Elevate HER Fit Lab

25/12/2025

If you are a super beginner at exercising, try this workout posted on our YouTube page to get your blood flowing 💯💪🏽
https://youtu.be/weGh39GILic?si=gtqT9HqyAWyxwihg

13/12/2025

Hey Ladies! It's been a serious minute 😆In case you're wondering, we were previously known as Fitness Funk Training, but have now officially changed to ElevatHER Fit Lab 😎

13/06/2020

10/06/2020

Free 4 all, basic workout PART 2, 2day live. Join us 🌹

09/06/2020

Free for all, super basic beginner workout right here at 3pm today. Facebook live. Join us 🌹

24/05/2020

Wishing all our Fitness Funkees and Strong by Zumba Warriors a blessed Eid 🌼💪💗

13/04/2020

We are ready to continue our online, livestream fitness training for the month of April. Be part of the fitness revolution... All in the comfort of your own home. WhatsApp 0767046559 to book your session with us 🌼

06/04/2020

Hey Aslm Ladies, if you haven't confirmed your bookings yet, please do so before 3pm tomorrow at latest. We're ready to get our fitness show on the road! Well, in the comfort of your own homes lol... You know what I mean. Hehe. Don't miss out... Looking forward to breaking a good sweat with you during lockdown 💪🌼

05/04/2020

Our 6-part virtual workout series is starting THIS Tuesday! Be part of the fitness revolution! In the meantime, here's some moves for you to try 💪🌼

05/04/2020

Some things here at Fitness Funk Training - Cape Town. Join us virtually for fitness training sessions... Looking forward to meeting you, online 💪🌸