Adventure with Amara

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Adventure with Amara

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ADVENTURES WITH AMARA
�Collection of children’s storybooks
�Covering important social issues in a fun,
simple way, with added digital elements!
�BUY NOW!

30/06/2021

This week Manon has taken over the blog and has a written a post about how important human connection is for both our physical and mental health! 💛

Link in our bio!!

09/06/2021

Happy Wellbeing Wednesday! 🩺

This week we wanted to share a tip related to mindfulness. 🧘

Focussing on the present moment can help us realise that our stressful thoughts aren’t as bad as they seem.

Meditating/ focussing on the breath for as little as 5 minutes a day can also help us be more present.

08/06/2021

This week Neha has taken over the blog and she explores how an economic theory could be part of the solution to a more sustainable world! 🌎 ♻️ 🌲

Link in the bio!!

07/06/2021

☀️Good morning!🌻

Here’s a bit of and the team at AWA hope you all have a positive week :)

27/05/2021

This week’s blogpost talks about how mindfulness and meditation can improve your daily life. 🧘‍♀️

It covers:
- what mindfulness actually is
- how to be mindful
- how just a 15 minite daily meditation can actually change the structure of your brain. 🤯🧠

Hope you guys learn something new from it!

- Chandni

18/05/2021

This week Shubanu has taken over the blog and shares some shocking statistics about marine pollution!! 🐟🐬🌊🐠

Link in our bio to read the full post!

26/04/2021

Happy Monday guys!!🥰🥰 Crazy to think we’re in the last week of April 🤯🤯 - let’s make this a good end!!

06/04/2021

New blog post!!💡

This week Riana shares her thoughts on having a positive mindset.

Tag someone in the comments who has kept you smiling and positive this lockdown!💛💛💛

05/04/2021

Because when you play big, it’s difficult to feel small!! ⚡️

Hope everyone had a lovely Easter weekend and onto an even better week! 💛💛

29/03/2021

Happy Monday beautiful people!! ☀️
Let’s make it a productive week before the 4 day weekend - always make sure you’re doing something for the right reasons, and more importantly doing it for yourself!

23/03/2021

This week Hannah’s written our blog post about the importance of actively making decisions to look after our planet! 🌏♻️.

Link in our bio to read more.

22/03/2021

Happy Monday!! ☀️ No time for doubters - you CAN do it!

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