Spiro Yaffes Life coach

05/04/2019

We all need positive self talk at times:

24/08/2018

Singita has expanded its safari gourmet offering in South Africa, with a series of new cooking classes, additions, and culinary experiences, all of which com

02/08/2018

13/06/2018

29/10/2017

I'm running a short survey to explore what your current Pains, Frustrations, Goals and Desires are with dealing with Stress, Emotional Balance, Empowerment, Purpose, Passion and/ or Self-Realization?

24/10/2017

"Treat every moment
as your last.
It is not preparation
for something else.

Where ever you are,
you are one with the clouds
and one with the sun
and the stars you see.

You are one with everything.
That is more true than I can say,
and more true than you can hear.”

~Shunryu Suzuki
Zen Mind, Beginner's Mind

17/10/2017

Karisa 🍒

12/08/2017

This year my brothers birthday came and went without a lot of unnecessary drama. I noticed it and gave it plenty of thought but my grief didn’t engulf me like it has in the past or at other times in the last five years. On the 2nd of August he would have been forty three years old. He was my older b...

09/08/2017

Tired of repetitive despair - endless failures, worries, stress and discontent?

Tired of short lived results?

Life coaching strengthens your emotional and mental being, empowering you to effectively take control of your life.

You are your only problem – contact an integrative life coach today, be the best you that you can be.

👉http://www.integrativelifecoaching.co.za/

For Immediate Assistance Contact Us On 021 418 5080

09/08/2017

People are so often stuck in their narratives about themselves and the world that they don't actually stop to really observe what's happening. Listening requires that you drop your internal dialogue long enough to actually HEAR what is being said, instead of working out a response before the other person has finished. Instead of just peddling an agenda that is based upon a lifetime of biases.