing.

ā€œIā€™m embarrassedā€..I offer you compassion and acceptanceā€¦

ā€œIā€™m guiltyā€ I offer forgiveness with acceptance

The paradox of transformation is to accept the thing we fear & hateā€¦.otherwise we always have to run from our triggers rather than running to them to gain the healing.

If beating yourself up worked I would be out of a job.Just this week Iā€™ve helped 10 clients to identify a subconscious m...
01/16/2024

If beating yourself up worked I would be out of a job.

Just this week Iā€™ve helped 10 clients to identify a subconscious misunderstanding and forgive itā€¦to offer themselves compassion with action.

You can force yourself through fear and shame (the results will be temporary) or you can compel yourself into new action from a place of love.

Fear forces; love compels.

Happy Holidays from my family to yours! Iā€™ll see you all in the new yearšŸ’•
12/25/2023

Happy Holidays from my family to yours! Iā€™ll see you all in the new yearšŸ’•

Have you ever noticed how we walk around feeling entitled to a magical season just because itā€™s December? Itā€™s laughabl...
12/25/2023

Have you ever noticed how we walk around feeling entitled to a magical season just because itā€™s December? Itā€™s laughable really that we expect for kids to get along, the dog to not bark and for spouses to become mind reading-ultimate gift givers.

The reality is, we are still usā€¦just hopped up on sugar and expectations.

Guess what makes the holiday season so much more fun?

Ditching the expectations of ā€œmagicalā€ and living in neutral where you can truly enjoy anything that comes your way.

Before you think neutral is giving up, or boring I want to invite you into the possibility that neutral is the gateway to peace, gratitude and presenceā€¦.thatā€™s the stuff we are all chasing (itā€™s just been misunderstood).

I spent a decade in the prison of anxiety and depression. I was people pleasing, showing up for everyone but myself. I...
12/20/2023

I spent a decade in the prison of anxiety and depression. I was people pleasing, showing up for everyone but myself. I broke promises to myself and unless I was pi**ed I couldnā€™t figure out what I wanted.

I have soooo much mental health in the gene šŸ§¬ code that I thought that the constant fear looping through my mind and body was my lot in life. I tried treating the symptoms, I tried changing my behaviorā€¦guess what? That works anywhere from 3 minutes to 3 weeks before my willpower would p**p out and I would find myself right back where I started.

When I began to heal the relationship with me, my perception, my world began to change.

Do I still feel fear? Yup, and thankfully so, as I find it incredibly packed with wisdom when I can engage with it properly.

You arenā€™t stuck friend. If you are wanting to get unstuck in any area of your life, comment UNSTUCK and we will start the conversation on how I can help!

They say hindsight is 20/20ā€¦but who says we have to wait for the wisdom until itā€™s too late to do anything about it? On...
12/19/2023

They say hindsight is 20/20ā€¦but who says we have to wait for the wisdom until itā€™s too late to do anything about it?

One way we tend to feel stuck is when we donā€™t see the possibilities all around us. One way I find these possibilities is to pretend that Iā€™m in the future and extract the hindsight that was available to me the whole time!

I played this game with myself the other day, and what I came up with was to put my husband in charge of some of the gift buying. Duh right? But I hadnā€™t even noticed the desire to balance out the work until I played my little ā€œhindsightā€ game.

So what advice do you have for yourself?

Yesterday I told a friend, ā€œIā€™m not even sure if Iā€™m good at this coaching thingā€ā€¦.hello my dear old friend imposter syn...
11/30/2023

Yesterday I told a friend, ā€œIā€™m not even sure if Iā€™m good at this coaching thingā€ā€¦.hello my dear old friend imposter syndromeā€¦itā€™s nice to see you again. For with it, it brought wisdom over what I need to learn, implement and grow, with it brought the opportunity to transform my shame into humilityā€¦and then a gift šŸŽ was laid at my fingertips this morning as 2 clients sent me random words of affirmations.

We need both.
Deeply embrace our imposter, deeply embrace our expert.

Now is your chance to snag one of my courses for 50% off!!
11/22/2023

Now is your chance to snag one of my courses for 50% off!!

Address

Zionsville, IN
46077

Website

Alerts

Be the first to know and let us send you an email when Jaime Gordon Life Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jaime Gordon Life Coaching:

Shortcuts

Share

Category