30/10/2026
TIP 5 · GETTING READY FOR THE RETURN TO SCHOOL
For neurodivergent children and young people, returning to school can bring a mixture of emotions, from excitement and anticipation to worry and uncertainty.
Here are a few things you can try to make the transition feel easier:
💛 Make the return predictable. Talk through what the first day back might look like, to help your young person understand what to expect.
💛 Create a checklist together of what your young person needs for their return to school, so they can feel more prepared and confident.
💛 Make space for worries. Listen to their feelings and offer reassurance.
💛 Talk about what they can do if they need some help. This could be a help card or a finding a trusted adult when things feel trickier.
🌈 The aim isn't to have everything figured out, but to help your young person feel understood, supported and ready in a way that works for them.
Would you like more advice or support? Contact Alpha Inclusion & Communication to find out how we can support your young person.
🌐 www.alphaic.co.uk
📞 01603 926170