Sandisa Thomas

Sandisa Thomas I Help Restore Gut Health And Relieve Chronic Ailments With Cutting Edge Plant Stem Cells Within 30 Days

I often get asked how do I still have a flat tummy @42 with 4kids. The day I understood this 👇🏽 the game changed for me....
21/05/2024

I often get asked how do I still have a flat tummy @42 with 4kids. The day I understood this 👇🏽 the game changed for me. (Yoooh look at that oblique 😍)

Did You Know Your Stomach Is Only This 👊 Big?

It's true! Your stomach is about the size of your fist. But many of us eat enough for 2 or 3 people 🙅‍♀️(stop this and your mkhaba will fall 🤞🏽)!

Here's how your amazing stomach works:

You put food in your mouth (duh 🤭)and chew it into smaller pieces.
The food travels down your throat and into your fist-sized stomac. Your stomach mixes it with digestive juices to make a thick liquid (I bet you already know that 🤔).
That liquid then moves into your small intestine. This is where your body absorbs the nutrients from the food.

Pretty cool, right? But here's a kicker - your stomach can only stretch so much before digestion gets messed up!

That's why portion sizes are so important! Eating fist-sized portions allows your stomach to do its job properly without getting overloaded.

The next time you eat, make a fist. That's about how much food your stomach can comfortably handle.

Let's all try to be more "fist-conscious" about how much we put on our plates. Your body will feel so much better!

Who's joining me on the fist-full journey?

Yoga is the perfect opportunity to be curious about who you are. Take a breath, shift your perspective, and let gravity ...
17/05/2024

Yoga is the perfect opportunity to be curious about who you are. Take a breath, shift your perspective, and let gravity realign your mind.

After all, sometimes the secret to righting yourself is simply flipping the script. Stay flexible, friends!"

Such an honor to be invited by Mpuma Kapa TV (Gqberha) to talk about all things nutrition as a passionate vegan mom of ...
16/05/2024

Such an honor to be invited by Mpuma Kapa TV (Gqberha) to talk about all things nutrition as a passionate vegan mom of four, and an advocate for holistic health and wellness. Since Covid 19 I've embarked on a journey to live my best life through conscious nutrition, mindful movement, and a deep reverence for the wisdom of nature.

Over the years, I've been amazed by the incredible healing potential within plants, and how their natural compounds can nourish our bodies from the inside out. This fascination led me to explore the exciting realm of plant stem cell science – a cutting-edge field that harnesses the regenerative power of plant stem cells to support our body's own rejuvenation processes.

I recently discovered a groundbreaking plant stem cell supplement that has left me in awe of its potential benefits. Derived from nutrient-dense, non-GMO plant sources, this unique formulation is designed to provide your cells with the nourishment they need to thrive, promoting overall vitality and well-being.

As a busy mom, I understand the importance of fueling our bodies with only the purest, most potent nutrients. That's why I'm thrilled to share this incredible plant stem cell supplement journey with you – a product that embodies my commitment to embracing a life of radiant health, guided by nature's wisdom.

In the coming weeks, I'll be diving deeper into the science behind plant stem cells and sharing more about this remarkable supplement. But for now, I invite you to join me on this journey of discovery, as we explore the boundless potential of plant-based nutrition to support our bodies, minds, and spirits.

Let's embark on this path together, fueled by a shared passion for vibrant living and a deep reverence for the wonders of the natural world.

14/05/2024

You dont have to work out every day ,but you do have to move every day, whether it's sports, dancing, yoga, swimming, gardening, walking around the neighborhood, housecleaning.
pick your pleasure. How many abs wheel rollouts can you do???

You can’t know the outcome of something until you take the bold step towards discovery. I can assure you that as humans ...
26/02/2019

You can’t know the outcome of something until you take the bold step towards discovery. I can assure you that as humans we tend to try to decipher the outcome of something before actually venturing out. This is because we all hate to fail, forgetting that success is 90% perspiration and 10% inspiration. The entrepreneurship journey has always been a trial and error thing but, I am happy to tell you not anymore. There are people already on the rungs of the ladder of success willing to pull you up. This works perfectly when you follow Chicken Soup for the Soul Author, Jack Canfield’s formula for success. It goes like this Events + Reaction = Outcome. What if you already know the outcome? All it takes is you taking the required ‘reaction’ or in this context ‘action’ to get the desired outcome. Click this link to subscribe to my Telegram channel and join the league of successful entrepreneurs in one trial!
https://t.me/thetimeisnow

Address

Pretoria
0001

Website

Alerts

Be the first to know and let us send you an email when Sandisa Thomas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category