Solution Focused Lifestyles - Neuro-Linguistic Programming & Coaching

05/10/2019

What is NLP Time Based Techniques? We can’t change the past. Why? Because the past is gone.

19/01/2019

How sad is that?
Break free from being the family scapegoat with Neuro-Linguistic Programming (NLP) and Time Based Technique will work with your hurt emotions so that you can let it all go now.

17/01/2019

Do ... and share your Knowledge.

16/01/2019

Twelve guidelines for a good life.

12/01/2019

Our Beliefs Determine Our Behaviour.

30/12/2018

Do you think of the positives?
Stop being afraid of what could go wrong, and start thinking of what could go right. Better yet, think of everything that already is right. Be thankful for nights that turned into mornings, friends that turned into family, and past dreams and goals that turned into realities. And use this positivity to fuel an even brighter tomorrow:)

23/12/2018

Sometimes we have not yet learned the skill of letting go and we keep repeating what we are familiar with. If you do not address these negative memories and emotions you are still going to pick the wrong person or situation that is perfect for you.
If you have limiting beliefs like "I am not good enough", feelings of guilt, sadness, hurt, fear and anger, Neuro-Linguistic Programming (NLP) Techniques and Time Based Technique is a very effective approach that can swiftly and easily help an individual to overcome the main 5 negative emotions and sub-emotions
Now, is the time to let go and move ahead with a healthy outlook.

13/10/2018

Let your tears nourish your healing.
If tears could talk, this is what they’d say: I am the raindrop that nourishes your healing. Open your door to me in times of angst. I will not stay forever. Only long enough to clear the path of debris so hope and joy can reach you. Only long enough to cleanse your eyes so your vision will be clear enough to recognise goodness when it comes.

12/08/2018

I was interviewed by Cape Talk this weekend. If you like it - please share. X

Guest: Francesca Gasparre, Certified Practitioner Of the Art and Science of Neuro-Linguistic Programming Host: Mpho Molotlegi, Overnight Live Topic: What is Neuro-Linguistic Programming

29/07/2018

Self-talk.
If I eavesdropped on your self-talk, would I hear statements that empower happiness, or statements that refute it? The next time you decide to unclutter your life and clean up your space, start with your intellectual space by clearing out the old lies and negative self-talk you often recite to yourself.

If you find yourself perpetually repeating the same negative self-talk and need help addressing your negative emotions. NLP and Time Based Technique are tools that empower you to take hold of emotions that sabotage your mental health.
www.francescagasparre.com
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18/05/2018

Words have Power. Be aware of debilitating negative emotions heard that sabotage your life, such as; You are not good enough, You are not worthy, You are stupid, You cant do it. Whoever told you these words was wrong. I can help you be the person you aspire to become.
Francesca Gasparre
www.francescagasparre.com
Cape Town