Wink Fitness

Wink Fitness Wink Fitness provides workouts, recipes, nutrition and training tips; and also aims to be a general motivational, lifestyle and wellbeing page No excuses!!!!

Get amongst it and get healthy. Everyone is capable of great things. Think about what you want to be great at and do it!!!! My goal is to inspire, motivate, and educate as many people as possible about the benefits of healthy eating and exercise and help people achieve their goals. I've been exercising for over 15 years and couldn't imagine life without it. I absolutely love it and have a passion

for it, and enjoy seeing people feeling great about themselves because of it. I hold a Diploma in Fitness, am a fully qualified Exercise Specialist and Personal Trainer and love inspiring people to eat healthy and exercise. I also provide personalised nutrition and workout plans for clients to work through themselves. If you have any queries please don't hesitate to ask. Nathan

It's been a long time since I've been able to exercise due to spinal fusion surgery with complications but I'm back 5 lo...
20/06/2021

It's been a long time since I've been able to exercise due to spinal fusion surgery with complications but I'm back 5 long years later and ready to smash the rest of 2021 and inspire anybody who thinks it can't be done

21/01/2014

Sorry for the lack of posts lately guys as had a bit of time off over Christmas and the Wink Fitness gym is closed while I've been flat out with a MASSIVE make over. It's will be very exciting when it's finished in a few weeks

Well here's an early merry Christmas from one of my clients Chris Turner and his wife Tracy who have spent the last 3 m...
27/11/2013

Well here's an early merry Christmas from one of my clients Chris Turner and his wife Tracy who have spent the last 3 months putting these up on their house. Come to 23 Starush Court, Upper Coomera and get some amazing Christmas spirit into you guys and girls. It's so massive I can't even fit it all in one picture

We all have it in us to achieve great things. Sometimes all we need is that little spark to kick it off
17/11/2013

We all have it in us to achieve great things. Sometimes all we need is that little spark to kick it off

Ever heard that you should drink warm water instead of cold and wondered why? Well here's a picture you can save that ex...
28/10/2013

Ever heard that you should drink warm water instead of cold and wondered why? Well here's a picture you can save that explains it very well

26/10/2013

It's official, I'm fully qualified to run the Heart Foundations multi award winning Heartmoves program. One of my most satisfying achievements to date! As soon as my accreditation paperwork comes through I can begin my quest of making a difference to this beautiful nations biggest killer. HEART DISEASE. Get behind this guys as I'm sure this is an issue no family has or will escape

Get started, make positive changes, and be the amazing person your know you are!!
24/10/2013

Get started, make positive changes, and be the amazing person your know you are!!

Have confidence in yourself and succeed
24/10/2013

Have confidence in yourself and succeed

24/10/2013
Everyone has hurdles in life, but the people dedicated to jumping them are the ones that will succeed in reaching their ...
24/10/2013

Everyone has hurdles in life, but the people dedicated to jumping them are the ones that will succeed in reaching their goals

Simple but effective pic
24/10/2013

Simple but effective pic

Amen
24/10/2013

Amen

Address

Gold Coast, QLD
4217

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

0439999993

Website

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