Personal Safety

Personal Safety Our Personal Safety workshops are delivered in an entertaining and meaningful way. Our goal is to t

Human Trafficking Human trafficking isn’t just something you hear about in the news. It’s happening in communities aroun...
07/07/2026

Human Trafficking
Human trafficking isn’t just something you hear about in the news. It’s happening in communities around the world, including right here at home.

Criminal networks target the most vulnerable among us, stealing freedom, dignity, and hope. It’s modern slavery — and it affects real people, real families.

We can’t stop it alone, but we can start by seeing it. Awareness is the first step. Prevention, protection, and holding perpetrators accountable come next.

If something doesn’t feel right, speak up. You could be the reason someone gets their life back.

Learn the signs. Share this. Let’s protect each other.

To find out more, why not contact us to set up a meeting with one of our trainers so that we can tailor the Workshop to suit your needs.

Contact us and will tailor-make a Personal Safety Workshop to suit you and your loved ones.

Personal Safety, Muizenberg, Cape Town (Head Office)
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Stalking YOURecognising signs of being stalked is crucial for your safety and well-being. Here are five indicators to he...
28/05/2026

Stalking YOU
Recognising signs of being stalked is crucial for your safety and well-being. Here are five indicators to help you identify if someone is stalking you:

1. Persistent and unsolicited communication, such as inappropriate phone calls or messages, could indicate stalking behaviour.
2. Excessive monitoring of your activities, including online or in-person surveillance, may signal a desire for control that crosses a boundary into stalking.
3. Repeatedly showing up uninvited and unannounced in your personal space is a clear red flag of stalking behaviour.
4. Receiving unwanted or inappropriate gifts from someone, especially when coupled with other concerning behaviours, should not be dismissed lightly.
5. Trust your intuition - if something feels off or unsettling in your interactions with someone, it's important to take your instincts seriously and seek support.

By being aware of these signs and listening to your instincts, you can better protect yourself from potential stalking situations.

Start by doing online research and then look at doing Personal Safety training so that you can become your first responder.

To find out more, why not contact us to set up a meeting with one of our trainers so that we can tailor the Workshop to suit your needs.

Contact us and will tailor-make a Personal Safety Workshop to suit you and your loved ones.

Personal Safety, Muizenberg, Cape Town (Head Office)
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Don’t FALL into the road rage trapCommon Triggers That Lead to Road Rage• Heavy Traffic: Congestion increases stress and...
16/04/2026

Don’t FALL into the road rage trap

Common Triggers That Lead to Road Rage
• Heavy Traffic: Congestion increases stress and lowers tolerance. Impatient drivers can become frustrated by minor delays, which escalates into aggressive behaviour. Anonymity: Some drivers feel emboldened behind the wheel because they believe they won’t face consequences or see the other driver again, leading to abusive or reckless actions.
• Unsafe or Erratic Driving: Encountering unpredictable driving creates fear and tension for others on the road, often provoking anger and retaliatory behaviour.
• Impatience: Drivers who are unwilling to wait often take unnecessary risks. This leads to aggressive manoeuvres and disregard for the safety of other road users.
• Disregard for Traffic Laws: When drivers routinely ignore road rules, it creates anxiety and frustration for others, increasing the likelihood of confrontations and road rage incidents, like minibus taxis.

Do remember, road rage can turn deadly
• Do you have a plan?
• Do you practice your plan?
• Do you have a phone app with a panic button, and do you test it?
• Do you leave enough space to escape?
• Do you have a plan if you are followed?

Don’t panic
• Don’t take it personally.
• Don’t engage.
• Don’t get out of your car in traffic.

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Hijackings in South Africa are on the rise, with a concerning trend of more than half of these incidents occurring outsi...
09/04/2026

Hijackings in South Africa are on the rise, with a concerning trend of more than half of these incidents occurring outside victims' residences. It is imperative to acknowledge that perpetrators often exploit distractions and reduced vigilance, making it essential to implement measures to enhance personal safety and that of your family.

To mitigate the risk of falling victim to such crimes, consider the following safety precautions:
1. Develop a strategy for identifying and responding to suspicious activity, particularly if you suspect being followed.
2. Exercise heightened awareness when entering your driveway or parking area.
3. Position your vehicle at an angle in front of your gate to facilitate a quick exit if necessary.
4. Install motion sensor lights to illuminate dark areas where potential assailants may lurk.
5. Regularly rehearse and establish protocols for safely exiting your vehicle, ensuring the prompt and secure evacuation of yourself and your loved ones in the event of a hijacking scenario.

By proactively implementing these safety measures and practising situational awareness, you can significantly reduce the vulnerability to hijacking incidents and safeguard your well-being and that of your family.

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Are YOU Paying ATTENTION yet?Victims of violent crimes have said, "They came out of nowhere."NO, they were there watchin...
26/03/2026

Are YOU Paying ATTENTION yet?
Victims of violent crimes have said, "They came out of nowhere."
NO, they were there watching, anticipating and planning their crime to catch you when you were most vulnerable.

Awareness is the foundation for personal safety.

Here are tips to improve your awareness.
• Get off your phone in public spaces,
• Regularly give yourself a little awareness test, like trying to remember at least two different cars, registration numbers you see when you drive somewhere,
• Keep practising your awareness skills until they become part of your daily rituals.

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Is your brain switched off to the early warning signs of an attack?The indicators of an attack are there. Society has lu...
19/03/2026

Is your brain switched off to the early warning signs of an attack?
The indicators of an attack are there. Society has lulled us into a false sense of security, and we happily ignore the warning signs. Knowledge and skill won’t help if our brain is switched off.

Keep your head up,
engage your brain,
use your eyes and never ignore your Spidey sense

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Awareness on its own is just not good enoughAwareness and Spidey sense are not going to save you if you don’t listen to ...
12/03/2026

Awareness on its own is just not good enough
Awareness and Spidey sense are not going to save you if you don’t listen to them. They are only an early warning system. They will buy you time to pre-empt and avoid dangerous situations, or maybe even time to get your safety tools into action.

So, don’t second-guess yourself. Action your plans when you become aware of danger, and if you don’t have a plan, start your planning now.

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Think Like A Criminal- Don’t take crime personally, think like a criminal.- Work out where we are vulnerable.- Be honest...
05/03/2026

Think Like A Criminal

- Don’t take crime personally, think like a criminal.
- Work out where we are vulnerable.
- Be honest and come up with a plan to make you less of a target.
- Put elements in place to help you deal with an attack.

Without a realistic plan, the outcome of a violent attack against you is down to the roll of a dice.

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Decision TimeUse these questions to build the foundation of your Personal Safety Plan.- Will I fight or will I comply?- ...
26/02/2026

Decision Time
Use these questions to build the foundation of your Personal Safety Plan.
- Will I fight or will I comply?
- When will I fight or will I comply?
- How will I fight or will I comply?

If we don't have a plan, all you have is luck. Take Responsibility for Your Family’s Safety in 2026.

Take the First Step:
Don't wait until it's too late. Register for our Essential Personal Safety course today and take the first step towards enhancing your personal safety.

Personal Safety, Muizenberg, Cape Town (Head Office)
WhatsApp: 074 073 6393
Tel: 021 788 1790
Email: [email protected]
Website: www.advancedconflict.com

The Personal Safety Team



Address

11 Delft Close, Marina Da Gama
Cape Town
7945

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:30 - 17:00
Friday 08:00 - 17:00

Telephone

+27217881790

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