16/06/2026
💜 June is PTSD Awareness Month
Post-Traumatic Stress Disorder (PTSD) affects people from all walks of life. It can develop after experiencing or witnessing a traumatic event and may impact emotions, thoughts, relationships, and daily life.
PTSD is not a sign of weakness. It is a sign that your mind and body have endured something difficult.
If you are struggling with:
• Flashbacks or nightmares
• Anxiety or panic
• Feeling constantly on guard
• Avoiding certain places or situations
• Emotional numbness
Know that help is available and healing is possible.
At Elehos, we believe that healing begins when people are given a safe space to be heard, understood, and supported.
"He heals the brokenhearted and binds up their wounds." — Psalm 147:3
📞 Contact Elehos Counselling Services
🌐 https://roelf.elehos.co.za/about
Take PTSD Test here:
https://emmetcc.com/trauma/