Total Vitality

Total Vitality Health and Lifestyle Coaching - Please see Page: NutritionHealthVitality Health and Lifestyle Motivator

19/02/2021

Please see my
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Vitality

Remember to remember Him!
18/04/2020

Remember to remember Him!

17/04/2020

It's never easy, facing the reality of your life and knowing that something has to change and it has to change now.
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Sometimes, the best decision you will ever make is to leave your pride and past expectations at the door and be brave enough to start over.
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It might be a bitter pill to swallow, it might break your heart in two but sometimes starting over and moving in a new direction is the best move you will ever make.
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I've started over many times in my life. I've had to re - build myself, my career and my life more times than I care to share. I've had to leave behind the things which once mattered to me, to pursue the things that truly matter to me and I assure you it's not always easy or particularly inspiring.
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In fact, it's usually quite the opposite, until you finally let go of what could have been and turn your attention to what can be.
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Starting over can seem scary. But one thing I can share with you is that there is always something better and more beautiful and wondrous up ahead.
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You won't always know it at the time and you won't always believe that things will be better, especially when you're going through a rough patch. But if you give yourself a little time you'll eventually see that everything works out in the end.
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I'm grateful for the the times I messed up, I failed and couldn't quite find my feet, because it's those moments that force you to look elsewhere and look within and consider a different path.
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Starting over is never easy, but often it's necessary and it's often the best move you'll ever make because it's the universes way of forcing you to move forward and let go of what once was.
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There is no shame in starting over, in fact most of the people you admire have had to start over many times. They don't let pride get in the way of what they want and they accept the odds of success, which means many failures to one victory.
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It might be time to start over, it might be time to move in a new direction and it might be time to re - build your life. Only you know your truth, be honest and don't let over people's expectations determine your expectations of life.
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If it's time to move on, you'll already know that time has come.

25/03/2020

I AM STRONG because I am HIS DAUGHTER. I am NOT a SECOND THOUGHT. I am His FIRST LOVE.

God didn’t create women as second-class citizens. He loves us as a Father loves a child, and His love for us is certain.

My new 90-day devotional book is NOW AVAILABLE on Amazon, Barnes & Noble, Books-A-Million & wherever books are sold! Get your copy here: bit.ly/3drRi8D

 John 10v10
27/01/2020


John 10v10

DISCERNMENT is about KNOWING what really is going on so that HEROIC DAUGHTERS can TURN what others see as a DISADVANTAGE into an ADVANTAGE. The discerning warrior will know how to TURN EVIL AROUND for GOOD.

Gals, diarise for Sisterhood as well as for Color 2020 in April! 💃🏻
25/01/2020

Gals, diarise for Sisterhood as well as for Color 2020 in April! 💃🏻

SISTERHOOD
There is something powerful about a gathering of girls! It’s never just to gather! It’s to seek God, to strengthen the sisterhood and all God wants to do in and through our lives and it’s to give Jesus glory! Plus there is always a cause attached to the sisterhood! We are all about others🙌🏽
Let’s be praying for SISTERHOOD this year and all God wants to do in and through us!

Only God can! 🙏
13/01/2020

Only God can! 🙏

Each of us longs to HEAR God’s WHISPER, for you were CREATED to HEAR your CREATOR. Allow him to SPEAK into the DEPTHS of your SOUL and FULFILL the LONGING of your HEART.

Wow, so true!
10/01/2020

Wow, so true!

Yes, God gave you a brilliant mind -- but he says to TRUST in Him.

Mine as well! Absolutely love this Christmas Carol!
20/12/2019

Mine as well!
Absolutely love this Christmas Carol!

Born into a WEARY WORLD, Jesus Christ—our Wonderful Counselor, Mighty God, Everlasting Father, & Prince of Peace—became the THRILL OF HOPE long awaited for! ⭐️⭐️
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Anyone else have a favorite Christmas song? “O Holy Night” is one of mine! Tell me yours 👇🏻

Address

Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27823648614

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