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Liebenberg Fisioterapie

Name: Liebenberg Fisioterapie
Address: 7 Retief Street, Moorreesburg, ZA
Telephone: +27794430978

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Liebenberg Fisioterapie

Louise Liebenberg, praktiseer as n Privaat Fisioterapeut, gespesialiseer in Ortopedie (OMT 2015) en Pilates Instruktrise.

06/05/2026

Hoekom kliek my nek? Dit is net n gas borreltjie wat vrygelaat word se geluid.

18/03/2026

Well done on 2 of my patients participating in Cape Epic Cycle Tour 2026!!! Ek is so trots op julle!!! Geniet dit!!

13/03/2026

Waar kom ons nekpyn vandaan? Al ooit gewonder hoeveel minute, hoeveel ure per dag is jy besig op jou selfoon/tablet? The neck muscles can support our head for a period of time then it becomes overloaded, exhausted! Then neck stiffness and pain follows! Kyk mooi na jou postuur!!
Besoek gerus jou fisioterapeut indien jy sukkel met nekpyn!

09/03/2026

Postuur TYDENS oefening is baie belangrik! Indien jy onseker is kontak jou fisioterapeut! Dit kan baie beserings voorkom!

04/07/2025

Are you suffering from lower back pain? Please try to adjust your sleeping position! It is a position you are maintaining for quite a few hours. You won't be disappointed!

30/04/2025

Headaches are one of the most common problems people are struggling with these days! Please consult your physiotherapist directly to assist you with the cause and treatment plan!!!

08/03/2025

Knee meniscus injuries!

Knee arthroscopy for meniscal injuries remains among the most frequently performed orthopedics procedures.

But....

It depends on the type and grade meniscal tear you present with.

Evidence-based physical therapy rehabilitation after minor knee meniscal injuries remains your first choice! Non-invasive! Excellent results!

Contact your physiotherapist for advice on exercises and rehabilitation programme.

24/01/2025

NAALDE!? Ja, ek doen naalde!! Dis n wonderlike tool in n fisio se mandjie om te gebruik!

How does dry needling work?

When your muscle is overused, it goes into an energy crisis where the muscle fibers aren't getting an adequate blood supply. When they don't get the normal blood supply, they don't get the oxygen and nutrients that allow your muscle to go back to its normal resting state.
When this happens, the tissue near your trigger point becomes more acidic. Your nerves are sensitized, which makes the area sore and painful.
Stimulating a trigger point with a needle helps draw normal blood supply back to flush out the area and release tension. The prick sensation can also fire off nerve fibres that stimulate your brain to release endorphins(feel-good hormones), your body's homemade pain medication.
Once your physiotherapist locates a trigger point, they'll insert a needle through your skin directly into it. They might move the needle around a little to try to get what's called a twitch response - a quick spasm of your muscle.This reaction can be a good sign that your muscle is reacting.

Some people feel improvement in their pain and mobility almost immediately after a dry needling session. For others, it takes more than one session.

Waarvoor help Droe Naaldterapie?
Hoofpyne
Spier probleme
Sinusitis
Oorgebruiks beserings
Mond en kaakgewrig styfheid
Karpale tonnel sindroom
"Sciatica"(laer rug pyn)

Komplikasies?
Daar mag moontlike kneusing voorkom waar die naald gebruik is, soos met n gewone inspuiting. Sommige mense kan bietjie duiseligheid, sweterigheid of koue ervaar. Indien jy oor die borskas area behandel word is daar n addisionele risiko vir die longe. Indien die long geprik word kan jy n toestand genaamd Pneumotoraks (lug in die longspasie) ontwikkel. Dit is baie raar, maar indien so iets gebeur moet jy by jou naaste hospitaal aanmeld. Simptome sluit in skerp pyn met inaseming en benoudheid. Behandeling is egter baie suksesvol by so n moontlike komplikasie.

23/01/2025

Jou boudspiere werk hard! Met fietsry, hardloop, stap, eintlik enige sport! Dis belangrik om seker te maak hulle is sterk genoeg maar ook los genoeg. Doen gereeld boudspier strekke om die balans te handhaaf.
Die boudspiere kan pyn verwys na die knie en af tot by die enkel. Wees pro-aktief en strek gereeld!!

18/01/2025

What do you get at Liebenberg Physiotherapy?
*OMT (Orthopedic Manuel therapy) post graduate qualified physio.
*Special interest in orthopedic conditions.
*Special interest in rehabilitation.
*Lung physio for pneumonia, bronchitis
*Lung physio for babies/toddlers.
*Nasal suction for babies with Lung conditions.
*Pilates instructor

Op die oomblik is ek bevoorreg om die Hekkies af te rig by Laerskool Dirkie Uys se atlete. En ek is betrokkie by Tiere Rugbyklub van Moorreesburg. Mag dit n baie voorspoedige jaar wees op die sportveld!

Address

7 Retief Street
Moorreesburg

Telephone

+27794430978

Website

facebook.com

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