What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 08:00 - 17:00

The Core of U

Name: The Core of U
Address: Durban, Kwa-Zulu Natal, Cape Town, ZA
Telephone: +27837750566

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The Core of U

At The Core of U we focus on facilitating insight around meaning and purpose

12/10/2023

Our website just got a major glow-up and we're thrilled to show off our new brand! 🤩🤩

Head over to www.coreofu.co.za and tell us what you think!

12/10/2023

Hold onto your hats, folks! We're about to debunk a huge myth about vulnerability 🤍

It's often seen as a symbol of weakness or insecurity, but in reality, it's a superpower that can revolutionize our lives. Don't believe us?

Check out the latest blog post through the link below and prepare to have your mind blown! 💥

https://coreofu.co.za/blogs/embracing-vulnerability/

04/10/2023

We’re here to Assist You in Overcoming Life's Challenges💫 ✨

Life can be challenging, and sometimes you may need a helping hand to navigate through it. Our practice is here to support you in overcoming personal or professional obstacles that may arise, so you can achieve your goals with confidence.

Our work speaks volumes and is clearly demonstrated in the testimonials we have received 💥

If you have recently worked with us, we'd love to hear about your experience. Your feedback is important to us, and it will help us improve our services. Please take a moment to click on the link below and leave us a review ⬇️

https://www.facebook.com/CoreofU/reviews

29/09/2023

Seize Control of Your Life and Crush Your Goals with a coach!

If you're pumped to kick your life into high gear and unlock mind-blowing achievements, coaching is your ticket to success! 🔥

Contact us The Core Of U or visit our website www.coreofu.co.za for more information

28/09/2023

Following on form our post about goal setting have a look at our 8 common goal setting mistakes ❌❌

☄️ Setting Goals That Are Too Broad : Avoid setting goals that are too broad or vague. Instead, set specific and measurable goals, such as increasing sales by 20% in the next quarter.

☄️Not Setting a Deadline : Set deadlines for your goals to increase accountability and urgency.

☄️Setting Unrealistic Goals: Avoid setting unrealistic goals that may be demotivating. Push yourself out of your comfort zone with realistic and achievable goals.

☄️Not Breaking Goals Down into Smaller Tasks: Break larger goals down into smaller, manageable tasks to make them less overwhelming.

☄️Focusing Only on the Outcome: Enjoy the journey to achieving your goals by focusing on small wins along the way.

☄️Not Tracking Progress: Track your progress using a planner, app or spreadsheet to stay motivated and see how far you've come.

☄️Not Adjusting Goals When Necessary: Be flexible and adjust your goals when necessary to stay on track.

☄️Celebrating Achievements Along the Way: Celebrate your achievements, no matter how small, to maintain motivation and energy.

Interesting in learning more? Follow us The Core Of U for more empowering tips and strategies, or swing by our website at www.coreofu.co.za.

26/09/2023

Discover the magic of SMART Goal setting and make your wildest dreams come true 🌈

With Specific, Measurable, Achievable, Relevant, and Time-bound goals, you can wave goodbye to confusion and hello to a clear path to success.

Our expert guidance will help you stay on the path to greatness, tracking your achievements and celebrating each milestone like a pro. Get ready to make those dreams a reality! ✨

Transform your wildest dreams into reality! And follow The Core Of U for more empowering tips and strategies, or swing by our website at www.coreofu.co.za.

24/09/2023

Today is a special occasion for fellow South Africans as we honor and embrace the diverse cultural heritage that embodies our nation.

Today, we hope that you take some time to reflect on and celebrate the rich tapestry of our country’s customs, traditions, and beliefs that define us as South Africans.

Happy Heritage Day 🇿🇦

22/09/2023

Effective leadership is not centred around personal development but rather on propelling the growth and success of one’s team 📈

Experience the incredible impact of working with a skilled and dedicated leadership coach who will skillfully steer you towards unlocking your full potential. Our expert coaches will empower you to create the life you've always dreamed of by gaining clarity in your life, overcoming your obstacles and achieve extraordinary results in everything you do.

Follow us The Core of U for daily inspiration, empowering knowledge, and useful advice. For those seeking further information, visit our website www.coreofu.co.za or schedule a consultation to embark on your life-changing adventure now 🚀

20/09/2023

Coaching serves as your guiding force, helping you journey through life's unpredictable twists and turns. Together, we will uncover the way to achieve success and fulfillment on your unique path 🦋

Visit our website www.coreofu.co.za for more infomation or give us a call 083 775 0566 / 082 883 0374 if you’d like to book an appointment 🩵

Address

Durban, Kwa-Zulu Natal
Cape Town

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27837750566

Website

http://coreofu.co.za/

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