BNI Triskelion

17/08/2026

Our Feature Speaker in tomorrow’s meeting is Andrea Pugh, founder of CryoSport Recovery

Andrea helps people recover from pain and injury, prevent future injuries and get back to doing the things they love. Her work combines cryotherapy, sports massage, pain management and mental-strength coaching to help clients get back to their personal best.

With experience supporting local sports clubs, Andrea works with both professional and amateur sportspeople, but her expertise isn’t just for athletes.

Come along tomorrow to find out what cryotherapy actually does, who it can help, and how Andrea helps people recover and perform at their best. Andrea would love to connect at the moment with individuals who need support and coaching through ADHD.

Drop us a DM for your invitation
Greenmeadow Community Farm
9.45am
£10

11/08/2026

Congratulations to our latest Network Leader for the month Katie Honeychurch of Zephira Social

Katie has exchanged the most referrals and brought the most visitors during July along with her huge passion for driving growth in our chapter makes her a very worthy winner of July's Network Leader of the month.

Well done Katie, we're absolutely thrilled to have you in our chapter.

If you are in any need of a full service marketing agency, Katie is your woman!

05/08/2026

Yesterday was another fantastic BNI Triskelion meeting, full of energy, fresh ideas, and exciting plans for the future. Watch this space—there’s a big announcement coming soon! 👀

If you’re looking to grow your business, build meaningful relationships, and generate quality referrals, why not come along and meet our members? We’d love to show you how BNI can support your business, whether you’re just starting out or ready to take your established business to the next level.

There’s never been a better time to get involved. With so many exciting developments on the horizon, now is your chance to be part of something special.

Come and see what BNI Triskelion is all about!

22/07/2026

🧠✨ Looking for a fun night out?

Join BNI Triskelion on Friday 31st July for an evening of laughs, friendly competition, and community spirit at our Quiz Night!

Whether you’re coming as a couple, with family, friends or colleagues, everyone is welcome. Gather your team and put your knowledge to the test!

🎉 Enjoy a great evening while also having the chance to:
🎁 Win a fantastic hamper in our raffle
🏆 Battle it out to become our Quiz Champions
🤝 Meet new people and support your local business community

Don’t miss out—we’d love to see you there!

22/07/2026

There are good things happening at BNI Triskelion. Exciting changes are afoot, new opportunities are being created, and we're building even more ways to help our members grow.

If you're a business owner looking to expand your network, receive quality referrals, and become part of a supportive community that genuinely wants to see you succeed, now is the perfect time to come and visit our chapter.

At BNI Triskelion, we live by the Givers Gain® philosophy—helping others grow first, knowing that success comes back to us all. We want to get to know you, understand your business, send you referrals, and help your business thrive.

Don't miss the opportunity to be part of something that's making a real difference. Come along, meet the team, and see what being part of BNI Triskelion could mean for your business.

Get in touch to book your visit—we'd love to welcome you!

16/07/2026

👏 What a fantastic Visitor’s Day at BNI Triskelion!

On Tuesday, we welcomed 10 visitors into the room in Cwmbran, and what a morning it was!

We had the opportunity to showcase the power of referral networking, sharing how our chapter regularly passes over 70 referrals per month, generating more than £20,000 worth of business for our members.

It was fantastic to see so many local business owners, tradespeople, and professionals come together, build new connections, and experience the energy and support that makes BNI Triskelion so special.

Most importantly, we received some great feedback from our visitors, who could see first-hand the value of being in a room filled with trusted professionals who genuinely want to help each other succeed.

A huge thank you to everyone who visited and to our members for giving such a warm welcome. We’re excited to continue the conversations and see the relationships that will grow from this event.

Missed out? Don’t worry – visitors are always welcome. Get in touch to book your seat at one of our upcoming meetings.

13/07/2026

⏰ Last Chance to Join Us Tomorrow!
Tomorrow is your opportunity to experience what BNI Triskelion is all about.
If you’ve been thinking about growing your business, building stronger connections, or receiving quality referrals, this is your chance to see how it all works.
Our members passed over 70 referrals last month, generating more than £20,000 in business through trusted relationships.
Whether you’re a tradesperson, business owner, property professional, consultant, or work in facilities management, we’d love to welcome you.
✅ Meet like-minded business owners.�✅ Build valuable relationships.�✅ Discover how referral networking can help your business grow.
🎟️ This is your last chance to book your place!
https://www.eventbrite.co.uk/e/bni-triskelion-tickets-1383754901159
Don’t miss the opportunity to be in the room where business happens.
See you tomorrow morning in Cwmbran!

Come and visit BNI Triskelion in Cwmbran

10/07/2026

🎉 Happy Friday!

As another week comes to a close, ask yourself one question…

What are you doing next week to grow your business?

If the answer is “I’m not sure,” then why not join us at BNI Triskelion in Cwmbran this Tuesday?

Every week, local business owners come together to build relationships, support one another, and create real business opportunities. Last month alone, our chapter generated over 70 referrals, worth more than £20,000 for our members.

Whether you’re just starting your business, looking to expand, or simply want to meet like-minded professionals, we’d love to welcome you.

Come along, experience the energy in the room, and see how referral networking can help your business grow.

📅 Visitor’s Day – Tuesday 14th July
📍 Cwmbran
🎟️ Reserve your place here:
https://www.eventbrite.co.uk/e/bni-triskelion-tickets-1383754901159

Don’t just wish for more business—put yourself in the room where opportunities happen.

Your next customer could be just one introduction away.

Come and visit BNI Triskelion in Cwmbran

08/07/2026

🚀 What if one morning could change the future of your business?
Every successful business starts with a conversation. The right introduction, the right referral, or meeting the right person at the right time can open doors you never expected.
At BNI Triskelion in Cwmbran, that’s exactly what we do.
Last month alone, our members exchanged over 70 referrals, generating more than £20,000 in business. Imagine what becoming part of that network could do for your business.
Whether you’re a:
🔹 Tradesperson
🔹 Business owner
🔹 Property professional
🔹 Facilities Manager
🔹 Consultant
🔹 Or simply looking to grow your network…
…we’d love to welcome you to our Visitor’s Day on Tuesday 14th July.
Come along, enjoy breakfast, meet local business owners, and see how referral marketing really works. There is no pressure—just an opportunity to build relationships that could transform your business.
🎟️ Reserve your place today using the below link

https://www.eventbrite.co.uk/e/bni-triskelion-tickets-1383754901159?aff=oddtdtcreator&_gl=1*1wuk9af*_up*MQ..*_ga*OTkyODg2NjExLjE3ODM0Mjk4NjE.*_ga_TQVES5V6SH*czE3ODM0Mjk4NjAkbzEkZzEkdDE3ODM0Mjk4NzIkajQ4JGwwJGgw&keep_tld=true

Your next customer, supplier, or business partner could already be in the room—we’re just waiting to introduce you.

Come and visit BNI Triskelion in Cwmbran

07/07/2026

🚀 Could your next customer be waiting in the room?
Join us for BNI Triskelion Visitor’s Day on Tuesday 14th July in Cwmbran and discover how being in the right room with the right people can help your business grow.
Are you:�🏡 A landlord looking for trusted property professionals?�🔨 A subcontractor wanting to win more work?�📈 A business owner just starting out or ready to take your business to the next level?�🏢 A facilities management company looking for reliable trades to support your clients?
Every month, our chapter passes over 70 referrals, generating more than £20,000 worth of business between our members. Imagine what that could mean for your business.
At BNI Triskelion, we don’t just network—we build trusted relationships that lead to real business opportunities.
Be in the room. Meet the right people. Grow your business.
If you’d like to visit us on Tuesday 14th July, send me a message and I’ll arrange your invitation. We’d love to show you how referral networking can help your business thrive.