In The Fridge Personal Chef Service

In The Fridge Personal Chef Service In The Fridge Personal Chef Service provides quick, healthy meals for busy people, prepared safely w Member USPCA.

Gluten-free, dairy-free, low-glycemic index, vegetarian and special diets welcome!

A new cookbook means more fun in the kitchen! Simply by Sabrina Ghayour is so fun and delicious! Perfect recipes for ent...
08/20/2026

A new cookbook means more fun in the kitchen! Simply by Sabrina Ghayour is so fun and delicious! Perfect recipes for entertaining with stunning presentation and packed with flavor 🥰

Roasted Nectarines with Labneh, Herbs and Honey

Tonight's dinner with u-pick strawberries and fennel from Well Rooted Farm in Tumalo 😋
07/31/2026

Tonight's dinner with u-pick strawberries and fennel from Well Rooted Farm in Tumalo 😋

A client recommended I volunteer with Neighbor Impact - LOVED IT!!
07/11/2026

A client recommended I volunteer with Neighbor Impact - LOVED IT!!

Happy Monday! I have openings for 2 new clients. Monday mornings and every other Friday are available. In The Fridge spe...
07/06/2026

Happy Monday! I have openings for 2 new clients. Monday mornings and every other Friday are available. In The Fridge specializes in weekly meal prep, medical recovery and post-partum help.

Fresh, healthy meals prepared in your home 😄

We're here!!
07/03/2026

We're here!!

First Friday Old Mill! Come visit me at Will Leather Goods from 3-6pm to try Korean Beef- my most requested recipe!
07/03/2026

First Friday Old Mill! Come visit me at Will Leather Goods from 3-6pm to try Korean Beef- my most requested recipe!

Has anyone else fallen in love with this blend from Tip Hat Spice Shop?? I've had popcorn 3 nights in a row now 😆🍿
06/22/2026

Has anyone else fallen in love with this blend from Tip Hat Spice Shop?? I've had popcorn 3 nights in a row now 😆🍿

And this is how your personal chef spends their one day off for the week...Shopping local at Herringbone Books and Aromé...
04/03/2026

And this is how your personal chef spends their one day off for the week...

Shopping local at Herringbone Books and Aromé then reading new cookbooks with a well-crafted bevvy at SCP Wayfarer/Rooftop 😌

Spoiler alert: many new Half Baked Harvest and America's Test Kitchen recipes will be added to menus in the coming weeks 🤩

Isn't this just the most beautiful tea towel?! It was a last cookdate "thank you" from a medical recovery client who, I'...
03/27/2026

Isn't this just the most beautiful tea towel?! It was a last cookdate "thank you" from a medical recovery client who, I'm happy to report, is doing well 💗

Days like this make my work very rewarding 🥰

What's everyone cooking these days? Did you see Kanopy has lots of foodie films this month??Fab (really absorbant, strea...
03/12/2026

What's everyone cooking these days? Did you see Kanopy has lots of foodie films this month??

Fab (really absorbant, streak-free) dishtowel from Paulina Springs Books in Sisters. Find one that speaks to you 💗

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Bend, OR
97703

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