The Track Bognor Regis

28/05/2026

Growth shouldn’t just show up in revenue.

According to our latest Impact Report, 56% of TownSq members have increased their team’s average salaries.

That’s businesses not just growing, but sharing that growth with the people around them.

When companies are built sustainably, value flows through the whole team, not just the top line.

Stronger teams. More stability. Better businesses.
👉 https://zurl.co/eOaIg

28/05/2026

Work on your wellness with us at The_Track on - THURS. 18TH JUNE 6 - 7p.m with Aldwick Pilates Just 8 places available to ensure a high quality experience for everyone attending.

Cordelia Worsley the 'body mechanic' will assist you in this small class where you'll get her expertise and assistance in helping understand where your physical issues stem from.

The results speak for themselves! Just look at the pictures below 👇 👇
BOOK NOW and find out how pilates can help you:
https://www.eventbrite.co.uk/e/1989102746861?aff=oddtdtcreator

For more info on everything happening at the Track co working space visit: thetrackbr.co.uk

Work on your wellness with us at The_Track on THURS. 18TH JUNE 6 - 7p.m. Just 8 places available to ensure a high quality experience for everyone attending.

We cant be productive if we're in pain right? So come and level up your self care with PILATES one of the most powerful tools to keep you mobile and pain free. Save the date and get booked on via the link in comments or link in bio.

We've all heard of it right and lots of famous people rave about it - well believe the hype! Pilates really is a very effective tool for correcting posture and reversing what we may think to be permanent fixtures in terms of experiencing pain in our spine or more generally.

Let Cordelia Worsley the 'body mechanic' assist you in this small class where you'll get her expertise and assistance in helping understand where your physical issues may stem from. The results speak for themselves! For further info visit: thetrackbr.co.uk or the event link in comments.

28/05/2026

The internet will give you 47 frameworks for your pricing strategy before lunch.
Threads, takes, theories, templates. Everyone's got a system. Everyone's got the answer.

And honestly? A lot of it is good. But at some point, reading more of it stops helping and starts getting in the way.

What actually moves things forward, in our experience, is saying it out loud to another human being who gets it.

Not posting about it. Not consuming another thread. Just sitting across from someone, talking it through, and seeing what comes back.

We've been doing a lot of work on entrepreneurial ecosystems over the past few years - the people, places and relationships that actually determine whether a business thrives. And one thing keeps coming up: the most connected entrepreneurs aren't the ones with the best content strategy. They're the ones who show up. Who are in the room. Who have people around them they can think out loud with.

That kind of connection doesn't happen in a feed. It happens in a place.

If you're at that point right now, head full, tabs open, not sure what to do next - come and find us.

We've got networking events and coworking spaces across the UK. And if you want to go deeper on the ecosystem idea, we've just published a paper on exactly that.

📅 Events and spaces: https://zurl.co/QG0CK
📎 The ecosystem paper: https://zurl.co/LcbQ8

27/05/2026

Work on your wellness with us and Aldwick Pilates at The_Track on THURS. 18TH JUNE 6 - 7p.m. Just 8 places available to ensure a high quality experience for everyone attending.

We cant be productive if we're in pain right? So come and level up your self care with PILATES one of the most powerful tools to keep you mobile and pain free. Save the date and get booked on via the link in bio.

We've all heard of it right and lots of famous people rave about it - well believe the hype! Pilates really is a very effective tool for correcting posture and reversing what we may think to be permanent fixtures in terms of experiencing pain in our spine or more generally.

Let Cordelia Worsley the 'body mechanic' assist you in this small class where you'll get her expertise and assistance in helping understand where your physical issues may stem from. The results speak for themselves! For further info visit link in bio.

27/05/2026

Work on your wellness with us at The_Track on THURS. 18TH JUNE 6 - 7p.m. Just 8 places available to ensure a high quality experience for everyone attending.

We cant be productive if we're in pain right? So come and level up your self care with PILATES one of the most powerful tools to keep you mobile and pain free. Save the date and get booked on via the link in comments or link in bio.

We've all heard of it right and lots of famous people rave about it - well believe the hype! Pilates really is a very effective tool for correcting posture and reversing what we may think to be permanent fixtures in terms of experiencing pain in our spine or more generally.

Let Cordelia Worsley the 'body mechanic' assist you in this small class where you'll get her expertise and assistance in helping understand where your physical issues may stem from. The results speak for themselves! For further info visit: thetrackbr.co.uk or the event link in comments.

27/05/2026

A room full of creativity, conversation and connection ✨💡

Last week, Light Up brought people together for an evening that proved networking does not have to feel awkward. It can be relaxed, inspiring and genuinely enjoyable.

Brilliant talks from Rachel Markie, Rachel Searle and Matt Gover sat alongside vinyl sets from Dave Kus and Wax Equities, live pottery and pottery on display from Jim Ranson, and Kate Britain’s artwork exhibition. The evening was packed with creativity, conversation and the chance to connect offline.

A huge thank you to everyone who joined us, shared ideas, made new connections and helped make the very first Light Up what it was.

This is exactly why spaces like this matter. Bringing people together, sparking ideas and building something bigger together.

27/05/2026

There are just 19 days left to enter the Great British Entrepreneur Awards 2026. It's free to enter and has beecome known at The Grammys of Entrepreneurship.

Past alumni include the teams behind ClearScore, Zilch, Gr***de and Dr PawPaw.

If you know an entrepreneur doing something extraordinary, this is their moment.

https://zurl.co/HcAbE

26/05/2026

From South Wales to the South Coast, we've got spaces across the UK.

Not because we're trying to be everywhere - because good work happens everywhere, and some of that work needs a room.

Not a Zoom link. Not another async thread. A proper room, with the right people in it.

Remote work changed everything, and most of it was good. But there's one thing a screen has never managed to replicate: the moment a conversation goes off-script and something genuinely new gets created.

TownSq meeting rooms are available to book by the hour - check availability online at https://zurl.co/up8D1

Wherever you are, there's likely a space near you.

24/05/2026

There are more freelancers in the UK than people employed by the NHS.

More than the NHS.

And yet - be honest, how many of you have sent an invoice and immediately wondered if you charged too much?

How many of you have thrown something in "just this once" to keep the peace?
Said yes to scope creep because you didn't want to seem difficult?
Discounted yourself before the client even blinked?

This isn't a ‘you problem’. It's a ‘culture problem’.

Freelancers have been conditioned to be grateful, flexible, and accommodating to the point of giving themselves away. And clients - often without even realising it, have learned to expect it.

But here's the truth: an economy that relies on you this heavily doesn't get to undervalue you. Charge your rate. Hold your scope. Back yourself.

You are not a favour. You are infrastructure.

Find out more about why we need freelancers in our whitepaper ‘what if there were no freelancers’ here: https://zurl.co/ExYCo

22/05/2026

Nearly half of TownSq member businesses have grown their teams.

That’s one of the key findings from our latest Impact Report, and it marks a big shift, from working solo to building something bigger.

Hiring is a step change. It requires confidence, clarity, and the right support around you.

In the right environment, that transition becomes more achievable, and more sustainable.

From founder to employer, that’s real progress.
👉 https://zurl.co/3qbsC