Vico Health & Wellness

29/11/2021

The most romantic gift you can give your loved one is a free massage. Ace your way into giving a soothing and relaxing massage right at the comfort of your home with Aloe Heat Lotion and Aloe MSM Gel. Nourish and moisturise skin while relaxing tense and sore muscles.

29/11/2021

For the Aloe experience go on our online shop at

https://shop.foreverliving.com/retail/entry/Shop.do?store=ZAF&language=en&distribID=270001804419

17/03/2021

03/01/2021

What you feed your body and what you feed your mind in the morning is a journey to a healthier and happier you😊...

02/01/2021

We just a few hours in 2021! Or should I say days 🙂🎉💕 Woohoo!

With that being said, I am ready to detox from the holiday food and chaos. In my live video tomorrow, I discuss the top 4 detox organs 🖐🏼

You tube channel getting ready .....☺️

What else do you want to see on my brand new YouTube channel? Comment below! ⬇️

16/12/2020

Wellness Wednesday

How’s your pantry looking these days? All healthy eating starts in the kitchen, so take a peek into yours—is it brimming with healthy choices or packed with tempting treats, processed junk, and other dietary landmines? Making over our diet starts with making over our kitchen and creating a healthy pantry because after all, that’s where all our healthy eating starts!

If your pantry is looking a little more like a convenience store snack aisle than a Whole Foods, don’t stress!

Send me an inbox with your email and I will send your cheat sheet-meets shopping list for a healthy pantry makeover, and stock up on these healthy staples that will make whipping up healthy, delicious meals quick and affordable—no takeout needed.

&wellness

13/02/2020

30/09/2019

Volunteering can have a significant impact on a person’s health and well-being. It can reduce stress levels, improve mood, help people stay active and give them a sense of purpose.

EVPS can kickstart a powerful cycle that promotes the health of not only the recipient and the employee volunteer, but also the employer and community at large.

20/09/2019

There’s pain that’s good for you, pain that is to your benefit ————————————————————

10/09/2019

Diagnosing a child with cancer can be devastating for all parties involved, more so for the children and family. Knowing all your options available for support can be a great help. Health care professionals, mostly the diagnosing doctor are best equipped to answer the ‘where to from here’ question. This childhood cancer awareness month please spare a thought for all those brave young people who’ve fought this battle 💚 ————————————————————

05/09/2019

Burnout refers to a process in which the professionals attitudes and behaviour change in negative ways in response to job strain.

If left unattended it can impact physical and mental health.