Absolute Fitness Gym

Absolute Fitness Gym Absolute Fitness Gym and Personal Training Studio is a fun vibrant and new way of exercising. The gym has a 200m running track as well as a sprint track.

Absolute Fitness Gym, a fully equipped studio in Hout Bay, is run by expert trainer Anthony Mitchell He offers personalized programs, including circuit training, weight training, cardio, flexibility, and stamina, tailored for all ages and fitness levels. We use a combination of circuit and weight training that most gyms have but we differ in that we use outdoor training too. We do boot camp training, plyometrics as well as sports specific training

Our members are crushing their goals 👏 scroll through their testimonials to see how personal training and group classes ...
17/11/2024

Our members are crushing their goals 👏 scroll through their testimonials to see how personal training and group classes are transforming their lives.

Absolute Fitness Gym offers all options in exercise and fitness programmes; indoor circuit, weight training, external ru...
10/04/2017

Absolute Fitness Gym offers all options in exercise and fitness programmes; indoor circuit, weight training, external running track and outdoor training. Our qualified trainers also offer boot camp training, plyometrics as well as sports specific training.

For more information contact Anthony on 083 308 1453 or email:
[email protected]

Thanks Di, always a pleasure to train you.
10/12/2015

Thanks Di, always a pleasure to train you.

25/04/2014

Got such a lovely message from an -Solution member just had to repost!
'Friends and I have had the pleasure of attending a number of training sessions at Anthony's studio. Being obsessed with outdoor sports such as trail running, cycling and ocean swimathons, I seldom go to gyms because they are usually stuffy and indoorsy. However Anthony's studio is a wonderful combination of outdoor nature and indoor nurture. Our personal trainers had an intuitive sense of where we were fitness wise and tailored all routines to meet each of our needs and the transition from outdoor to indoor and back again was incredibly refreshing.(Unique among other studios.) I cannot wait to return there next time I am in Capetown...Tony Snelgar'

Address

38 Mount Rhodes, Hout Bay
Cape Town
7806

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

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