Absolute Fitness Gym

Absolute Fitness Gym Absolute Fitness Gym and Personal Training Studio is a fun vibrant and new way of exercising. The gym has a 200m running track as well as a sprint track.

Absolute Fitness Gym, a fully equipped studio in Hout Bay, is run by expert trainer Anthony Mitchell He offers personalized programs, including circuit training, weight training, cardio, flexibility, and stamina, tailored for all ages and fitness levels. We use a combination of circuit and weight training that most gyms have but we differ in that we use outdoor training too. We do boot camp training, plyometrics as well as sports specific training

If you’re looking for a private, focused space where your training is tailored to you — this is it.At Absolute Fitness G...
03/05/2026

If you’re looking for a private, focused space where your training is tailored to you — this is it.

At Absolute Fitness Gym in Hout Bay, Anthony works with you one-on-one or in small groups to build strength, improve mobility, and support long-term health.

No crowds. No intimidation. Just real results.

📍 Hout Bay
📞 083 308 1453

Address

38 Mount Rhodes, Hout Bay
Cape Town
7806

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

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