Kara Lambert

Name: Kara Lambert
Address: Adelaide, SA, 5000, AU
Telephone: +61413227596

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Kara Lambert

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Psychology-trained imposter syndrome coach & business psychology consultant to small business. Learn more at www.karalambert.com

Kara Lambert uses Psychology to provide specialist business services; experienced business planning, proofreading and copy editing. Kara undertakes public speaking engagements to educate & inspire business owners on how to use the power of Psychology in social media. With tertiary qualifications in Psychology & Management, over fifteen years of business planning experience and over twelve years experience writing for, editing and maintaining websites, our expertise lies online business. Please contact Kara to discuss your business' needs.

26/10/2026

Fear-based procrastination gives you a way to avoid being judged, seen, priced, chosen, rejected or held accountable.

Read more 👉 https://lttr.ai/AuQD9

Is procrastination always bad? Learn when procrastination supports creativity, when it is fear in disguise, and how business owners can use self-compassion and effort to move forward.

18/09/2026

"Emotional dysregulation in everyday life can look like rage, rapid mood swings, self-injury, impulsive behaviours, shutting down, and withdrawing." https://www.karalambert.com/small-business-psychology/emotional-regulation-for-business-owners/?utm_campaign=emotional-regulation-for-business-owners-stop-stress-running-your-business&utm_medium=social_link&utm_source=missinglettr-facebook

Emotional regulation isn’t fluffy—it’s how you stop stress running your business. Learn the stress states behind overthinking, people-pleasing and procrastination, plus quick ways to reset and choose your next step.

18/09/2026

For many of us, especially the high-achieving founder or professional, every “should” fuels the story that they’re failing, or about to be found out.

Read more 👉 https://www.karalambert.com/small-business-psychology/tyranny-of-should-in-business/?utm_campaign=the-tyranny-of-should-in-business-and-how-to-break-free&utm_medium=social_link&utm_source=missinglettr-facebook

11/08/2026

Fear-based procrastination often sounds sensible, but it keeps you circling rather than moving closer to the work

Read more 👉 https://lttr.ai/At5qs

04/08/2026

From a business perspective, the fix is to stop treating every procrastinated task as a time-management problem.

Read more 👉 https://lttr.ai/AtxUv

31/07/2026

Moderate procrastination can support creativity by giving ideas time to incubate, but chronic procrastination can become a problem when it is driven by avoidance, fear or low capacity.

Read more 👉 https://lttr.ai/AtqMF

30/07/2026

"When business owners talk about procrastination, they usually rattle off a list things they didn’t do." https://lttr.ai/AtoHM

25/07/2026

When we sat down for her 1:1 session, she didn’t describe imposter syndrome in the way most people think of it.

Read more 👉 https://lttr.ai/AtelG

25/07/2026

Imposter syndrome is a psychological pattern where you doubt your skills or success, even when you’ve earned your place.

Read more 👉 https://lttr.ai/AtegS

Struggling with self-doubt, fear, or undercharging? Learn what imposter syndrome in business is, how it shows up in business, & how to overcome it.

24/07/2026

Self-confidence isn’t something I had to wait for before I took action, I knew that one a while ago.

Read more 👉 https://lttr.ai/Atdwz

Address

Adelaide, SA
5000

Telephone

+61413227596

Website

http://www.karalambert.com/

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