To playfully explore, imagine, create and discover their true divine nature? To build meaningful connections to themselves, others and the planet? Do you long for your child to develop sacred skills for life such as mindfulness, emotional literacy, loving kindness and self awareness? MYSHA for Kids offers a range of options for children to explore, create and discover the arts for wellbeing. MYSHA
(Meditation, Yoga, Self Healing Arts), is the unique combination of the ancient arts of meditation and yoga with contemporary creative arts therapy processes for making sense of life's experiences and discovering and practising the skills and qualities of the kind of life we choose for ourselves. MYSHA was founded by Melissa Joss, registered arts & sound therapist and teacher with over twenty-five years experience working with children and families in arts, education and wellbeing. Melissa is also a mum and passionate about holding space for children to develop inner peace and a sense of wonder by playfully exploring the world within themselves, each other and the natural environment around us. Sessions are scheduled according to your group's needs and include:
Yoga, meditation, mindfulness, sacred flow/movement, singing & chanting, painting, drawing, creative journalling, clay, candle making, mandalas, story-weaving, affirmations, animal totems, crystals, ceremony, nature connection, gardening, gratitude circle, designing sacred spaces, and more! Personal 1:1 appointments are also available by appointment. Simply send through a private message with your enquiry.
