The Healthy Business Lab

The Healthy Business Lab The Healthy Business Lab has a passion to help impact driven health and wellness business owners

Craig, is a new age CFO, and takes a very different approach to making sense of your numbers. And is one of only 9 Mastery level Profit First Professionals in Australia leveraging business owners human behaviour and unique money code to unlock the limiting beliefs many face around money.

COMING SOON…What happens when the way you’re working no longer works for you?Next week on the Healthy Business Lab Podca...
10/06/2026

COMING SOON…

What happens when the way you’re working no longer works for you?

Next week on the Healthy Business Lab Podcast, I’m joined by Rebecca Rae-Hodgson from Chronic Resilience OT for a really honest conversation around sustainability, capacity, and building a business that actually fits your life.

Rebecca shared her journey of navigating neurodivergence, chronic illness, burnout, and the business pivots that came from realising her old way of working was no longer sustainable.

We explored:

• recognising when burnout is telling you something
• making difficult business pivots
• saying no to things that no longer fit
• building flexibility into business design
• and becoming more unapologetically yourself

One thing that really stood out to me was Rebecca’s honesty around the role financial stability played in giving her the confidence to make big business decisions.
This was one of those conversations that many business owners, particularly in allied health, will quietly resonate with.

Keep an eye out for the full episode next week.

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Stay Tuned
Spotify: https://open.spotify.com/show/39nS1HE0R70krTtAmccTeJ
Apple: https://podcasts.apple.com/us/podcast/the-healthy-business-lab-podcast/id1799662605
YouTube: https://www.youtube.com//podcasts
Website: https://thehealthybusinesslab.com/podcast/
LinkedIn: https://au.linkedin.com/company/the-healthy-business-lab
Facebook: https://www.facebook.com/thehealthybusinesslab
Instagram: https://www.instagram.com/thehealthybusinesslab/

07/06/2026
You know that quiet background hum that never really turns off?For many business owners, it’s the financial mental load ...
07/06/2026

You know that quiet background hum that never really turns off?

For many business owners, it’s the financial mental load — wondering if there’s enough, where it’s going, and what to focus on next.

The Financial Brain Care™ Quiz helps you pinpoint what’s creating that load and where a small shift could bring the biggest sense of relief.

Because calm around money doesn’t come from working harder, it comes from building financial rhythms your brain can trust.

Start here and see where your Financial Brain Care™ is today → https://thehealthybusinesslab.com/financial-brain-care-quiz/

Most practice owners think their accountant should handle all aspects of their financial decision-making. But here’s the...
05/06/2026

Most practice owners think their accountant should handle all aspects of their financial decision-making. But here’s the truth: your accountant typically focuses on compliance and tax—only one piece of the puzzle. To thrive, you need a team covering all six essential roles. Do you know which roles are missing from your financial team?

Identify the Gaps: List out who currently handles each financial function, internal or external, in your practice (tax, bookkeeping, strategy, etc.). Note which roles are missing and where you need support?

Feeling like your business finances live rent-free in your head?The Financial Therapy Session is designed to give you cl...
31/05/2026

Feeling like your business finances live rent-free in your head?

The Financial Therapy Session is designed to give you clarity, control, and a little breathing space. In 45 minutes, we’ll work through your biggest financial stress point and give you a next step you can feel confident about.

✅ $45 + GST
✅ Includes recording + summary notes
✅ Option to get your free personalised Money Code Report

Book here → https://thehealthybusinesslab.com/financial-therapy-session/

COMING SOON..Next week on the Healthy Business Lab Podcast, I’m joined byRebecca McCash from FutureTech Australia for a ...
29/05/2026

COMING SOON..

Next week on the Healthy Business Lab Podcast, I’m joined by
Rebecca McCash from FutureTech Australia for a conversation
around neurodivergent entrepreneurship, flexibility, creativity,
and building businesses that genuinely respond to human
needs.

One idea in particular really stuck with me:
falling in love with the problem, not the solution.

We also explored:

• why flexibility becomes harder as businesses grow
• the tension between scalability and responsiveness
• how “multiple impact streams” can create more aligned and sustainable organisations
• and why experimentation is often the path forward

This was a thoughtful and genuinely fascinating conversation.

Keep an eye out for the full episode next week.

𝗦𝘁𝗮𝘆 𝗧𝘂𝗻𝗲𝗱
Spotify: https://open.spotify.com/show/39nS1HE0R70krTtAmccTeJ
Apple: https://podcasts.apple.com/.../the-healthy.../id1799662605
YouTube: https://www.youtube.com//podcasts
Website: https://thehealthybusinesslab.com/podcast/
Facebook: https://www.facebook.com/thehealthybusinesslab
Instagram: https://www.instagram.com/thehealthybusinesslab/

Not every decision requires in-depth analysis. Use a Yes/No framework: ‘Does this expense directly contribute to revenue...
29/05/2026

Not every decision requires in-depth analysis. Use a Yes/No framework: ‘Does this expense directly contribute to revenue or client outcomes?’ If not, consider cutting it or finding an alternative.

Try This Today: “Review your last five expenses and ask, ‘Did this contribute directly to revenue or client outcomes?’ Make adjustments accordingly.

If your financial world feels foggy, it’s not because you’re bad with money, it’s because no one taught you how to make ...
24/05/2026

If your financial world feels foggy, it’s not because you’re bad with money, it’s because no one taught you how to make your numbers work for your brain.

The Financial Brain Care™ Quiz gives you a clear picture of how your business is functioning today and which areas could use a little more structure or support.

It’s a few quick questions that reveal what’s keeping you reactive, and what it looks like to move forward with intention.

Take the quiz and get clarity on your next step → https://thehealthybusinesslab.com/financial-brain-care-quiz/

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PO Box 547, Sutherland
Sydney, NSW
1499

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