My Sleep Coach

04/06/2021

Did you know that you spend one third of your life asleep??

Why not invest in your sleep health today!!

If you are interested in improving your sleep, please feel free to consult with me.

For more information, please contact Shanee on
Cell/WhatsApp: 0713183674

Email: [email protected] or visit www.mysleepcoach.co.za to book an appointment.

Book your 30-minute free introductory session to see how you can work towards building better sleep care.

Good Sleep Is A Reachable Dream Schedule A Session How’s your sleep? Ours is GREAT! Sleep coaching aims to help guide you about your sleep experiences, how to improve your sleep behavior and achieve sleep goals for you and your family. What Are The Benefits?Improving your sleep behaviourForming be...

28/05/2021

👌

27/05/2021

Its here!!

Drum roll...

Curtains raising...

Voila!!

Introducing our brand spanking new website.

www.mysleepcoach.co.za

Please visit the page for ease of booking your next sleep coach session.

Good Sleep Is A Reachable Dream Schedule A Session How’s your sleep? Ours is GREAT! Sleep coaching aims to help guide you about your sleep experiences, how to improve your sleep behavior and achieve sleep goals for you and your family. What Are The Benefits?Improving your sleep behaviourForming be...

20/05/2021

Hi Sleep Warriors,

Give the article below a read.

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"When you sleep better, you're more creative, you're more productive, you're more successful"- Kuczkowski

There is so much we can learn about sleep around the world.

Brian Ellis was losing sleep: A death in the family, a lost job and marriage troubles meant he was down to just two hours of shut-eye a night — if that. So, the Buffalo-based 39-year-old hired a gu…

17/05/2021

Its a brand new look!!

My Sleep Coach will be hosting their website page soon. Be on the look out!!

Follow and like this page. Book your free sleep session today.

Many thanks,
Shanee

13/05/2021

Are you tired or exhausted? Do you want to improve your sleep?

I am an online sleep coach, interested in the human experience of sleep. My consulting sessions aim at building an understanding and awareness of sleep around us. Sleep is important in our lives. We all sleep, and it is something we can all relate to.

Although, we all share different experiences of sleep and what this means for us. The purpose of this consultation session/s is not to detect any sleep disorders so avoid self-diagnosis. Thus the aim is to understand the sleep experiences through understanding daily sleep experiences and assist in improving sleep health and productivity.

If you are interested in learning more about your own sleep experiences and improve your sleep. Please feel free to consult with me.

For more information, please contact Shanee on
Cell/WhatsApp: 0713183674
Email: [email protected] to book an appointment

Book your 20-minute free introductory session to see how you can work towards building better sleep care.