True North - Lifestyle Transition Coaching

True North - Lifestyle Transition Coaching Exclusive, high-performance lifestyle coaching for new fathers, designed to bring clarity, structure, and balance to life’s most important role.

Dads, can I ask you something?When did you last feel like yourself?Not the dad version. Not the work version. Not the "I...
20/05/2026

Dads, can I ask you something?

When did you last feel like yourself?

Not the dad version. Not the work version. Not the "I'm fine" version.

Just — you.

Because one of the things nobody warns you about fatherhood is that somewhere between the first feed and the sixth month, you quietly lose who you were as your identity shifts into something new and uncertain.

But you keep going. Because that's what you do.

But underneath it — there's something that feels a little lost.

Drop a number in the comments 👇
1 — I know exactly what you mean
2 — I felt this but thought it was just me
3 — I'm still waiting to feel like myself again
4 — I came out the other side, here's what helped

And if you're in it right now and feeling a little lost — True North exists for you.

We help new dads rebuild from the inside out. One clarity call is where it starts, it's free, it's 30 minutes, and it might just be the most honest conversation you've had since becoming a dad.

🔗 Link in the form below.
https://forms.gle/d6edYKA4xieJQtnt6

A new chapter begins.A.D Coaching started as a space to help people build healthier, more balanced lives, and that found...
22/04/2026

A new chapter begins.

A.D Coaching started as a space to help people build healthier, more balanced lives, and that foundation will always matter. But over time, the mission has become clearer.

We are now True North Transition Coaching.

This evolution reflects a more focused purpose: guiding men through one of life’s most defining transitions, becoming a father.

Fatherhood changes everything. It brings responsibility, pressure, and often a loss of structure and identity. True North exists to bring that back with clarity, discipline, and intention.

This is a more refined, private coaching approach designed for men who want to show up better, not just in their careers, but at home with their family. Through structured habits, mindset, and lifestyle alignment, we help good men become great fathers.

More present. More grounded. More in control of what matters most.

Welcome to True North.

Ashley Dixon

Address

Cape Town
8001

Opening Hours

Monday 06:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 17:00
Friday 06:00 - 17:00
Sunday 06:00 - 17:00

Telephone

+27728503351

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