SheShatters

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SheShatters SheShatters teaches employees and their organizations HOW to find their spark 🔥 again.

Bend, Oregon is my home. And right now, my community is hurting.The shooting at Silver Rail Elementary last week has lef...
10/19/2026

Bend, Oregon is my home.

And right now, my community is hurting.

The shooting at Silver Rail Elementary last week has left families facing unimaginable loss, children and educators carrying trauma, and an entire community grieving.

My heart is with the victims, their families, the teachers and school staff, and everyone whose sense of safety has been shaken. In the middle of this heartbreak, people are showing up. Families are organizing meals. Neighbors and local businesses are raising funds. Mental health professionals are creating spaces for support. People are gathering to remember, to cry, and to be together.

Through my work around resilience, burnout, and mental health, I often talk about the importance of human connection. This week, those words feel especially personal.

Resilience can mean accepting help when you have nothing left to give. It can mean making room for grief, asking someone to sit beside you, or simply getting through the next hour. Nobody should feel pressure to turn this pain into a lesson or rush toward being okay.

For those of us who lead teams, this is a moment to offer flexibility, adjust expectations, and remember that people carry what happens in their communities into their workplaces.

And for all of us, the responsibility is to keep showing up in the weeks and months ahead, when the headlines fade and the grief remains.

Bend, I am grieving with you. To every family, student, and educator affected: you deserve care, time, and support for as long as you need it.

10/10/2026

🌎Happy world mental health day! 🌎

A piece of advice from me to you!

❤️Hannah

10/10/2026

🌎Happy world mental health day!

If I could give one piece of advice to you today, it would be start learning HOW to ask for help.

💪Build that resilient muscle by reaching out to people you admire from afar, people you trust or people you may not even know.

Ask them HOW they started their career, HOW they started living the life of their dreams or simply HOW you can too!

I know firsthand how hard it is to ask for help, but once I started saying my worries and fears and dream out loud and asking for help, a new world of possibilities opened up for me.

What’s the worst that can happen??

They might say no…but if they say yes, you can start taking the steps into the life you are truly born to live.

You’ve got this,

❤️Hannah

Excited to be the keynote for the Rewards NW conference happening on Nov. 9-10, 2026 in Redmond, WA at the Microsoft Lea...
10/07/2026

Excited to be the keynote for the Rewards NW conference happening on Nov. 9-10, 2026 in Redmond, WA at the Microsoft Learning Center.

Microsoft

Tons of HR and benefit compensation folks will be there to hear my newest keynote-Unshakeable: Building Resilience to Thrive.

Visit: https://socialenterprisesinc.swoogo.com/rewards2026/begin to register

09/16/2026

❓What is one of the most embarrassing things that has ever happened to you as a 🎤speaker on stage?

Watch the video to hear all about mine!! 😂

Like my content? ⬇️

❤️My name is Hannah Austin
🧡I’m a mental health/resilience speaker and emcee for conferences and events.
💛I teach employees and their companies how to reignite their 🔥again!
💚Visit my bio ☝️ or visit me at www.sheshatters.com

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Hannah Austin

09/14/2026

What do you do when you’re blindsided at work?

Watch the video to learn HOW to recenter yourself and get back into the drivers seat of your own life!

06/05/2026
06/05/2026

A funny one for a Friday!

Speakers 🎤you never know who will be talking about you in the bathroom after your session!

Organizations and clients 💼 if you want to know whether a keynote talk or breakout session was a success, plant someone in the restroom stall 🤣.

Cheers to you all for the work you do and the funny stories you hear along the way!

I took a tour of the new  yesterday and it’s absolutely stunning! Excited to announce that my book will now be featured ...
05/28/2026

I took a tour of the new yesterday and it’s absolutely stunning!

Excited to announce that my book will now be featured in the local author section.

I talk about burnout often. I research it, speak on it, write about it, and help leaders and teams navigate it every day...
05/19/2026

I talk about burnout often. I research it, speak on it, write about it, and help leaders and teams navigate it every day.

But for Mental Health Awareness Month, I want to talk about something deeper: what happened when I realized burnout was not the full story for me.

After more than twenty years in healthcare leadership, the exhaustion made sense. Long hours. Constant pressure. The emotional weight of caring deeply in systems stretched thin. I assumed feeling depleted was simply the cost of leadership.

So when I walked away from my career, I told myself I needed rest.
But when the noise quieted, something surprising happened: the relief I expected never fully came.

Instead, I found myself facing something deeper. Beneath the exhaustion was sadness, disconnection, and, if I am being fully honest, moments of suicidal ideation that scared me. Not because I wanted to die, but because I desperately wanted life to feel different.

What I know now is this: sometimes what we call burnout is something deeper.

Sometimes we are not just overworked. Sometimes we are underpurposed.

As I began rebuilding, I realized the parts of me that wanted to create, write, speak, and help people differently were not exhausted. They had simply gone quiet. That season taught me something I will never forget:

Surviving your life is not the same thing as living it.

If you are struggling right now, please know you are not alone, and you do not have to carry it quietly. Asking for help is brave. Reaching out matters.
And if something in your life feels “off,” maybe the question is not What is wrong with me?

Maybe the question is: What part of me is waiting to come alive again?

For more content like this or to learn more about my speaking and training offerings visit me here: https://sheshatters.com/speaking/





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OREGON

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