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Ocean Conservation. Zero Waste Inspiration. Stylish alternatives to single-use cups, straws and ba

09/11/2026

Carrick-A-Rede Rope Bridge

For the boiling breakers are forever dashing themselves madly between the rocks, hundreds of feet beneath and the rope bridge is thrown about by the wind like a fabric of thread. few trust themselves upon this airy fabrication but for the honour of old Brighton, I braved all the terrors and passed to and from the rock

Stole that passage off an old 19th century traveller, too good not to share, did you know you can see Islay from the rope bridge?! It’s just 20 odd miles to Scotland from here :)

09/11/2026

Sometimes it’s the totally unexpected that becomes a highlight, don’t you think

On Friday I had the longest travel day , from Cork to Clare and then onto Leitrim

Tired and saddle sore I walked into the local and was greeted like an old friend, I was offered free pints and I chatted music with the main bar crew , until we were politely asked to leave 🤣

So after a few Beamish and single malts I retired to my house Leitrim Quay | Cottages & Boats where I had the best nights sleep, they have boats which you can hire, great for the summer months too

I’ll be back, recommended!

08/11/2026

Donegal😍 You really are a beauty

Lovely to meet all the local crew and thanks to Sinead for hosting

See you again sometime!

08/11/2026

Went for a 70s perm in the end 😆

Had a couple of hours to myself on Saturday morning, so I spent an hour in a seaweed bath, as you do

The hot water breaks the freshly harvested seaweed down into a gel, which leaves your hair and skin feeling soft and nourished

07/11/2026

Drumroll…,And the sunset of the year award goes to 🌇

BEAUTIFUL session last night, thanks to Niamh, Sean and Aisling for hosting

06/11/2026

Looking for something relaxing in a social environment to wind down your weekend?

If so, I’m The Hot Rocks Sauna on Lough Neagh this Sunday afternoon 🔥

Just a few spots left now…you can book a space on the bench now via the sauna website

What can you expect? Well..

A fun journey through sound, scent, taste and steam manipulation but for the full reveal you’ll just have to join ;)

It’s my last stop on this tour of Ireland and my only session in the North so hope to see you there🔥

Nick

06/11/2026

East Cork you were a blast

After an afternoon ambling around Cork (it did remind me of Brighton in some ways) I spent yesterday exploring the beaches and towns to the east, my favourite spot was Ballycotton - what a view over to the lighthouse on the rock!

Two beautiful sessions Sauna Sásta followed, dips in the sea , tea in the harbour, a lot of laughs then a couple of pints of Beamish in The Guileen Arms with the founders, Aoife and Michelle who are doing a great job bringing community to East Cork - they’ve only been open a couple of months but the love and enthusiasm shone through

Hope to see you again sometime!

Next stop Sauna Suaimhneas

31/10/2026

31 dipadays in October ✅

Ive reached my target BUT my Sponsorship page is still open…so if you’d like to help prevent those 🛎️ ends from dumping crap in the sea , our marine life and all those that swim would be grateful 🙏

Just tap the link in bio to go to my surfers against sewage page :)

Nick

29/10/2026

Not long now!

Less than a week to go, before my first aufguss tour of Ireland and it all kicks off in Cork Sauna Sásta

To get myself in the zone I’ve sat here watching the Bill Murray travel doc on iplayer that’s just dropped, he’s one of my favs and is taking what looks like a similar(ish) trip just on a bigger budget and at a more sensible time of year - no more storms please 🤞 Up the west coast to the top of Donegal and then across to the Giant’s Causeway and down to Belfast

If you’ve not seen it yet, I can highly recommend! Anyway, got a bit sidetracked with Bill and the scenery there , back to my trip….Cork…Both my sessions Sauna Sásta are fully booked but I believe there are still a few spots left 6/11 Sauna Suaimhneas 7/11 Celtic saunas and 7/11 Eve inishkeelsauna

On Sunday 8th I pop over to Northern Ireland (only 1 date!) id love to see you in the banks of Lough Neagh for a farewell Sunday sunset session The Hot Rocks Sauna

until then!

20/10/2026

Of all the places I’m visiting on my trip around Ireland next month, inishkeelsauna in the wilds if Donegal is the one I’m most looking forward to. It’s scheduled as a sundowner at 4pm on Saturday 7th, si DON’T miss this one, it’s going to be special 🔥

Whether you’re new to sauna or are a regular, my Journeys By Steam session is suitable for all, so grab your sauna bestie and let’s have a craic. You can expect music and scents to evoke memories of holidays past, homemade scrubs, teas and plenty of other treats to tempt the senses 🔥

So if this sounds like your kind of Saturday evening, book now via the link in my bio / inishkeelsauna as spaces are limited to just this one session

I cant wait

Nick

Address

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Hampton Hill
TW121QB

Website

http://www.globalwakecup.com/

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