28/10/2026
🌙 Do you always brush before bed?
For , Lorraine Ryan, Dental Therapist and Private Hygienist at Brackley House Dental Practice, is sharing some simple ways to strengthen your everyday oral health routine.
Lorraine’s advice starts with consistency:
🪥 Brush twice a day, including before bed
🦷 Clean between your teeth as part of your routine
💬 Remember that mouthwash doesn’t replace brushing
✨ Ask your hygienist for advice that’s tailored to your own oral health
For Lorraine, patient education is a big part of the job, helping people understand their oral health and feel more confident looking after their smile.
👇 Swipe through for more of Lorraine’s advice.