Seratabatho Foundation

22/07/2026

Top 10 Tips for Long-Distance Travel with Endometriosis

Travelling with Endometriosis can be challenging, but with careful planning, you can make your journey more comfortable and enjoyable.

Remember: Your health comes first. Travelling with Endometriosis may require extra preparation, but it shouldn't stop you from exploring the world. Plan wisely, pace yourself, and prioritise your wellbeing every step of the way.

Seratabatho Foundation | Empowering Women. Raising Awareness. Inspiring Hope.

22/07/2026

16/06/2026

As we commemorate 50 years since the historic June 16 Uprising, we honour the bravery, sacrifice and legacy of the youth who fought for freedom and a better future. Their courage continues to inspire us to invest in the next generation and create opportunities for young people to thrive.p

11/06/2026

Hello Warriors 💛

Research survey available for anyone interested

The survey is available here: https://app.onlinesurveys.jisc.ac.uk/s/oxford/endure-final (english) and https://app.onlinesurveys.jisc.ac.uk/s/oxford/endure-isizulu (isiZulu). I really appreciate every response! It should take 10-15 minutes to complete.

Ms. Josie Everatt is a South African PhD student researching Endometriosis. As part of this, they are running a survey to investigate what it's like to be an Endometriosis patient in South Africa (or to look for a diagnosis if you still don't have one). We want to know about things like how long it took to get a diagnosis, common symptoms, and what you want to see from future endo research.

This has been ethically approved by Stellenbosch and Oxford Universities.

For more info, please feel free contact her at [email protected].

13/05/2026

As of May 12, 2026, Polycystic O***y Syndrome (PCOS) has been officially renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS). The change, published in The Lancet, follows a 14-year international effort to better reflect the condition's complex, multi-system nature, which includes metabolic, hormonal, and reproductive symptoms rather than just ovarian cysts.

Polyendocrine Metabolic Ovarian Syndrome (PMOS) is the new name for the condition previously known as Polycystic O***y Syndrome (PCOS), which impacts 1 in 8, or more than 170 million women worldwide.

05/05/2026

Happy Africa Month Family

This year's theme is: “Assuring Sustainable Water Availability and Safe Sanitation Systems to Achieve the Goals of Agenda 2063”