Coached By K

Coached By K Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coached By K, Business consultant, 7 Alphen Place, Johannesburg.

Our primary focus is on small to medium sized business, where we offer the following services:

- Analysis and development of strategic business plans.
- Business development at inception and in growth strategies.

Clothing Brand Business ExampleEverybody sees the hoodie.Few people study the numbers behind it.Starting a clothing bran...
28/05/2026

Clothing Brand Business Example

Everybody sees the hoodie.
Few people study the numbers behind it.

Starting a clothing brand looks exciting online:
• Photoshoots
• Packaging orders
• New drops
• “Sold out” posts

But real business starts when you understand:
• CAPEX
• OPEX
• Profit margins
• Break-even points
• Customer buying behaviour

This infographic breaks down:
• The actual startup costs
• The cost per shirt
• Estimated profits
• How many sales are needed before the business becomes profitable

One of the biggest mistakes entrepreneurs make is confusing revenue with profit.

If your startup equipment costs R4,030 and your average profit per shirt is around R102, then you need to sell about 40 shirts before recovering your setup costs.

That changes how you think about:
• Pricing
• Inventory
• Marketing
• Consistency

The image also highlights something many online business videos don’t mention:
Clothing is not always a repeat monthly purchase.

People usually buy:
• Seasonally
• Emotionally
• During trends
• Around special drops

This means clothing brands survive through:
• Strong branding
• Community
• Identity
• Relevance
• Consistent visibility

A business can look successful online while still struggling financially behind the scenes.

Visibility may attract customers once.
But systems, strategy, and sustainability are what keep the business alive.

Here’s something most business owners don’t want to admit.They’re making money. But they don’t actually know if the busi...
05/05/2026

Here’s something most business owners don’t want to admit.

They’re making money. But they don’t actually know if the business is working.

Revenue is not the same as profit.
Profit is not the same as cash in your account.
And a busy month in January means nothing if February breaks you.

I’ve been building financial models for service businesses (coaches, consultants, salon owners, caterers, tutors) and the pattern is consistent.

The numbers aren’t the problem. The picture is.

So here’s what I’m doing.

I’m giving away 20 personalised Business Financial Snapshots. Free.

You share your basic numbers with me via a short form.
I run them through a 24-month projection model.

I send you back a PDF showing what your business looks like, revenue, expenses, cash flow, and the months you need to watch.

No jargon. No fluff. Just your numbers, made clear.

This is built specifically for South African service businesses, the kind where you’re the product, the delivery, and the admin department all at once.

To get yours: DM me directly.

I’ll follow up personally. Not a bot. Not a funnel. Me.

20 spots. First come, first served.

Are you leading or dragging?There’s a difference between moving people forward and pulling people along.Leading looks li...
30/04/2026

Are you leading or dragging?

There’s a difference between moving people forward and pulling people along.

Leading looks like:
✔️ Shared ownership
✔️ Clear vision
✔️ Contribution
✔️ Growth
✔️ Engagement

Dragging looks like:
✖️ Constant pushing
✖️ Carrying everything alone
✖️ Low initiative
✖️ Disengagement
✖️ Emotional exhaustion

Sometimes people haven’t left physically, but they have already left mentally and emotionally.

As a leader, pause and ask:

Who is still contributing?
Who is simply present?
Have I created room for people to add value?
Am I building people or just pushing outcomes?

Leadership is not about carrying everything yourself.

It is about creating alignment, ownership, and momentum.

Are people walking with you, or are you pulling them behind you?

16/04/2026
Sustained Output Requires Intentional RecoveryThere is a tendency to associate productivity with constant activity.In re...
16/04/2026

Sustained Output Requires Intentional Recovery

There is a tendency to associate productivity with constant activity.

In reality, performance declines when recovery is ignored. Continuous work without rest reduces clarity, slows decision-making, and increases the likelihood of mistakes. While output may continue, its quality gradually weakens. Recovery is not a break from responsibility. It is part of maintaining it.

Stewarding your capacity includes knowing when to pause. Structured rest, clear boundaries, and moments away from constant demand allow your mind to reset. This enables you to return to your work with renewed focus.

Consistency in performance is supported by rhythm, not constant strain.

Capacity Must Be Managed Across All CommitmentsIt is easy to evaluate opportunities individually and agree to work that ...
16/04/2026

Capacity Must Be Managed Across All Commitments

It is easy to evaluate opportunities individually and agree to work that seems manageable in isolation.

The challenge appears when multiple commitments overlap. What seemed reasonable on its own becomes overwhelming when combined with other responsibilities. This often leads to pressure, reduced quality, and strained delivery. The problem is not the opportunity itself, but the total demand placed on your capacity.

Stewardship requires a broader view. Each new commitment must be considered in the context of everything already in progress. Sustainable performance comes from understanding your limits and protecting them.

Saying yes without considering the full picture often leads to outcomes that affect both your work and your reputation.

Guard the Conditions That Allow You to Think ClearlyFocused thinking is one of the most valuable contributions an entrep...
16/04/2026

Guard the Conditions That Allow You to Think Clearly

Focused thinking is one of the most valuable contributions an entrepreneur can make.

When your day is filled with interruptions, constant communication, and reactive tasks, your ability to think deeply is reduced. You may remain busy, yet struggle to make meaningful progress. Clarity requires space. It requires time where attention is not divided and where complex ideas can be developed without disruption.

Protecting this space is a deliberate act. It involves structuring your day to include uninterrupted periods, reducing unnecessary distractions, and separating shallow activity from work that requires depth.

When your thinking improves, the quality of your decisions and output improves with it.

Your Energy Determines the Quality of Your WorkMany entrepreneurs organise their day around available hours while overlo...
16/04/2026

Your Energy Determines the Quality of Your Work

Many entrepreneurs organise their day around available hours while overlooking how those hours are experienced.

Time alone does not guarantee effectiveness. Energy determines how well you think, decide, and execute. When demanding work is placed in low-energy periods, the output often reflects it. Strategic thinking becomes slower, decisions become less precise, and progress feels heavier than it should. The issue is not a lack of time, but a mismatch between effort and capacity.

Stewarding your energy begins with awareness. Identify when your focus is strongest and align your most important work with those periods. Not every hour produces the same value, and recognising this changes how you approach your day.

Sustainability Is Built Through Careful StewardshipNot all growth is equal.Some businesses expand quickly but struggle t...
13/04/2026

Sustainability Is Built Through Careful Stewardship

Not all growth is equal.

Some businesses expand quickly but struggle to maintain their position. Others grow steadily, strengthening their foundation as they progress. The difference often lies in how resources are managed and how decisions are made over time. A business that reinvests wisely, maintains strong relationships, and avoids unnecessary strain builds resilience.

Stewardship focuses on durability. It prioritises consistent progress over rapid expansion that cannot be sustained. Each decision contributes to the long term strength of the business.

Sustainable success is rarely accidental. It is the result of careful, consistent stewardship applied over time.

Discipline Turns Intention into StabilityGood intentions alone do not create a well-run business.Without structure, dail...
13/04/2026

Discipline Turns Intention into Stability

Good intentions alone do not create a well-run business.

Without structure, daily operations become reactive. Tasks are addressed as they arise, priorities shift constantly, and important activities are often delayed. Over time, this lack of consistency affects both performance and reliability. What could have been stable becomes unpredictable.

Stewardship requires discipline in how the business is managed. Planning provides direction, ex*****on brings progress, and regular review creates awareness. These practices ensure that responsibilities are handled consistently rather than occasionally.

Discipline is what allows a business to function well even when circumstances change.

Address

7 Alphen Place
Johannesburg
2070

Opening Hours

Monday 09:00 - 12:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 12:00

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